GER Felix Plitzko
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Felix Plitzko at each race, oldest on the left; lower is faster.The best was 1:17:08 at Paris (Apr 2025); Felix Plitzko was 23:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:40:22 |
| Hamburg | Nov 2024 | Open Men | 1:30:24 |
| Paris | Apr 2025 | Open Men | 1:17:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:14 faster (1:40:22 to 1:17:08).
6 results at 6 races
1,179th of 2,154 Doubles Mixed (faster than 45%). Against the 68 who finished around 1:24:01: most time gained on the eight runs (2:24), most lost on sandbag lunges (1:40). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:47 | faster than 86% |
| SkiErg: | 4:17 | 4:25 | faster than 68% |
| Run 2: | 4:40 | 5:15 | faster than 80% |
| Sled push: | 3:21 | 2:16 | faster than 3% |
| Run 3: | 5:04 | 5:30 | faster than 72% |
| Sled pull: | 4:08 | 3:29 | faster than 18% |
| Run 4: | 5:12 | 5:32 | faster than 67% |
| Burpee broad jump: | 4:26 | 4:02 | faster than 35% |
| Run 5: | 5:29 | 5:40 | faster than 59% |
| Row: | 4:51 | 4:46 | faster than 42% |
| Run 6: | 5:36 | 5:37 | faster than 51% |
| Farmers carry: | 2:16 | 1:52 | faster than 11% |
| Run 7: | 6:04 | 5:44 | faster than 35% |
| Sandbag lunges: | 6:04 | 4:11 | faster than 7% |
| Run 8: | 5:38 | 5:07 | faster than 29% |
| Wall balls: | 5:11 | 4:37 | faster than 31% |
| Roxzone: | 6:51 | 8:09 | faster than 82% |
| Runs (8 km) | 42:35 | 44:18 | faster than 61% |
| Stations (8) | 34:34 | ||
| Finish | 1:23:57 | 1:22:52 | 1179th of 2,154 · faster than 45% |
759th of 2,082 Open Men (faster than 63%). Against the 64 who finished around 1:16:47: most time gained on the roxzone (0:46), most lost on the eight runs (1:56). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:45 | faster than 37% |
| SkiErg: | 4:27 | 4:32 | faster than 61% |
| Run 2: | 4:31 | 4:29 | faster than 48% |
| Sled push: | 2:39 | 2:41 | faster than 54% |
| Run 3: | 4:47 | 4:47 | faster than 50% |
| Sled pull: | 4:06 | 4:35 | faster than 70% |
| Run 4: | 4:55 | 4:46 | faster than 41% |
| Burpee broad jump: | 5:31 | 5:29 | faster than 49% |
| Run 5: | 4:45 | 4:52 | faster than 56% |
| Row: | 4:26 | 4:43 | faster than 81% |
| Run 6: | 4:45 | 4:49 | faster than 54% |
| Farmers carry: | 1:55 | 2:04 | faster than 64% |
| Run 7: | 4:58 | 4:52 | faster than 44% |
| Sandbag lunges: | 4:54 | 5:09 | faster than 58% |
| Run 8: | 4:29 | 4:37 | faster than 56% |
| Wall balls: | 5:27 | 6:28 | faster than 73% |
| Roxzone: | 5:43 | 6:54 | faster than 83% |
| Runs (8 km) | 38:05 | 38:07 | faster than 50% |
| Stations (8) | 33:25 | ||
| Finish | 1:17:08 | 1:21:21 | 759th of 2,082 · faster than 63% |
232nd of 910 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:02 | faster than 75% |
| SkiErg: | 3:56 | 3:55 | faster than 47% |
| Run 2: | 4:13 | 4:44 | faster than 81% |
| Sled push: | 1:53 | 1:44 | faster than 31% |
| Run 3: | 4:25 | 5:01 | faster than 82% |
| Sled pull: | 3:10 | 2:59 | faster than 38% |
| Run 4: | 4:36 | 5:06 | faster than 75% |
| Burpee broad jump: | 3:34 | 3:11 | faster than 33% |
| Run 5: | 4:37 | 5:12 | faster than 79% |
| Row: | 4:14 | 4:25 | faster than 75% |
| Run 6: | 4:36 | 5:09 | faster than 78% |
| Farmers carry: | 1:41 | 1:35 | faster than 36% |
| Run 7: | 4:46 | 5:11 | faster than 71% |
| Sandbag lunges: | 3:32 | 3:27 | faster than 45% |
| Run 8: | 5:24 | 6:03 | faster than 76% |
| Wall balls: | 3:57 | 4:24 | faster than 82% |
| Roxzone †: | 4:21 | ||
| Runs (8 km) | 37:10 | 41:39 | faster than 78% |
| Stations (8) | 25:57 | ||
| Finish | 1:07:28 | 1:13:35 | 232nd of 910 · faster than 74% |
272nd of 318 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 6:57 | 5:16 | faster than 3% |
| SkiErg: | 4:18 | 4:13 | faster than 40% |
| Run 2: | 5:02 | 3:57 | faster than 6% |
| Sled push: | 3:40 | 3:33 | faster than 45% |
| Run 3: | 5:20 | 4:14 | faster than 6% |
| Sled pull: | 6:39 | 5:51 | faster than 31% |
| Run 4: | 5:25 | 4:17 | faster than 6% |
| Burpee broad jump: | 6:53 | 4:39 | faster than 10% |
| Run 5: | 5:38 | 4:25 | faster than 7% |
| Row: | 4:40 | 4:31 | faster than 32% |
| Run 6: | 5:38 | 4:19 | faster than 5% |
| Farmers carry: | 2:37 | 2:11 | faster than 26% |
| Run 7: | 5:31 | 4:22 | faster than 7% |
| Sandbag lunges: | 6:56 | 4:57 | faster than 11% |
| Run 8: | 6:35 | 4:55 | faster than 9% |
| Wall balls: | 8:33 | 6:24 | faster than 23% |
| Roxzone: | 7:34 | 6:35 | faster than 28% |
| Runs (8 km) | 46:03 | 35:49 | faster than 6% |
| Stations (8) | 44:16 | ||
| Finish | 1:37:49 | 1:20:24 | 272nd of 318 · faster than 14% |
779th of 1,248 Open Men (faster than 37%). Against the 37 who finished around 1:29:23: most time gained on the roxzone (0:59), most lost on the eight runs (3:57). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 4:47 | faster than 9% |
| SkiErg: | 4:12 | 4:22 | faster than 76% |
| Run 2: | 5:25 | 4:48 | faster than 22% |
| Sled push: | 2:18 | 2:21 | faster than 54% |
| Run 3: | 5:35 | 5:08 | faster than 30% |
| Sled pull: | 4:14 | 4:22 | faster than 56% |
| Run 4: | 5:52 | 5:10 | faster than 22% |
| Burpee broad jump: | 5:52 | 5:40 | faster than 45% |
| Run 5: | 6:06 | 5:18 | faster than 20% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 5:57 | 5:13 | faster than 21% |
| Farmers carry: | 2:25 | 2:02 | faster than 21% |
| Run 7: | 6:04 | 5:13 | faster than 17% |
| Sandbag lunges: | 5:44 | 5:21 | faster than 38% |
| Run 8: | 6:51 | 5:50 | faster than 21% |
| Wall balls: | 6:08 | 6:28 | faster than 56% |
| Roxzone: | 7:13 | 7:48 | faster than 64% |
| Runs (8 km) | 47:40 | 41:42 | faster than 20% |
| Stations (8) | 35:36 | ||
| Finish | 1:30:24 | 1:25:56 | 779th of 1,248 · faster than 37% |
596th of 770 Open Men (faster than 22%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 4:58 | faster than 3% |
| SkiErg: | 4:29 | 4:30 | faster than 53% |
| Run 2: | 6:02 | 4:45 | faster than 8% |
| Sled push: | 3:12 | 2:49 | faster than 27% |
| Run 3: | 6:10 | 5:01 | faster than 11% |
| Sled pull: | 7:21 | 5:16 | faster than 14% |
| Run 4: | 6:12 | 5:04 | faster than 11% |
| Burpee broad jump: | 6:53 | 5:41 | faster than 28% |
| Run 5: | 6:31 | 5:19 | faster than 12% |
| Row: | 4:45 | 4:50 | faster than 59% |
| Run 6: | 6:30 | 5:06 | faster than 8% |
| Farmers carry: | 2:06 | 2:03 | faster than 43% |
| Run 7: | 6:35 | 5:07 | faster than 8% |
| Sandbag lunges: | 5:31 | 5:10 | faster than 41% |
| Run 8: | 6:47 | 5:59 | faster than 29% |
| Wall balls: | 7:33 | 6:51 | faster than 38% |
| Roxzone: | 7:23 | 7:29 | faster than 51% |
| Runs (8 km) | 51:13 | 41:38 | faster than 11% |
| Stations (8) | 41:50 | ||
| Finish | 1:40:22 | 1:27:00 | 596th of 770 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Felix has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Hamburg 2024 · best of 3 | 4:34 |
| Sled push | 2:18 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 4:06 | Paris 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:31 | Paris 2025 · best of 3 | 5:38 |
| Row | 4:26 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:54 | Paris 2025 · best of 3 | 5:20 |
| Wall balls | 5:27 | Paris 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:05 | Paris 2025 · best of 3 | 41:47 |
| Roxzone | 5:43 | Paris 2025 · best of 3 | 7:23 |
How to read
Each station's best across Felix's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marcus Stegmiller1 race
- Nadine Morper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Felix sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on BBJ (faster than 50%).
See the numbers
| Part | Felix: faster than |
|---|---|
| Ski | 62% |
| Push | 54% |
| Pull | 71% |
| BBJ | 50% |
| Row | 82% |
| Carry | 65% |
| Lunges | 59% |
| Wall balls | 73% |
| Roxzone | 84% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Felix beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Burpee broad jump (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Felix's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:11 faster); weakest: Burpee broad jump (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Felix: 38:09 running, 33:25 at the stations and 5:43 in the roxzone; the longest station was the burpee broad jumps (5:31).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Felix | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 4:45 |
| SkiErg | 4:27 | 4:32 |
| Run 2 | 4:31 | 4:29 |
| Sled push | 2:39 | 2:41 |
| Run 3 | 4:47 | 4:47 |
| Sled pull | 4:06 | 4:35 |
| Run 4 | 4:55 | 4:46 |
| Burpee broad jump | 5:31 | 5:29 |
| Run 5 | 4:45 | 4:52 |
| Row | 4:26 | 4:43 |
| Run 6 | 4:45 | 4:49 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 4:58 | 4:52 |
| Sandbag lunges | 4:54 | 5:09 |
| Run 8 | 4:29 | 4:37 |
| Wall balls | 5:27 | 6:28 |
| Roxzone | 5:43 | 6:54 |
| Finish | 1:17:08 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:08.
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