Athlete · Open Men · 25-29 · TGA

Fine Siuhengalu

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:21 (Melbourne 2025) · Relay Mixed 1:13:39 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:21 best Open Men time · Melbourne 2025 also raced Relay Mixed: each has its own best below

1704th of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:13:39 latest race · Sydney 2026 first Relay Mixed race Relay Mixed with Lauren Whalan, Lleyton Pagett, Rebecca Ansell

Wall balls strongest segment · Melbourne 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:21Melbourne 2025 · 2 races Relay Mixed1:13:39Sydney 2026 · 1 race · with Lauren Whalan, Lleyton Pagett, Rebecca Ansell

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:00 best 1:28:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Lauren Whalan, Fine Siuhengalu, Lleyton Pagett, Rebecca Ansellwhat the whole field did →	Relay Mixed · team U40	1:13:39	top 24% 46/195	37:09	28:57	7:37	splits SkiErg4:01Sled push2:09Sled pull4:12Burpee broad jump3:58Row4:03Farmers carry2:00Sandbag lunges3:49Wall balls4:45Run 13:12Run 23:59Run 34:57Run 44:52Run 54:55Run 64:23Run 74:57Run 85:56Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 25-29	1:28:21	1704th of 2,868	41:45	36:37	10:03	splits SkiErg4:24Sled push3:22Sled pull5:44Burpee broad jump5:53Row4:55Farmers carry1:57Sandbag lunges5:23Wall balls4:59Run 12:40Run 24:56Run 35:17Run 45:17Run 55:48Run 65:39Run 75:36Run 86:36Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 25-29	1:35:34	1682nd of 2,104	43:51	41:02	10:44	splits SkiErg4:26Sled push2:50Sled pull5:36Burpee broad jump7:01Row4:42Farmers carry2:24Sandbag lunges7:25Wall balls6:38Run 13:57Run 24:51Run 35:05Run 45:13Run 55:28Run 65:11Run 75:51Run 88:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 20%

Sled pull faster than 24%

Burpee broad jump faster than 37%

Row faster than 37%

Farmers carry faster than 63%

Sandbag lunges faster than 47%

Wall balls faster than 82%

Roxzone faster than 34%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:43 slower

Sled pull 0:55 slower

Burpee broad jump 0:35 slower

Row 0:08 slower

Farmers carry 0:08 faster

Sandbag lunges 0:07 slower

Wall balls 1:33 faster

Roxzone 0:54 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fine against the typical Open Men finisher

Fine1:28:21

2:404:244:563:225:175:445:175:535:484:555:391:575:365:236:364:5910:03

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:55 against the typical Open Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown