ESP Fernando Lopez Herrero
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fernando Lopez Herrero at each race, oldest on the left; lower is faster.The best was 1:09:41 at Madrid (Nov 2025); Fernando Lopez Herrero was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:17:11 |
| Madrid | Nov 2025 | Open Men | 1:09:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Fernando Lopez Herrero at each race, oldest on the left; lower is faster.The best was 1:04:39 at Berlin (May 2025); Fernando Lopez Herrero was 12:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Doubles Mixed | 1:18:09 |
| Barcelona | Apr 2025 | Doubles Mixed | 1:11:22 |
| Berlin | May 2025 | Doubles Mixed | 1:04:39 |
| Barcelona | May 2026 | Doubles Mixed | 1:06:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
29th of 150 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 150 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:26 | faster than 83% |
| SkiErg: | 3:40 | 3:47 | faster than 75% |
| Run 2: | 3:48 | 4:13 | faster than 76% |
| Sled push: | 2:54 | 2:45 | faster than 38% |
| Run 3: | 4:01 | 4:40 | faster than 80% |
| Sled pull: | 4:07 | 4:32 | faster than 68% |
| Run 4: | 3:58 | 4:42 | faster than 83% |
| Burpee broad jump: | 2:44 | 2:48 | faster than 59% |
| Run 5: | 4:02 | 4:47 | faster than 85% |
| Row: | 4:17 | 4:22 | faster than 65% |
| Run 6: | 4:10 | 4:45 | faster than 81% |
| Farmers carry: | 1:58 | 1:48 | faster than 24% |
| Run 7: | 4:13 | 4:48 | faster than 77% |
| Sandbag lunges: | 3:22 | 3:41 | faster than 69% |
| Run 8: | 4:35 | 5:16 | faster than 77% |
| Wall balls: | 4:29 | 4:29 | faster than 50% |
| Roxzone: | 4:40 | 5:53 | faster than 81% |
| Runs (8 km) | 32:43 | 37:57 | faster than 81% |
| Stations (8) | 27:31 | ||
| Finish | 1:04:49 | 1:12:30 | 29th of 150 · faster than 81% |
180th of 1,722 Doubles Men (faster than 89%). Against the 53 who finished around 1:02:45: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:57). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:41 | faster than 81% |
| SkiErg: | 3:55 | 4:13 | faster than 91% |
| Run 2: | 4:10 | 4:43 | faster than 83% |
| Sled push: | 2:22 | 2:03 | faster than 21% |
| Run 3: | 4:26 | 5:07 | faster than 84% |
| Sled pull: | 3:15 | 3:24 | faster than 59% |
| Run 4: | 4:35 | 5:06 | faster than 76% |
| Burpee broad jump: | 2:05 | 3:06 | faster than 97% |
| Run 5: | 4:17 | 5:10 | faster than 91% |
| Row: | 4:10 | 4:31 | faster than 89% |
| Run 6: | 4:18 | 5:07 | faster than 90% |
| Farmers carry: | 1:31 | 1:39 | faster than 72% |
| Run 7: | 4:24 | 5:05 | faster than 87% |
| Sandbag lunges: | 2:56 | 3:24 | faster than 80% |
| Run 8: | 4:33 | 5:09 | faster than 82% |
| Wall balls: | 3:36 | 4:14 | faster than 94% |
| Roxzone: | 4:19 | 6:00 | faster than 95% |
| Runs (8 km) | 34:47 | 40:10 | faster than 86% |
| Stations (8) | 23:50 | ||
| Finish | 1:02:51 | 1:13:01 | 180th of 1,722 · faster than 89% |
141st of 2,057 Doubles Mixed (faster than 93%). Against the 63 who finished around 1:04:44: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:03). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:14 | faster than 85% |
| SkiErg: | 4:20 | 4:30 | faster than 72% |
| Run 2: | 4:22 | 5:15 | faster than 90% |
| Sled push: | 2:06 | 2:25 | faster than 78% |
| Run 3: | 4:40 | 5:33 | faster than 89% |
| Sled pull: | 3:14 | 3:55 | faster than 84% |
| Run 4: | 4:36 | 5:33 | faster than 91% |
| Burpee broad jump: | 2:15 | 3:26 | faster than 97% |
| Run 5: | 4:41 | 5:36 | faster than 91% |
| Row: | 4:15 | 4:45 | faster than 94% |
| Run 6: | 4:39 | 5:35 | faster than 90% |
| Farmers carry: | 1:42 | 1:48 | faster than 66% |
| Run 7: | 4:36 | 5:34 | faster than 91% |
| Sandbag lunges: | 3:07 | 3:47 | faster than 84% |
| Run 8: | 4:40 | 5:40 | faster than 91% |
| Wall balls: | 3:44 | 4:23 | faster than 86% |
| Roxzone: | 4:43 | 6:24 | faster than 93% |
| Runs (8 km) | 36:41 | 44:03 | faster than 91% |
| Stations (8) | 24:43 | ||
| Finish | 1:06:02 | 1:19:59 | 141st of 2,057 · faster than 93% |
279th of 2,673 Open Men (faster than 89%). Against the 81 who finished around 1:09:30: most time gained on sled pull (0:24), most lost on the eight runs (1:29). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:27 | faster than 80% |
| SkiErg: | 4:26 | 4:44 | faster than 86% |
| Run 2: | 4:00 | 4:39 | faster than 86% |
| Sled push: | 2:32 | 2:57 | faster than 79% |
| Run 3: | 4:10 | 4:55 | faster than 88% |
| Sled pull: | 3:23 | 4:40 | faster than 95% |
| Run 4: | 4:13 | 4:55 | faster than 85% |
| Burpee broad jump: | 3:49 | 5:22 | faster than 90% |
| Run 5: | 4:22 | 5:06 | faster than 84% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 4:20 | 4:59 | faster than 82% |
| Farmers carry: | 1:48 | 2:19 | faster than 87% |
| Run 7: | 4:37 | 4:57 | faster than 67% |
| Sandbag lunges: | 3:42 | 5:01 | faster than 91% |
| Run 8: | 5:42 | 6:00 | faster than 61% |
| Wall balls: | 4:58 | 6:40 | faster than 86% |
| Roxzone: | 5:20 | 6:48 | faster than 84% |
| Runs (8 km) | 35:17 | 40:17 | faster than 80% |
| Stations (8) | 29:09 | ||
| Finish | 1:09:41 | 1:24:34 | 279th of 2,673 · faster than 89% |
184th of 1,421 Doubles Mixed (faster than 87%). Against the 43 who finished around 1:05:29: most time gained on burpee broad jump (0:43), most lost on sandbag lunges (0:25). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 3:58 | faster than 86% |
| SkiErg: | 4:14 | 4:10 | faster than 40% |
| Run 2: | 3:56 | 4:34 | faster than 87% |
| Sled push: | 1:54 | 2:00 | faster than 65% |
| Run 3: | 4:01 | 4:43 | faster than 89% |
| Sled pull: | 3:03 | 3:24 | faster than 74% |
| Run 4: | 4:02 | 4:45 | faster than 87% |
| Burpee broad jump: | 2:13 | 3:23 | faster than 97% |
| Run 5: | 4:05 | 4:49 | faster than 87% |
| Row: | 4:23 | 4:30 | faster than 66% |
| Run 6: | 4:07 | 4:46 | faster than 85% |
| Farmers carry: | 1:45 | 1:41 | faster than 40% |
| Run 7: | 4:08 | 4:47 | faster than 86% |
| Sandbag lunges: | 3:40 | 3:45 | faster than 54% |
| Run 8: | 5:22 | 6:02 | faster than 79% |
| Wall balls: | 3:28 | 4:11 | faster than 94% |
| Roxzone: | 7:03 | 8:23 | faster than 87% |
| Runs (8 km) | 33:01 | 38:21 | faster than 86% |
| Stations (8) | 24:40 | ||
| Finish | 1:04:39 | 1:14:06 | 184th of 1,421 · faster than 87% |
282nd of 1,221 Doubles Mixed (faster than 76%). Against the 37 who finished around 1:11:55: most time gained on the eight runs (1:06), most lost on sled push (0:21). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:54 | faster than 76% |
| SkiErg: | 4:12 | 4:13 | faster than 54% |
| Run 2: | 4:38 | 5:08 | faster than 75% |
| Sled push: | 2:28 | 2:14 | faster than 29% |
| Run 3: | 4:52 | 5:25 | faster than 78% |
| Sled pull: | 3:40 | 3:55 | faster than 63% |
| Run 4: | 4:49 | 5:26 | faster than 80% |
| Burpee broad jump: | 2:53 | 3:18 | faster than 71% |
| Run 5: | 5:02 | 5:31 | faster than 74% |
| Row: | 4:28 | 4:37 | faster than 66% |
| Run 6: | 4:56 | 5:28 | faster than 76% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 4:48 | 5:30 | faster than 83% |
| Sandbag lunges: | 3:36 | 3:57 | faster than 66% |
| Run 8: | 5:02 | 5:38 | faster than 78% |
| Wall balls: | 4:08 | 4:17 | faster than 59% |
| Roxzone: | 5:48 | 6:36 | faster than 73% |
| Runs (8 km) | 38:29 | 43:04 | faster than 79% |
| Stations (8) | 27:09 | ||
| Finish | 1:11:22 | 1:18:46 | 282nd of 1,221 · faster than 76% |
65th of 490 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 490 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:39 | 7:40 | faster than 87% |
| SkiErg: | 4:11 | 4:34 | faster than 91% |
| Run 2: | 4:46 | 5:47 | faster than 95% |
| Sled push: | 2:13 | 2:00 | faster than 30% |
| Run 3: | 5:06 | 6:06 | faster than 95% |
| Sled pull: | 4:18 | 4:45 | faster than 66% |
| Run 4: | 5:00 | 6:08 | faster than 95% |
| Burpee broad jump: | 2:58 | 3:47 | faster than 80% |
| Run 5: | 5:19 | 6:20 | faster than 92% |
| Row: | 5:10 | 5:09 | faster than 49% |
| Run 6: | 5:06 | 6:13 | faster than 95% |
| Farmers carry: | 2:00 | 2:01 | faster than 53% |
| Run 7: | 5:06 | 6:12 | faster than 95% |
| Sandbag lunges: | 4:59 | 4:20 | faster than 30% |
| Run 8: | 5:23 | 6:42 | faster than 93% |
| Wall balls: | 4:19 | 4:33 | faster than 60% |
| Roxzone: | 5:42 | 7:32 | faster than 84% |
| Runs (8 km) | 42:23 | 51:16 | faster than 95% |
| Stations (8) | 30:08 | ||
| Finish | 1:18:09 | 1:30:03 | 65th of 490 · faster than 86% |
257th of 1,066 Open Men (faster than 75%). Against the 32 who finished around 1:17:41: most time gained on the eight runs (0:53), most lost on sandbag lunges (0:43). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:24 | faster than 90% |
| SkiErg: | 4:21 | 4:28 | faster than 67% |
| Run 2: | 3:54 | 4:34 | faster than 86% |
| Sled push: | 3:22 | 3:12 | faster than 40% |
| Run 3: | 4:23 | 4:56 | faster than 78% |
| Sled pull: | 4:24 | 5:01 | faster than 73% |
| Run 4: | 4:22 | 4:58 | faster than 79% |
| Burpee broad jump: | 4:12 | 5:25 | faster than 79% |
| Run 5: | 4:57 | 5:06 | faster than 58% |
| Row: | 4:40 | 4:52 | faster than 73% |
| Run 6: | 4:30 | 5:02 | faster than 75% |
| Farmers carry: | 2:16 | 2:17 | faster than 51% |
| Run 7: | 4:22 | 5:01 | faster than 82% |
| Sandbag lunges: | 5:40 | 5:24 | faster than 42% |
| Run 8: | 4:36 | 5:28 | faster than 82% |
| Wall balls: | 5:31 | 6:18 | faster than 68% |
| Roxzone: | 7:16 | 8:02 | faster than 66% |
| Runs (8 km) | 35:34 | 41:00 | faster than 81% |
| Stations (8) | 34:26 | ||
| Finish | 1:17:11 | 1:26:46 | 257th of 1,066 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fernando has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Madrid 2024 · best of 2 | 4:34 |
| Sled push | 2:32 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 3:23 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:49 | Madrid 2025 · best of 2 | 5:38 |
| Row | 4:31 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Madrid 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 4:58 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:17 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 5:20 | Madrid 2025 · best of 2 | 7:23 |
How to read
Each station's best across Fernando's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marta Perez Litran2 races
- Marta Pérez Litran2 races
- Luis Gómez Sánchez1 race
- Pablo Calero Villanueva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Push (faster than 79%).
See the numbers
| Part | Fernando: faster than |
|---|---|
| Ski | 87% |
| Push | 79% |
| Pull | 96% |
| BBJ | 91% |
| Row | 82% |
| Carry | 87% |
| Lunges | 91% |
| Wall balls | 86% |
| Roxzone | 85% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernando beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Sled push (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernando's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 35:22 running, 29:09 at the stations and 5:20 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Fernando | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:27 |
| SkiErg | 4:26 | 4:44 |
| Run 2 | 4:00 | 4:39 |
| Sled push | 2:32 | 2:57 |
| Run 3 | 4:10 | 4:55 |
| Sled pull | 3:23 | 4:40 |
| Run 4 | 4:13 | 4:55 |
| Burpee broad jump | 3:49 | 5:22 |
| Run 5 | 4:22 | 5:06 |
| Row | 4:31 | 4:49 |
| Run 6 | 4:20 | 4:59 |
| Farmers carry | 1:48 | 2:19 |
| Run 7 | 4:37 | 4:57 |
| Sandbag lunges | 3:42 | 5:01 |
| Run 8 | 5:42 | 6:00 |
| Wall balls | 4:58 | 6:40 |
| Roxzone | 5:20 | 6:48 |
| Finish | 1:09:41 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:41.
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