Athlete · Open Men · 25-29 ·

POL

Filip Szewczyk

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:03:42 (Warsaw 2026) · Doubles Men 1:00:45 (Katowice 2026).

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1:03:42 best Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

top 4% best Open Men place · Warsaw 2026 90th of 2,561 Open Men finishers there

1:03:42 latest race · Warsaw 2026 best Open Men time so far Open Men

Row strongest segment · Warsaw 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:03:42Warsaw 2026 · 3 races Doubles Men1:00:45Katowice 2026 · 1 race · with Rafał Olesiak

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:001:07:001:08:00 best 1:03:42 best 1:03:42 · Warsaw

Each dot is one Open Men race. From the first Open Men race to the best: 4:40 faster (1:08:22 to 1:03:42).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 16 Apr 2026what the whole field did →	Open Men · 25-29	1:03:42	top 4% 90/2,561	33:05	26:47	3:55	splits SkiErg4:10Sled push2:05Sled pull3:51Burpee broad jump3:06Row4:10Farmers carry1:34Sandbag lunges3:08Wall balls4:43Run 13:08Run 24:22Run 34:22Run 44:25Run 54:29Run 64:15Run 74:18Run 83:49Full report for this race →
Katowice 2026 21 Feb 2026team: Filip Szewczyk, Rafał Olesiakwhat the whole field did →	Doubles Men · team 30-34	1:00:45	top 15% 49/349	36:20	21:37	2:53	splits SkiErg3:44Sled push1:29Sled pull2:41Burpee broad jump2:26Row3:45Farmers carry1:28Sandbag lunges2:34Wall balls3:30Run 14:26Run 24:14Run 34:34Run 44:30Run 54:38Run 64:33Run 74:41Run 84:47Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 25-29	1:07:35	top 6% 124/2,099	32:54	29:48	4:57	splits SkiErg4:17Sled push2:13Sled pull4:48Burpee broad jump3:21Row4:37Farmers carry2:03Sandbag lunges3:27Wall balls5:02Run 12:59Run 23:51Run 34:10Run 44:11Run 54:22Run 64:19Run 74:16Run 84:51Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 25-29	1:08:22	top 9% 104/1,184	34:31	29:59	3:58	splits SkiErg4:23Sled push2:25Sled pull4:03Burpee broad jump3:42Row4:32Farmers carry1:56Sandbag lunges3:31Wall balls5:27Run 13:50Run 23:58Run 34:25Run 44:22Run 54:29Run 64:25Run 74:26Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Filipedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 94%

Sled pull faster than 73%

Burpee broad jump faster than 98%

Row faster than 99%

Farmers carry faster than 85%

Sandbag lunges faster than 98%

Wall balls faster than 88%

Roxzone faster than 95%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:44 faster

Sled pull 0:30 faster

Burpee broad jump 2:15 faster

Row 0:40 faster

Farmers carry 0:20 faster

Sandbag lunges 1:50 faster

Wall balls 1:41 faster

Roxzone 1:48 faster

Runs (8 km) 9:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Filip against the typical Open Men finisher

Filip1:03:42

3:084:104:222:054:223:514:253:064:294:104:151:344:183:083:494:433:55

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:03:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown