CAN Fiona Fan
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:09 (Hong Kong 2025) · Doubles Mixed 1:17:26 (Hong Kong 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 31:31 faster (1:54:40 to 1:23:09).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Fiona Fan, Jeremy Nichollswhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:26 | top 16% 239/1,516 | 35:44* | 31:10* | 10:37 | splitsSkiErg4:32Sled push2:13Sled pull3:48Burpee broad jump3:50Row4:52Farmers carry1:52Sandbag lunges4:35Wall balls5:28Run 13:43Run 23:56Run 34:21Run 44:20Run 54:20Run 64:29Run 74:27Run 86:13Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 35-39 | 1:23:09 | top 9% 43/523 | 41:50 | 34:41 | 6:38 | splitsSkiErg4:53Sled push2:50Sled pull5:01Burpee broad jump5:09Row4:56Farmers carry2:06Sandbag lunges3:54Wall balls5:52Run 13:14Run 25:02Run 35:21Run 45:19Run 56:05Run 65:57Run 75:27Run 85:25Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 35-39 | 1:27:56 | top 17% 130/778 | 42:25 | 37:59 | 7:37 | splitsSkiErg5:04Sled push2:37Sled pull6:42Burpee broad jump5:39Row5:10Farmers carry2:32Sandbag lunges4:06Wall balls6:09Run 13:57Run 25:17Run 35:19Run 45:28Run 55:38Run 65:40Run 75:33Run 85:37Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:28:25 | top 19% 56/299 | 42:32 | 39:06 | 6:51 | splitsSkiErg5:06Sled push1:55Sled pull7:33Burpee broad jump5:42Row5:28Farmers carry2:30Sandbag lunges4:06Wall balls6:46Run 15:28Run 24:45Run 34:52Run 45:05Run 55:31Run 65:29Run 75:13Run 86:12Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 35-39 | 1:54:40 | 420th of 525 | 56:35 | 48:14 | 9:56 | splitsSkiErg5:07Sled push2:39Sled pull8:38Burpee broad jump7:31Row5:34Farmers carry4:15Sandbag lunges5:44Wall balls8:46Run 15:52Run 25:40Run 36:42Run 48:03Run 57:39Run 67:41Run 77:29Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 523 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
