GBR Fern Preston
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fern Preston at each race, oldest on the left; lower is faster.The best was 1:10:38 at Málaga (Apr 2026); Fern Preston was 4:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Women | 1:10:38 |
| Nice | Oct 2026 | Open Women | 1:14:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Fern Preston at each race, oldest on the left; lower is faster.The best was 1:16:19 at London ExCeL (Dec 2025); Fern Preston was 6:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Women | 1:22:21 |
| London ExCeL | Dec 2025 | Doubles Women | 1:16:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
66th of 1,249 Open Women (faster than 94%). Against the 36 who finished around 1:14:40: most time gained on sled pull (0:20), most lost on wall balls (1:02). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:18 | faster than 95% |
| SkiErg: | 4:44 | 5:13 | faster than 95% |
| Run 2: | 4:23 | 5:34 | faster than 95% |
| Sled push: | 2:41 | 3:12 | faster than 81% |
| Run 3: | 4:44 | 5:51 | faster than 94% |
| Sled pull: | 4:02 | 5:39 | faster than 96% |
| Run 4: | 4:46 | 5:51 | faster than 93% |
| Burpee broad jump: | 4:46 | 6:47 | faster than 91% |
| Run 5: | 4:53 | 5:57 | faster than 92% |
| Row: | 5:02 | 5:24 | faster than 85% |
| Run 6: | 4:52 | 5:53 | faster than 91% |
| Farmers carry: | 1:56 | 2:25 | faster than 89% |
| Run 7: | 4:57 | 5:52 | faster than 89% |
| Sandbag lunges: | 3:37 | 5:09 | faster than 95% |
| Run 8: | 5:11 | 6:25 | faster than 90% |
| Wall balls: | 5:53 | 7:04 | faster than 71% |
| Roxzone: | 5:00 | 7:06 | faster than 96% |
| Runs (8 km) | 37:08 | 45:51 | faster than 93% |
| Stations (8) | 32:41 | ||
| Finish | 1:14:45 | 1:34:30 | 66th of 1,249 · faster than 94% |
36th of 994 Open Women (faster than 96%). Against the 30 who finished around 1:12:03: most time gained on burpee broad jump (0:36), most lost on the roxzone (3:06). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:58 | faster than 88% |
| SkiErg: | 4:44 | 5:08 | faster than 90% |
| Run 2: | 4:20 | 5:14 | faster than 93% |
| Sled push: | 2:23 | 2:46 | faster than 78% |
| Run 3: | 4:31 | 5:27 | faster than 92% |
| Sled pull: | 3:53 | 5:20 | faster than 95% |
| Run 4: | 4:28 | 5:32 | faster than 94% |
| Burpee broad jump: | 3:56 | 6:19 | faster than 98% |
| Run 5: | 4:36 | 5:39 | faster than 94% |
| Row: | 5:05 | 5:36 | faster than 88% |
| Run 6: | 4:35 | 5:31 | faster than 92% |
| Farmers carry: | 1:43 | 2:13 | faster than 93% |
| Run 7: | 4:34 | 5:31 | faster than 92% |
| Sandbag lunges: | 0:01 ‡ | 4:50 | |
| Run 8: | 4:31 | 5:34 | faster than 94% |
| Wall balls: | 5:04 | 6:09 | faster than 77% |
| Roxzone: | 8:11 | 7:02 | faster than 30% |
| Runs (8 km) | 35:43 | 43:43 | faster than 93% |
| Stations (8) | 26:49 (7 of 8) | ||
| Finish | 1:10:38 | 1:29:17 | 36th of 994 · faster than 96% |
45th of 2,110 Doubles Mixed (faster than 97%). Against the 30 who finished around 59:02: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:34). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:19 | faster than 93% |
| SkiErg: | 3:48 | 4:14 | faster than 97% |
| Run 2: | 3:53 | 5:04 | faster than 96% |
| Sled push: | 1:48 | 2:12 | faster than 88% |
| Run 3: | 4:08 | 5:18 | faster than 95% |
| Sled pull: | 2:49 | 3:35 | faster than 91% |
| Run 4: | 4:03 | 5:17 | faster than 96% |
| Burpee broad jump: | 2:06 | 3:35 | faster than 99% |
| Run 5: | 4:09 | 5:24 | faster than 95% |
| Row: | 4:08 | 4:43 | faster than 96% |
| Run 6: | 4:05 | 5:20 | faster than 96% |
| Farmers carry: | 1:23 | 1:53 | faster than 99% |
| Run 7: | 4:16 | 5:21 | faster than 93% |
| Sandbag lunges: | 2:34 | 4:03 | faster than 95% |
| Run 8: | 5:28 | 7:13 | faster than 96% |
| Wall balls: | 3:41 | 4:44 | faster than 96% |
| Roxzone: | 4:07 | 5:50 | faster than 96% |
| Runs (8 km) | 34:10 | 44:34 | faster than 96% |
| Stations (8) | 22:17 | ||
| Finish | 1:00:31 | 1:20:11 | 45th of 2,110 · faster than 97% |
779th of 3,491 Doubles Women (faster than 77%). Against the 108 who finished around 1:15:34: most time gained on burpee broad jump (1:11), most lost on the eight runs (4:24). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:02 | faster than 45% |
| SkiErg: | 4:43 | 5:07 | faster than 90% |
| Run 2: | 4:34 | 4:37 | faster than 52% |
| Sled push: | 1:25 | 1:51 | faster than 98% |
| Run 3: | 4:50 | 4:45 | faster than 45% |
| Sled pull: | 3:13 | 4:13 | faster than 96% |
| Run 4: | 4:52 | 4:51 | faster than 48% |
| Burpee broad jump: | 2:36 | 4:23 | faster than 99% |
| Run 5: | 4:55 | 4:54 | faster than 49% |
| Row: | 4:39 | 5:19 | faster than 98% |
| Run 6: | 4:59 | 4:53 | faster than 44% |
| Farmers carry: | 1:23 | 1:49 | faster than 97% |
| Run 7: | 4:59 | 4:54 | faster than 45% |
| Sandbag lunges: | 2:33 | 3:41 | faster than 98% |
| Run 8: | 6:37 | 6:42 | faster than 53% |
| Wall balls: | 3:43 | 4:27 | faster than 93% |
| Roxzone: | 12:21 | 13:21 | faster than 68% |
| Runs (8 km) | 39:48 | 39:40 | faster than 49% |
| Stations (8) | 24:15 | ||
| Finish | 1:16:19 | 1:24:12 | 779th of 3,491 · faster than 77% |
499th of 1,118 Doubles Women (faster than 55%). Against the 34 who finished around 1:22:26: most time gained on sandbag lunges (1:02), most lost on the eight runs (4:36). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:43 | faster than 17% |
| SkiErg: | 4:23 | 4:35 | faster than 81% |
| Run 2: | 6:01 | 5:29 | faster than 25% |
| Sled push: | 1:38 | 1:48 | faster than 77% |
| Run 3: | 6:00 | 5:40 | faster than 34% |
| Sled pull: | 3:02 | 3:54 | faster than 94% |
| Run 4: | 6:09 | 5:42 | faster than 29% |
| Burpee broad jump: | 3:15 | 4:13 | faster than 87% |
| Run 5: | 6:20 | 5:47 | faster than 28% |
| Row: | 4:31 | 5:05 | faster than 97% |
| Run 6: | 6:16 | 5:46 | faster than 27% |
| Farmers carry: | 1:51 | 1:49 | faster than 46% |
| Run 7: | 6:12 | 5:48 | faster than 32% |
| Sandbag lunges: | 2:33 | 3:42 | faster than 97% |
| Run 8: | 8:29 | 7:51 | faster than 33% |
| Wall balls: | 3:41 | 4:20 | faster than 90% |
| Roxzone: | 5:43 | 5:56 | faster than 57% |
| Runs (8 km) | 51:48 | 47:57 | faster than 29% |
| Stations (8) | 24:54 | ||
| Finish | 1:22:21 | 1:23:57 | 499th of 1,118 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fern has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Nice Nice · best of 2 | 5:16 |
| Sled push | 2:23 | Málaga 2026 · best of 2 | 2:55 |
| Sled pull | 3:53 | Málaga 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:56 | Málaga 2026 · best of 2 | 6:46 |
| Row | 5:02 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 1:43 | Málaga 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:37 | Nice Nice | 5:13 |
| Wall balls | 5:04 | Málaga 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:43 | Málaga 2026 · best of 2 | 46:44 |
| Roxzone | 5:00 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Fern's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura Finney2 races
- Danny Breeze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Fern sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Fern: faster than |
|---|---|
| Ski | 90% |
| Push | 79% |
| Pull | 96% |
| BBJ | 98% |
| Row | 89% |
| Carry | 93% |
| Lunges | no split |
| Wall balls | 78% |
| Roxzone | 30% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fern beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fern's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: Roxzone (1:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fern against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fern: 35:47 running, 26:47 at the stations and 8:11 in the roxzone; the longest station was the row (5:05).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Fern | Typical Open Women |
|---|---|---|
| Run 1 | 4:12 | 4:58 |
| SkiErg | 4:44 | 5:08 |
| Run 2 | 4:20 | 5:14 |
| Sled push | 2:23 | 2:46 |
| Run 3 | 4:31 | 5:27 |
| Sled pull | 3:53 | 5:20 |
| Run 4 | 4:28 | 5:32 |
| Burpee broad jump | 3:56 | 6:19 |
| Run 5 | 4:36 | 5:39 |
| Row | 5:05 | 5:36 |
| Run 6 | 4:35 | 5:31 |
| Farmers carry | 1:43 | 2:13 |
| Run 7 | 4:34 | 5:31 |
| Sandbag lunges | — | 4:50 |
| Run 8 | 4:31 | 5:34 |
| Wall balls | 5:04 | 6:09 |
| Roxzone | 8:11 | 7:02 |
| Finish | 1:10:38 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Open Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
