IRL Fintan Murray
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fintan Murray at each race, oldest on the left; lower is faster.The best was 1:00:53 at Dublin (Nov 2025); Fintan Murray was 21:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:25:46 |
| Dublin | Nov 2025 | Doubles Men | 1:00:53 |
| Madrid | Nov 2025 | Doubles Men | 1:02:19 |
| Lisbon | May 2026 | Doubles Men | 1:04:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
165th of 903 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:52 | faster than 86% |
| SkiErg: | 3:54 | 4:04 | faster than 77% |
| Run 2: | 4:09 | 4:48 | faster than 86% |
| Sled push: | 1:53 | 1:58 | faster than 61% |
| Run 3: | 4:29 | 5:08 | faster than 83% |
| Sled pull: | 3:05 | 3:27 | faster than 76% |
| Run 4: | 4:27 | 5:09 | faster than 84% |
| Burpee broad jump: | 4:06 | 3:02 | faster than 11% |
| Run 5: | 4:24 | 5:15 | faster than 89% |
| Row: | 4:06 | 4:26 | faster than 89% |
| Run 6: | 4:18 | 5:12 | faster than 92% |
| Farmers carry: | 1:35 | 1:43 | faster than 72% |
| Run 7: | 4:14 | 5:12 | faster than 93% |
| Sandbag lunges: | 3:06 | 3:27 | faster than 72% |
| Run 8: | 4:17 | 5:21 | faster than 93% |
| Wall balls: | 4:21 | 4:13 | faster than 44% |
| Roxzone: | 4:39 | 5:22 | faster than 77% |
| Runs (8 km) | 33:33 | 40:15 | faster than 90% |
| Stations (8) | 26:06 | ||
| Finish | 1:04:15 | 1:12:35 | 165th of 903 · faster than 81% |
147th of 1,918 Doubles Men (faster than 92%). Against the 58 who finished around 1:03:33: most time gained on the eight runs (2:18), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:44 | faster than 96% |
| SkiErg: | 4:07 | 4:17 | faster than 76% |
| Run 2: | 3:44 | 4:49 | faster than 97% |
| Sled push: | 1:52 | 1:54 | faster than 57% |
| Run 3: | 3:52 | 5:06 | faster than 97% |
| Sled pull: | 2:45 | 3:10 | faster than 83% |
| Run 4: | 3:59 | 5:06 | faster than 96% |
| Burpee broad jump: | 3:31 | 3:10 | faster than 30% |
| Run 5: | 4:01 | 5:15 | faster than 96% |
| Row: | 4:12 | 4:27 | faster than 82% |
| Run 6: | 4:09 | 5:09 | faster than 93% |
| Farmers carry: | 1:40 | 1:44 | faster than 62% |
| Run 7: | 4:12 | 5:06 | faster than 92% |
| Sandbag lunges: | 3:04 | 3:30 | faster than 79% |
| Run 8: | 4:44 | 5:49 | faster than 93% |
| Wall balls: | 4:06 | 4:13 | faster than 59% |
| Roxzone: | 4:50 | 6:15 | faster than 90% |
| Runs (8 km) | 32:17 | 41:14 | faster than 96% |
| Stations (8) | 25:17 | ||
| Finish | 1:02:19 | 1:14:13 | 147th of 1,918 · faster than 92% |
144th of 1,676 Doubles Men (faster than 91%). Against the 50 who finished around 1:01:29: most time gained on the eight runs (1:23), most lost on burpee broad jump (0:24). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:18 | faster than 96% |
| SkiErg: | 3:55 | 4:01 | faster than 68% |
| Run 2: | 4:12 | 5:18 | faster than 96% |
| Sled push: | 1:30 | 1:36 | faster than 69% |
| Run 3: | 4:27 | 5:39 | faster than 95% |
| Sled pull: | 3:16 | 3:13 | faster than 46% |
| Run 4: | 4:34 | 5:40 | faster than 93% |
| Burpee broad jump: | 3:11 | 3:25 | faster than 62% |
| Run 5: | 4:43 | 5:48 | faster than 91% |
| Row: | 4:16 | 4:28 | faster than 77% |
| Run 6: | 4:38 | 5:44 | faster than 93% |
| Farmers carry: | 1:31 | 1:38 | faster than 70% |
| Run 7: | 4:38 | 5:46 | faster than 94% |
| Sandbag lunges: | 2:56 | 3:35 | faster than 85% |
| Run 8: | 3:14 | 3:59 | faster than 90% |
| Wall balls: | 4:11 | 4:39 | faster than 75% |
| Roxzone: | 3:16 | 4:11 | faster than 88% |
| Runs (8 km) | 32:55 | 41:20 | faster than 94% |
| Stations (8) | 24:46 | ||
| Finish | 1:00:53 | 1:12:35 | 144th of 1,676 · faster than 91% |
205th of 1,638 Open Men (faster than 87%). Against the 50 who finished around 1:12:32: most time gained on the eight runs (2:00), most lost on wall balls (1:14). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 6:11 | faster than 91% |
| SkiErg: | 4:35 | 4:27 | faster than 34% |
| Run 2: | 3:31 | 4:14 | faster than 89% |
| Sled push: | 1:52 | 2:33 | faster than 94% |
| Run 3: | 3:51 | 4:35 | faster than 85% |
| Sled pull: | 3:32 | 5:05 | faster than 94% |
| Run 4: | 3:41 | 4:38 | faster than 92% |
| Burpee broad jump: | 5:26 | 5:45 | faster than 58% |
| Run 5: | 3:45 | 4:39 | faster than 91% |
| Row: | 4:28 | 4:49 | faster than 84% |
| Run 6: | 3:44 | 4:36 | faster than 91% |
| Farmers carry: | 1:42 | 2:10 | faster than 86% |
| Run 7: | 3:39 | 4:36 | faster than 93% |
| Sandbag lunges: | 4:19 | 5:14 | faster than 80% |
| Run 8: | 4:16 | 5:13 | faster than 85% |
| Wall balls: | 6:13 | 6:13 | faster than 50% |
| Roxzone †: | 7:25 | ||
| Runs (8 km) | 31:29 | 39:00 | faster than 91% |
| Stations (8) | 32:07 | ||
| Finish | 1:11:01 | 1:26:09 | 205th of 1,638 · faster than 87% |
1,767th of 2,052 Doubles Men (faster than 13%). Against the 61 who finished around 1:25:03: most time gained on burpee broad jump (1:19), most lost on the eight runs (7:25). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:42 | faster than 71% |
| SkiErg: | 3:55 | 3:52 | faster than 42% |
| Run 2: | 7:55 | 5:06 | faster than 7% |
| Sled push: | 1:28 | 1:44 | faster than 89% |
| Run 3: | 8:07 | 5:24 | faster than 7% |
| Sled pull: | 8:13 | 2:54 | faster than 0% |
| Run 4: | 8:11 | 5:23 | faster than 6% |
| Burpee broad jump: | 2:46 | 3:03 | faster than 65% |
| Run 5: | 8:26 | 5:34 | faster than 5% |
| Row: | 4:18 | 4:23 | faster than 62% |
| Run 6: | 8:18 | 5:29 | faster than 5% |
| Farmers carry: | — | 1:33 | |
| Run 7: | 8:13 | 5:33 | faster than 5% |
| Sandbag lunges: | 2:55 | 3:24 | faster than 78% |
| Run 8: | 3:52 | 4:24 | faster than 76% |
| Wall balls: | 4:31 | 4:17 | faster than 37% |
| Roxzone: | 5:20 | 4:24 | faster than 23% |
| Runs (8 km) | 56:20 | 41:01 | faster than 7% |
| Stations (8) | 28:06 (7 of 8) | ||
| Finish | 1:25:46 | 1:10:48 | 1767th of 2,052 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Joseph McDaid3 races
- David Sneddon2 races
- Hannah Blakely1 race
- Mandy Blakely1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Fintan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Fintan: faster than |
|---|---|
| Ski | 35% |
| Push | 95% |
| Pull | 94% |
| BBJ | 58% |
| Row | 85% |
| Carry | 87% |
| Lunges | 81% |
| Wall balls | 50% |
| Roxzone | 90% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fintan beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fintan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fintan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fintan: 31:29 running, 32:07 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Fintan | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 6:11 |
| SkiErg | 4:35 | 4:27 |
| Run 2 | 3:31 | 4:14 |
| Sled push | 1:52 | 2:33 |
| Run 3 | 3:51 | 4:35 |
| Sled pull | 3:32 | 5:05 |
| Run 4 | 3:41 | 4:38 |
| Burpee broad jump | 5:26 | 5:45 |
| Run 5 | 3:45 | 4:39 |
| Row | 4:28 | 4:49 |
| Run 6 | 3:44 | 4:36 |
| Farmers carry | 1:42 | 2:10 |
| Run 7 | 3:39 | 4:36 |
| Sandbag lunges | 4:19 | 5:14 |
| Run 8 | 4:16 | 5:13 |
| Wall balls | 6:13 | 6:13 |
| Roxzone | 7:25 | 9:47 |
| Finish | 1:11:01 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:01.
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