IRL Fergal Odonnell
3 HYROX results over 1 season. Best Open Men time 1:09:08 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:09:08 | top 13% 374/3,034 | 32:23 | 32:37 | 4:13 | splitsSkiErg4:23Sled push2:45Sled pull3:45Burpee broad jump5:21Row4:46Farmers carry1:46Sandbag lunges4:24Wall balls5:27Run 13:05Run 24:12Run 34:19Run 44:19Run 54:21Run 64:22Run 74:19Run 83:30Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:12:00 | top 23% 265/1,191 | 31:48 | 44:39 | 3:48 | splitsSkiErg4:19Sled push2:57Sled pull15:00Burpee broad jump5:44Row4:38Farmers carry2:04Sandbag lunges4:32Wall balls5:25Run 12:57Run 24:05Run 34:05Run 44:07Run 54:07Run 64:11Run 74:07Run 84:08Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:15:15 | top 24% 416/1,766 | 35:24 | 35:25 | 4:32 | splitsSkiErg4:14Sled push2:55Sled pull3:58Burpee broad jump6:38Row4:50Farmers carry2:09Sandbag lunges4:36Wall balls6:05Run 12:43Run 24:24Run 36:23Run 44:32Run 54:43Run 64:43Run 74:39Run 83:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fergal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
