Filipe Prates
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Filipe Prates at each race, oldest on the left; lower is faster.The best was 1:00:49 at Warsaw (Apr 2026); Filipe Prates was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Pro Men | 1:05:03 |
| Bilbao | Feb 2026 | Pro Men | 1:01:55 |
| Warsaw | Apr 2026 | Pro Men | 1:00:49 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:14 faster (1:05:03 to 1:00:49).
This line shows the finish time of Filipe Prates at each race, oldest on the left; lower is faster.The best was 54:28 at Lisbon (May 2026); Filipe Prates was 0:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Pro Doubles Men | 55:38 |
| Lisbon | May 2026 | Pro Doubles Men | 54:28 |
| Stockholm | Jun 2026 | Pro Doubles Men | 55:17 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
103rd of 704 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:28 | faster than 71% |
| SkiErg: | 3:32 | 3:38 | faster than 76% |
| Run 2: | 3:37 | 3:54 | faster than 85% |
| Sled push: | 1:41 | 2:01 | faster than 90% |
| Run 3: | 3:52 | 4:08 | faster than 77% |
| Sled pull: | 3:16 | 3:26 | faster than 62% |
| Run 4: | 3:50 | 4:07 | faster than 83% |
| Burpee broad jump: | 1:44 | 2:26 | faster than 98% |
| Run 5: | 3:52 | 4:11 | faster than 82% |
| Row: | 3:55 | 4:06 | faster than 79% |
| Run 6: | 3:51 | 4:11 | faster than 86% |
| Farmers carry: | 1:22 | 1:29 | faster than 79% |
| Run 7: | 3:59 | 4:14 | faster than 77% |
| Sandbag lunges: | 2:29 | 2:57 | faster than 84% |
| Run 8: | 4:06 | 4:21 | faster than 76% |
| Wall balls: | 3:54 | 3:55 | faster than 53% |
| Roxzone: | 4:03 | 4:24 | faster than 80% |
| Runs (8 km) | 29:25 | 31:36 | faster than 82% |
| Stations (8) | 21:53 | ||
| Finish | 55:17 | 59:44 | 103rd of 704 · faster than 85% |
7th of 279 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 279 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:24 | faster than 94% |
| SkiErg: | 3:36 | 3:52 | faster than 94% |
| Run 2: | 3:30 | 4:16 | faster than 97% |
| Sled push: | 2:03 | 2:34 | faster than 89% |
| Run 3: | 3:46 | 4:40 | faster than 96% |
| Sled pull: | 3:10 | 4:17 | faster than 95% |
| Run 4: | 3:38 | 4:38 | faster than 98% |
| Burpee broad jump: | 1:57 | 2:44 | faster than 95% |
| Run 5: | 3:45 | 4:44 | faster than 97% |
| Row: | 4:03 | 4:13 | faster than 76% |
| Run 6: | 3:47 | 4:41 | faster than 96% |
| Farmers carry: | 1:22 | 1:42 | faster than 96% |
| Run 7: | 3:43 | 4:42 | faster than 97% |
| Sandbag lunges: | 2:39 | 3:24 | faster than 89% |
| Run 8: | 3:51 | 4:49 | faster than 97% |
| Wall balls: | 3:26 | 4:19 | faster than 97% |
| Roxzone: | 3:27 | 4:35 | faster than 95% |
| Runs (8 km) | 28:50 | 35:59 | faster than 97% |
| Stations (8) | 22:16 | ||
| Finish | 54:28 | 1:07:57 | 7th of 279 · faster than 97% |
58th of 556 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:22 | faster than 84% |
| SkiErg: | 4:02 | 4:11 | faster than 76% |
| Run 2: | 3:56 | 4:28 | faster than 87% |
| Sled push: | 2:50 | 3:08 | faster than 72% |
| Run 3: | 4:01 | 4:42 | faster than 89% |
| Sled pull: | 3:36 | 4:31 | faster than 87% |
| Run 4: | 3:59 | 4:41 | faster than 92% |
| Burpee broad jump: | 2:47 | 3:55 | faster than 91% |
| Run 5: | 4:02 | 4:48 | faster than 91% |
| Row: | 4:17 | 4:29 | faster than 80% |
| Run 6: | 3:57 | 4:41 | faster than 92% |
| Farmers carry: | 1:26 | 1:46 | faster than 91% |
| Run 7: | 4:01 | 4:46 | faster than 92% |
| Sandbag lunges: | 2:58 | 4:24 | faster than 96% |
| Run 8: | 3:34 | 4:05 | faster than 84% |
| Wall balls: | 4:51 | 5:45 | faster than 75% |
| Roxzone: | 3:37 | 4:23 | faster than 87% |
| Runs (8 km) | 30:28 | 35:42 | faster than 91% |
| Stations (8) | 26:47 | ||
| Finish | 1:00:49 | 1:12:26 | 58th of 556 · faster than 89% |
20th of 285 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:07 | faster than 92% |
| SkiErg: | 4:05 | 4:14 | faster than 78% |
| Run 2: | 3:27 | 3:58 | faster than 91% |
| Sled push: | 3:15 | 4:03 | faster than 87% |
| Run 3: | 3:37 | 4:15 | faster than 95% |
| Sled pull: | 4:24 | 5:18 | faster than 82% |
| Run 4: | 3:39 | 4:17 | faster than 95% |
| Burpee broad jump: | 2:47 | 3:54 | faster than 93% |
| Run 5: | 3:48 | 4:21 | faster than 90% |
| Row: | 4:24 | 4:28 | faster than 61% |
| Run 6: | 3:38 | 4:15 | faster than 93% |
| Farmers carry: | 1:29 | 1:52 | faster than 90% |
| Run 7: | 3:45 | 4:20 | faster than 89% |
| Sandbag lunges: | 3:03 | 4:35 | faster than 96% |
| Run 8: | 3:56 | 4:32 | faster than 89% |
| Wall balls: | 5:04 | 6:30 | faster than 80% |
| Roxzone: | 4:07 | 4:53 | faster than 84% |
| Runs (8 km) | 29:23 | 34:03 | faster than 93% |
| Stations (8) | 28:31 | ||
| Finish | 1:01:55 | 1:14:52 | 20th of 285 · faster than 93% |
16th of 164 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:12 | faster than 97% |
| SkiErg: | 4:13 | 4:15 | faster than 56% |
| Run 2: | 3:37 | 4:08 | faster than 91% |
| Sled push: | 3:55 | 4:01 | faster than 55% |
| Run 3: | 3:52 | 4:29 | faster than 93% |
| Sled pull: | 4:40 | 6:08 | faster than 80% |
| Run 4: | 3:50 | 4:35 | faster than 96% |
| Burpee broad jump: | 3:10 | 3:56 | faster than 77% |
| Run 5: | 3:51 | 4:33 | faster than 96% |
| Row: | 4:14 | 4:28 | faster than 86% |
| Run 6: | 3:56 | 4:30 | faster than 89% |
| Farmers carry: | 1:31 | 2:05 | faster than 92% |
| Run 7: | 4:01 | 4:31 | faster than 91% |
| Sandbag lunges: | 3:36 | 5:14 | faster than 88% |
| Run 8: | 4:13 | 5:00 | faster than 92% |
| Wall balls: | 5:03 | 6:36 | faster than 86% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 31:05 | 35:53 | faster than 95% |
| Stations (8) | 30:22 | ||
| Finish | 1:05:03 | 1:18:56 | 16th of 164 · faster than 90% |
1st of 109 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 109 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:06 | fastest in the field |
| SkiErg: | 3:39 | 3:51 | faster than 86% |
| Run 2: | 3:20 | 4:23 | fastest in the field |
| Sled push: | 1:55 | 2:18 | faster than 84% |
| Run 3: | 3:34 | 4:49 | faster than 99% |
| Sled pull: | 3:14 | 4:40 | faster than 96% |
| Run 4: | 3:34 | 4:48 | faster than 99% |
| Burpee broad jump: | 1:41 | 2:39 | fastest in the field |
| Run 5: | 3:33 | 4:51 | faster than 99% |
| Row: | 4:04 | 4:19 | faster than 81% |
| Run 6: | 3:31 | 4:52 | fastest in the field |
| Farmers carry: | 1:28 | 1:43 | faster than 89% |
| Run 7: | 3:33 | 4:49 | faster than 99% |
| Sandbag lunges: | 2:46 | 3:54 | faster than 97% |
| Run 8: | 3:43 | 5:01 | faster than 99% |
| Wall balls: | 3:29 | 4:08 | faster than 94% |
| Roxzone: | 4:42 | 6:40 | faster than 99% |
| Runs (8 km) | 28:45 | 39:06 | fastest in the field |
| Stations (8) | 22:16 | ||
| Finish | 55:38 | 1:14:23 | 1st of 109 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Filipe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Warsaw 2026 · best of 3 | 4:17 |
| Sled push | 2:50 | Warsaw 2026 · best of 3 | 3:45 |
| Sled pull | 3:36 | Warsaw 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:47 | Warsaw 2026 · best of 3 | 4:25 |
| Row | 4:14 | Valencia 2025 · best of 3 | 4:35 |
| Farmers carry | 1:26 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:58 | Warsaw 2026 · best of 3 | 5:03 |
| Wall balls | 4:51 | Warsaw 2026 · best of 3 | 6:49 |
| Runs (8 km) | 29:23 | Bilbao 2026 · best of 3 | 36:58 |
| Roxzone | 3:37 | Warsaw 2026 · best of 2 | 6:13 |
How to read
Each station's best across Filipe's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yeray Toquero3 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Filipe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Filipe: faster than |
|---|---|
| Ski | 77% |
| Push | 72% |
| Pull | 88% |
| BBJ | 92% |
| Row | 80% |
| Carry | 92% |
| Lunges | 96% |
| Wall balls | 76% |
| Roxzone | 87% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Filipe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Filipe's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Filipe against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Filipe: 30:31 running, 26:46 at the stations and 3:37 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Filipe | Typical Pro Men |
|---|---|---|
| Run 1 | 3:01 | 3:22 |
| SkiErg | 4:02 | 4:11 |
| Run 2 | 3:56 | 4:28 |
| Sled push | 2:50 | 3:08 |
| Run 3 | 4:01 | 4:42 |
| Sled pull | 3:36 | 4:31 |
| Run 4 | 3:59 | 4:41 |
| Burpee broad jump | 2:47 | 3:55 |
| Run 5 | 4:02 | 4:48 |
| Row | 4:17 | 4:29 |
| Run 6 | 3:57 | 4:41 |
| Farmers carry | 1:26 | 1:46 |
| Run 7 | 4:01 | 4:46 |
| Sandbag lunges | 2:58 | 4:24 |
| Run 8 | 3:34 | 4:05 |
| Wall balls | 4:51 | 5:45 |
| Roxzone | 3:37 | 4:23 |
| Finish | 1:00:49 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:49.
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