GBR Fiona Jones
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fiona Jones at each race, oldest on the left; lower is faster.The best was 1:25:16 at Cardiff (Apr 2026); Fiona Jones was 7:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Women | 1:25:16 |
| Birmingham | Oct 2026 | Doubles Women | 1:32:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,429th of 3,479 Doubles Women (faster than 30%). Against the 104 who finished around 1:33:01: most time gained on the eight runs (1:59), most lost on sandbag lunges (1:06). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 6:27 | faster than 40% |
| SkiErg: | 4:45 | 4:46 | faster than 53% |
| Run 2: | 5:36 | 5:37 | faster than 50% |
| Sled push: | 2:18 | 2:05 | faster than 25% |
| Run 3: | 5:54 | 5:50 | faster than 46% |
| Sled pull: | 4:34 | 4:10 | faster than 30% |
| Run 4: | 6:04 | 5:53 | faster than 41% |
| Burpee broad jump: | 5:56 | 4:29 | faster than 15% |
| Run 5: | 6:13 | 5:57 | faster than 37% |
| Row: | 5:37 | 5:11 | faster than 15% |
| Run 6: | 6:06 | 5:54 | faster than 41% |
| Farmers carry: | 2:17 | 1:49 | faster than 5% |
| Run 7: | 6:10 | 5:54 | faster than 38% |
| Sandbag lunges: | 5:20 | 3:46 | faster than 7% |
| Run 8: | 6:30 | 5:58 | faster than 31% |
| Wall balls: | 5:16 | 4:34 | faster than 25% |
| Roxzone: | 7:43 | 7:10 | faster than 38% |
| Runs (8 km) | 49:13 | 47:32 | faster than 40% |
| Stations (8) | 36:03 | ||
| Finish | 1:32:55 | 1:25:56 | 2429th of 3,479 · faster than 30% |
1,198th of 2,444 Doubles Women (faster than 51%). Against the 77 who finished around 1:25:36: most time gained on the eight runs (0:54), most lost on burpee broad jump (0:39). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:21 | faster than 63% |
| SkiErg: | 4:47 | 4:50 | faster than 59% |
| Run 2: | 5:33 | 5:47 | faster than 62% |
| Sled push: | 2:03 | 1:52 | faster than 27% |
| Run 3: | 5:50 | 6:03 | faster than 61% |
| Sled pull: | 4:14 | 3:55 | faster than 32% |
| Run 4: | 5:57 | 6:05 | faster than 56% |
| Burpee broad jump: | 5:28 | 4:41 | faster than 27% |
| Run 5: | 6:13 | 6:11 | faster than 48% |
| Row: | 5:21 | 5:13 | faster than 37% |
| Run 6: | 6:27 | 6:27 | faster than 49% |
| Farmers carry: | 2:28 | 2:22 | faster than 39% |
| Run 7: | 5:43 | 5:47 | faster than 52% |
| Sandbag lunges: | 3:49 | 3:37 | faster than 40% |
| Run 8: | 7:12 | 6:59 | faster than 43% |
| Wall balls: | 4:18 | 4:20 | faster than 52% |
| Roxzone †: | 3:51 | ||
| Runs (8 km) | 48:57 | 49:56 | faster than 55% |
| Stations (8) | 32:28 | ||
| Finish | 1:25:16 | 1:25:36 | 1198th of 2,444 · faster than 51% |
848th of 2,921 Open Women (faster than 70%). Against the 90 who finished around 1:24:05: most time gained on sled pull (0:55), most lost on the eight runs (1:38). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:39 | faster than 53% |
| SkiErg: | 5:13 | 5:33 | faster than 82% |
| Run 2: | 4:12 | 4:20 | faster than 59% |
| Sled push: | 2:45 | 2:46 | faster than 51% |
| Run 3: | 4:23 | 4:30 | faster than 57% |
| Sled pull: | 4:19 | 5:34 | faster than 91% |
| Run 4: | 4:17 | 4:35 | faster than 66% |
| Burpee broad jump: | 5:52 | 6:43 | faster than 67% |
| Run 5: | 4:37 | 4:39 | faster than 52% |
| Row: | 5:05 | 5:34 | faster than 89% |
| Run 6: | 4:19 | 4:37 | faster than 66% |
| Farmers carry: | 1:51 | 2:11 | faster than 84% |
| Run 7: | 4:26 | 4:36 | faster than 60% |
| Sandbag lunges: | 3:47 | 5:02 | faster than 90% |
| Run 8: | 6:35 | 6:33 | faster than 49% |
| Wall balls: | 5:25 | 6:49 | faster than 78% |
| Roxzone: | 13:09 | 13:10 | faster than 50% |
| Runs (8 km) | 36:23 | 37:29 | faster than 58% |
| Stations (8) | 34:17 | ||
| Finish | 1:23:45 | 1:31:10 | 848th of 2,921 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Hannah Madge-Davies1 race
- Paige Denyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Roxzone (faster than 51%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 83% |
| Push | 51% |
| Pull | 92% |
| BBJ | 68% |
| Row | 90% |
| Carry | 84% |
| Lunges | 90% |
| Wall balls | 79% |
| Roxzone | 51% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Roxzone (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:24 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 36:25 running, 34:17 at the stations and 13:09 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Fiona | Typical Open Women |
|---|---|---|
| Run 1 | 3:36 | 3:39 |
| SkiErg | 5:13 | 5:33 |
| Run 2 | 4:12 | 4:20 |
| Sled push | 2:45 | 2:46 |
| Run 3 | 4:23 | 4:30 |
| Sled pull | 4:19 | 5:34 |
| Run 4 | 4:17 | 4:35 |
| Burpee broad jump | 5:52 | 6:43 |
| Run 5 | 4:37 | 4:39 |
| Row | 5:05 | 5:34 |
| Run 6 | 4:19 | 4:37 |
| Farmers carry | 1:51 | 2:11 |
| Run 7 | 4:26 | 4:36 |
| Sandbag lunges | 3:47 | 5:02 |
| Run 8 | 6:35 | 6:33 |
| Wall balls | 5:25 | 6:49 |
| Roxzone | 13:09 | 13:10 |
| Finish | 1:23:45 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:45.
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