Athlete · Open Women · 25-29 ·

GER

Fenja Krohn

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:15:17 (Hamburg 2025) · Doubles Women 1:09:38 (Berlin 2026) · Doubles Mixed 1:10:05 (Copenhagen 2026).

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1:15:17 Open Women time · Hamburg 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 9% Open Women place · Hamburg 2025 80th of 901 Open Women finishers there

1:09:38 latest race · Berlin 2026 first Doubles Women race Doubles Women with Ariane Ballner

Sled pull strongest segment · Hamburg 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:17Hamburg 2025 · 1 race Doubles Women1:09:38Berlin 2026 · 1 race · with Ariane Ballner Doubles Mixed1:10:05Copenhagen 2026 · 1 race · with Bela Seiler

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026team: Fenja Krohn, Ariane Ballnerwhat the whole field did →	Doubles Women · team 25-29	1:09:38	top 4% 87/2,805	32:05*	25:29*	—	splits SkiErg4:23Sled push1:41Sled pull3:12Burpee broad jump2:53Row4:54Farmers carry1:28Sandbag lunges2:56Wall balls4:02Run 13:34Run 23:40Run 33:46Run 43:57Run 53:58Run 63:48Run 73:58Run 85:26Full report for this race →
Copenhagen 2026 13 Mar 2026team: Bela Seiler, Fenja Krohnwhat the whole field did →	Doubles Mixed · team 25-29	1:10:05	top 18% 177/1,039	39:02	25:38	5:30	splits SkiErg4:06Sled push2:11Sled pull4:15Burpee broad jump2:19Row4:28Farmers carry1:33Sandbag lunges2:54Wall balls3:52Run 16:54Run 24:20Run 34:38Run 44:27Run 54:41Run 64:33Run 74:33Run 84:59Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 25-29	1:15:17	top 9% 80/901	37:24	31:29	6:29	splits SkiErg4:43Sled push2:10Sled pull3:58Burpee broad jump4:34Row5:15Farmers carry1:45Sandbag lunges3:55Wall balls5:09Run 14:53Run 24:20Run 34:34Run 44:35Run 54:44Run 64:36Run 74:37Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fenjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 79%

Sled pull faster than 91%

Burpee broad jump faster than 90%

Row faster than 61%

Farmers carry faster than 90%

Sandbag lunges faster than 87%

Wall balls faster than 80%

Roxzone faster than 89%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:18 faster

Sled pull 1:07 faster

Burpee broad jump 1:41 faster

Row 0:05 faster

Farmers carry 0:24 faster

Sandbag lunges 1:03 faster

Wall balls 1:16 faster

Roxzone 1:34 faster

Runs (8 km) 7:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fenja against the typical Open Women finisher

Fenja1:15:17

4:534:434:202:104:343:584:354:344:445:154:361:454:373:555:105:096:29

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown