Athlete · Open Women · 35-39 ·

GBR

Fiona Lewis

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:09 (London 2025) · Doubles Mixed 1:06:46 (Poznań 2024).

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1:22:09 Open Women time · London 2025 also raced Doubles Mixed: each has its own best below

top 25% Open Women place · London 2025 340th of 1,368 Open Women finishers there

1:22:09 latest race · London 2025 first Open Women race Open Women

Runs (8 km) strongest segment · London 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:09London 2025 · 1 race Doubles Mixed1:06:46Poznań 2024 · 1 race · with Daniel Lewis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 3 May 2025what the whole field did →	Open Women · 35-39	1:22:09	top 25% 340/1,368	39:46	36:59	5:28	splits SkiErg4:48Sled push2:48Sled pull4:41Burpee broad jump6:15Row5:12Farmers carry2:17Sandbag lunges4:43Wall balls6:15Run 14:43Run 24:24Run 34:33Run 44:36Run 54:51Run 64:57Run 75:04Run 86:41Full report for this race →
Poznań 2024 2 Nov 2024team: Fiona Lewis, Daniel Lewiswhat the whole field did →	Doubles Mixed · team 40-49	1:06:46	top 19% 50/275	36:16	25:51	4:44	splits SkiErg4:13Sled push1:50Sled pull2:58Burpee broad jump3:22Row4:40Farmers carry1:36Sandbag lunges3:31Wall balls3:41Run 14:58Run 24:15Run 34:19Run 44:20Run 54:30Run 64:35Run 74:35Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fionaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 46%

Sled pull faster than 74%

Burpee broad jump faster than 57%

Row faster than 64%

Farmers carry faster than 55%

Sandbag lunges faster than 63%

Wall balls faster than 62%

Roxzone faster than 67%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:04 slower

Sled pull 0:35 faster

Burpee broad jump 0:15 faster

Row 0:10 faster

Farmers carry 0:04 faster

Sandbag lunges 0:23 faster

Wall balls 0:34 faster

Roxzone 0:35 faster

Runs (8 km) 5:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fiona against the typical Open Women finisher

Fiona1:22:09

4:434:484:242:484:334:414:366:154:515:124:572:175:044:436:416:155:28

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown