Athlete · Open Women · 45-49 ·

GBR

Fiona Livingstone

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:39:27 (London 2024) · Doubles Women 1:26:41 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:27 Open Women time · London 2024 also raced Doubles Women: each has its own best below

983rd of 1,531 Open Women place · London 2024 among Open Women finishers there

1:27:45 latest race · Rome 2026 1:04 slower than the best Doubles Women time Doubles Women with Michelle Martin

Burpee broad jump strongest segment · London 2024 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:27London 2024 · 1 race Doubles Women1:26:41Glasgow 2026 · 2 races · with Marissa Johnstone

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:41

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Fiona Livingstone, Michelle Martinwhat the whole field did →	Doubles Women · team 45-49	1:27:45	859th of 1,655	47:31	31:48	8:30	splits SkiErg4:50Sled push2:25Sled pull4:28Burpee broad jump4:20Row5:47Farmers carry2:12Sandbag lunges3:35Wall balls4:11Run 17:15Run 24:58Run 35:15Run 45:26Run 56:04Run 65:54Run 75:54Run 86:50Full report for this race →
Glasgow 2026 11 Mar 2026team: Fiona Livingstone, Marissa Johnstonewhat the whole field did →	Doubles Women · team 45-49	1:26:41	top 43% 1016/2,386	50:31	30:36	5:38	splits SkiErg4:48Sled push1:41Sled pull4:28Burpee broad jump3:49Row5:21Farmers carry2:02Sandbag lunges3:58Wall balls4:29Run 16:21Run 25:54Run 36:00Run 46:19Run 56:15Run 66:25Run 76:22Run 86:59Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 45-49	1:39:27	983rd of 1,531	44:53	45:40	8:59	splits SkiErg5:25Sled push3:31Sled pull7:28Burpee broad jump6:42Row5:34Farmers carry3:05Sandbag lunges5:35Wall balls8:20Run 16:45Run 24:57Run 35:09Run 45:16Run 55:34Run 65:35Run 75:28Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fionaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 26%

Sled pull faster than 22%

Burpee broad jump faster than 52%

Row faster than 37%

Farmers carry faster than 8%

Sandbag lunges faster than 32%

Wall balls faster than 25%

Roxzone faster than 36%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:30 slower

Sled pull 1:25 slower

Burpee broad jump 0:06 faster

Row 0:10 slower

Farmers carry 0:55 slower

Sandbag lunges 0:38 slower

Wall balls 1:40 slower

Roxzone 0:50 slower

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fiona against the typical Open Women finisher

Fiona1:39:27

6:455:254:573:315:097:285:166:425:345:345:353:055:285:356:118:208:59

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:40 against the typical Open Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown