Felix Frank
13 HYROX races over 3 seasons: 8 solo, 5 in a team with 6 partners.
Two results in one division at the same race (Open Men at Cologne 2025): either two athletes called Felix Frank, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Felix Frank at each race, oldest on the left; lower is faster.The best was 1:08:31 at Stuttgart (Nov 2025); Felix Frank was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:13:49 |
| Paris | Nov 2024 | Open Men | 1:13:53 |
| Frankfurt | Dec 2024 | Open Men | 1:12:02 |
| Cologne | Apr 2025 | Open Men | 1:30:46 |
| Cologne | Apr 2025 | Open Men | 1:16:21 |
| Stuttgart | Nov 2025 | Open Men | 1:08:31 |
| Helsinki | May 2026 | Open Men | 1:09:08 |
| Berlin | May 2026 | Open Men | 1:10:40 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Felix Frank at each race, oldest on the left; lower is faster.The best was 1:02:06 at budapest (Oct 2026); Felix Frank was 31:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:33:47 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:02:34 |
| budapest | Oct 2026 | Doubles Mixed | 1:02:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 11 races
35th of 425 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 5:16 | faster than 94% |
| SkiErg: | 4:10 | 4:19 | faster than 73% |
| Run 2: | 3:56 | 5:07 | faster than 93% |
| Sled push: | 2:14 | 2:18 | faster than 56% |
| Run 3: | 4:11 | 5:26 | faster than 92% |
| Sled pull: | 3:22 | 3:44 | faster than 70% |
| Run 4: | 4:04 | 5:26 | faster than 93% |
| Burpee broad jump: | 2:40 | 3:26 | faster than 82% |
| Run 5: | 4:17 | 5:26 | faster than 90% |
| Row: | 4:40 | 4:50 | faster than 66% |
| Run 6: | 4:06 | 5:26 | faster than 93% |
| Farmers carry: | 1:31 | 1:43 | faster than 82% |
| Run 7: | 4:04 | 5:26 | faster than 95% |
| Sandbag lunges: | 2:43 | 3:42 | faster than 91% |
| Run 8: | 4:04 | 5:33 | faster than 95% |
| Wall balls: | 3:51 | 4:15 | faster than 81% |
| Roxzone: | 4:26 | 6:20 | faster than 90% |
| Runs (8 km) | 32:33 | 43:03 | faster than 94% |
| Stations (8) | 25:11 | ||
| Finish | 1:02:06 | 1:18:19 | 35th of 425 · faster than 91% |
475th of 4,143 Open Men (faster than 88%). Against the 125 who finished around 1:09:46: most time gained on wall balls (1:12), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:29 | faster than 80% |
| SkiErg: | 4:24 | 4:32 | faster than 67% |
| Run 2: | 3:12 | 3:48 | faster than 89% |
| Sled push: | 3:15 | 3:20 | faster than 55% |
| Run 3: | 3:24 | 4:02 | faster than 87% |
| Sled pull: | 3:49 | 4:20 | faster than 71% |
| Run 4: | 3:25 | 4:03 | faster than 86% |
| Burpee broad jump: | 4:41 | 5:39 | faster than 74% |
| Run 5: | 3:33 | 4:11 | faster than 85% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 3:32 | 4:07 | faster than 84% |
| Farmers carry: | 1:51 | 2:16 | faster than 84% |
| Run 7: | 3:32 | 4:10 | faster than 85% |
| Sandbag lunges: | 4:18 | 5:20 | faster than 80% |
| Run 8: | 4:58 | 6:06 | faster than 87% |
| Wall balls: | 3:58 | 7:00 | faster than 98% |
| Roxzone: | 11:08 | 13:57 | faster than 88% |
| Runs (8 km) | 28:38 | 34:04 | faster than 87% |
| Stations (8) | 31:00 | ||
| Finish | 1:10:40 | 1:26:03 | 475th of 4,143 · faster than 88% |
91st of 913 Open Men (faster than 90%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:15 | faster than 83% |
| SkiErg: | 4:19 | 4:34 | faster than 79% |
| Run 2: | 4:02 | 4:43 | faster than 85% |
| Sled push: | 2:32 | 2:31 | faster than 49% |
| Run 3: | 4:05 | 4:55 | faster than 90% |
| Sled pull: | 3:59 | 4:21 | faster than 67% |
| Run 4: | 4:17 | 4:54 | faster than 82% |
| Burpee broad jump: | 3:30 | 5:13 | faster than 93% |
| Run 5: | 4:24 | 5:08 | faster than 83% |
| Row: | 4:39 | 4:44 | faster than 60% |
| Run 6: | 4:22 | 4:57 | faster than 80% |
| Farmers carry: | 2:07 | 1:58 | faster than 36% |
| Run 7: | 4:28 | 4:57 | faster than 77% |
| Sandbag lunges: | 3:56 | 4:56 | faster than 83% |
| Run 8: | 5:14 | 6:00 | faster than 80% |
| Wall balls: | 3:46 | 6:42 | faster than 99% |
| Roxzone: | 5:03 | 6:41 | faster than 91% |
| Runs (8 km) | 35:20 | 41:10 | faster than 85% |
| Stations (8) | 28:48 | ||
| Finish | 1:09:08 | 1:23:29 | 91st of 913 · faster than 90% |
180th of 1,092 Doubles Men (faster than 83%). Against the 35 who finished around 1:05:24: most time gained on the roxzone (0:29), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:05 | faster than 95% |
| SkiErg: | 3:53 | 4:03 | faster than 75% |
| Run 2: | 4:06 | 4:50 | faster than 91% |
| Sled push: | 1:56 | 1:51 | faster than 42% |
| Run 3: | 4:33 | 5:12 | faster than 83% |
| Sled pull: | 3:00 | 3:20 | faster than 74% |
| Run 4: | 4:28 | 5:10 | faster than 86% |
| Burpee broad jump: | 2:54 | 2:58 | faster than 55% |
| Run 5: | 4:35 | 5:18 | faster than 86% |
| Row: | 4:28 | 4:25 | faster than 43% |
| Run 6: | 4:29 | 5:10 | faster than 86% |
| Farmers carry: | 1:26 | 1:38 | faster than 85% |
| Run 7: | 4:47 | 5:09 | faster than 72% |
| Sandbag lunges: | 3:15 | 3:35 | faster than 71% |
| Run 8: | 4:51 | 5:19 | faster than 75% |
| Wall balls: | 4:17 | 4:09 | faster than 41% |
| Roxzone: | 4:53 | 6:21 | faster than 95% |
| Runs (8 km) | 35:49 | 41:17 | faster than 86% |
| Stations (8) | 25:09 | ||
| Finish | 1:05:47 | 1:14:11 | 180th of 1,092 · faster than 83% |
71st of 1,171 Open Men (faster than 94%). Against the 36 who finished around 1:07:49: most time gained on the roxzone (0:04), most lost on sled push (0:24). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:49 | faster than 94% |
| SkiErg: | 4:14 | 4:28 | faster than 84% |
| Run 2: | 3:33 | 4:26 | faster than 94% |
| Sled push: | 2:42 | 2:49 | faster than 59% |
| Run 3: | 3:44 | 4:47 | faster than 95% |
| Sled pull: | 3:51 | 4:43 | faster than 86% |
| Run 4: | 3:46 | 4:48 | faster than 95% |
| Burpee broad jump: | 4:25 | 5:29 | faster than 78% |
| Run 5: | 3:58 | 4:57 | faster than 92% |
| Row: | 4:35 | 4:46 | faster than 72% |
| Run 6: | 3:54 | 4:50 | faster than 91% |
| Farmers carry: | 1:46 | 2:06 | faster than 80% |
| Run 7: | 3:51 | 4:49 | faster than 93% |
| Sandbag lunges: | 4:14 | 5:14 | faster than 80% |
| Run 8: | 4:07 | 5:22 | faster than 94% |
| Wall balls: | 5:05 | 7:24 | faster than 90% |
| Roxzone: | 7:01 | 9:45 | faster than 95% |
| Runs (8 km) | 30:42 | 38:57 | faster than 94% |
| Stations (8) | 30:52 | ||
| Finish | 1:08:31 | 1:26:59 | 71st of 1,171 · faster than 94% |
38th of 1,050 Doubles Mixed (faster than 96%). Against the 32 who finished around 1:03:49: most time gained on the eight runs (2:13), most lost on sled pull (0:38). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 6:08 | faster than 96% |
| SkiErg: | 3:56 | 4:12 | faster than 87% |
| Run 2: | 3:44 | 5:10 | faster than 97% |
| Sled push: | 1:59 | 2:11 | faster than 72% |
| Run 3: | 3:57 | 5:23 | faster than 97% |
| Sled pull: | 3:41 | 3:50 | faster than 58% |
| Run 4: | 3:48 | 5:23 | faster than 99% |
| Burpee broad jump: | 2:56 | 3:31 | faster than 78% |
| Run 5: | 3:55 | 5:33 | faster than 98% |
| Row: | 4:25 | 4:43 | faster than 82% |
| Run 6: | 3:55 | 5:28 | faster than 97% |
| Farmers carry: | 1:31 | 1:47 | faster than 86% |
| Run 7: | 3:51 | 5:28 | faster than 98% |
| Sandbag lunges: | 3:06 | 4:08 | faster than 90% |
| Run 8: | 4:10 | 5:51 | faster than 97% |
| Wall balls: | 3:49 | 4:30 | faster than 86% |
| Roxzone: | 5:27 | 7:33 | faster than 96% |
| Runs (8 km) | 31:50 | 44:33 | faster than 97% |
| Stations (8) | 25:23 | ||
| Finish | 1:02:34 | 1:21:20 | 38th of 1,050 · faster than 96% |
448th of 1,840 Open Men (faster than 75%). Against the 56 who finished around 1:16:30: most time gained on sled pull (0:11), most lost on the eight runs (0:23). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:51 | faster than 82% |
| SkiErg: | 4:12 | 4:24 | faster than 78% |
| Run 2: | 4:19 | 4:40 | faster than 72% |
| Sled push: | 2:48 | 2:51 | faster than 53% |
| Run 3: | 4:27 | 4:59 | faster than 79% |
| Sled pull: | 3:51 | 4:27 | faster than 77% |
| Run 4: | 4:40 | 5:01 | faster than 70% |
| Burpee broad jump: | 5:12 | 5:27 | faster than 56% |
| Run 5: | 5:05 | 5:09 | faster than 53% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 4:56 | 5:03 | faster than 57% |
| Farmers carry: | 1:56 | 2:03 | faster than 61% |
| Run 7: | 4:48 | 5:06 | faster than 65% |
| Sandbag lunges: | 4:26 | 5:04 | faster than 70% |
| Run 8: | 5:41 | 6:16 | faster than 71% |
| Wall balls: | 5:57 | 7:00 | faster than 70% |
| Roxzone †: | 5:00 | ||
| Runs (8 km) | 38:12 | 41:24 | faster than 70% |
| Stations (8) | 33:09 | ||
| Finish | 1:16:21 | 1:25:33 | 448th of 1,840 · faster than 75% |
1,193rd of 1,840 Open Men (faster than 35%). Against the 55 who finished around 1:30:49: most time gained on the eight runs (3:19), most lost on sandbag lunges (2:01). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:51 | faster than 68% |
| SkiErg: | 4:24 | 4:24 | faster than 51% |
| Run 2: | 4:44 | 4:40 | faster than 46% |
| Sled push: | 2:15 | 2:51 | faster than 88% |
| Run 3: | 4:57 | 4:59 | faster than 51% |
| Sled pull: | 4:33 | 4:27 | faster than 46% |
| Run 4: | 4:59 | 5:01 | faster than 52% |
| Burpee broad jump: | 3:05 | 5:27 | faster than 91% |
| Run 5: | 4:56 | 5:09 | faster than 61% |
| Row: | 5:03 | 4:45 | faster than 24% |
| Run 6: | 4:48 | 5:03 | faster than 64% |
| Farmers carry: | 1:52 | 2:03 | faster than 68% |
| Run 7: | 4:49 | 5:06 | faster than 63% |
| Sandbag lunges: | 7:45 | 5:04 | faster than 7% |
| Run 8: | 6:31 | 6:16 | faster than 42% |
| Wall balls: | 8:57 | 7:00 | faster than 23% |
| Roxzone †: | 12:37 | ||
| Runs (8 km) | 40:15 | 41:24 | faster than 57% |
| Stations (8) | 37:54 | ||
| Finish | 1:30:46 | 1:25:33 | 1193rd of 1,840 · faster than 35% |
235th of 1,480 Open Men (faster than 84%). Against the 45 who finished around 1:11:37: most time gained on the roxzone (0:33), most lost on the eight runs (1:50). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:15 | faster than 7% |
| SkiErg: | 4:19 | 4:39 | faster than 88% |
| Run 2: | 4:09 | 4:47 | faster than 85% |
| Sled push: | 2:16 | 2:45 | faster than 85% |
| Run 3: | 4:12 | 5:07 | faster than 91% |
| Sled pull: | 3:40 | 4:50 | faster than 90% |
| Run 4: | 4:19 | 5:10 | faster than 88% |
| Burpee broad jump: | 4:32 | 5:22 | faster than 72% |
| Run 5: | 4:47 | 5:16 | faster than 73% |
| Row: | 4:32 | 4:42 | faster than 69% |
| Run 6: | 4:37 | 5:13 | faster than 77% |
| Farmers carry: | 1:33 | 1:57 | faster than 88% |
| Run 7: | 4:40 | 5:14 | faster than 76% |
| Sandbag lunges: | 3:56 | 4:54 | faster than 82% |
| Run 8: | 5:11 | 5:57 | faster than 78% |
| Wall balls: | 5:05 | 6:33 | faster than 81% |
| Roxzone: | 4:53 | 6:51 | faster than 92% |
| Runs (8 km) | 37:19 | 41:05 | faster than 73% |
| Stations (8) | 29:53 | ||
| Finish | 1:12:02 | 1:24:35 | 235th of 1,480 · faster than 84% |
740th of 861 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 4:48 | faster than 18% |
| SkiErg: | 4:24 | 4:25 | faster than 53% |
| Run 2: | 6:21 | 5:16 | faster than 11% |
| Sled push: | 2:12 | 1:58 | faster than 25% |
| Run 3: | 6:52 | 5:37 | faster than 11% |
| Sled pull: | 3:59 | 3:22 | faster than 20% |
| Run 4: | 7:25 | 5:40 | faster than 5% |
| Burpee broad jump: | 3:14 | 3:24 | faster than 58% |
| Run 5: | 6:55 | 5:45 | faster than 13% |
| Row: | 4:12 | 4:35 | faster than 90% |
| Run 6: | 7:44 | 5:40 | faster than 3% |
| Farmers carry: | 0:45 ‡ | 1:39 | |
| Run 7: | 7:44 | 5:45 | faster than 5% |
| Sandbag lunges: | 3:56 | 3:37 | faster than 36% |
| Run 8: | 8:15 | 6:09 | faster than 7% |
| Wall balls: | 3:56 | 4:17 | faster than 73% |
| Roxzone: | 10:31 | 6:44 | faster than 5% |
| Runs (8 km) | 56:42 | 44:41 | faster than 7% |
| Stations (8) | 26:38 | ||
| Finish | 1:33:47 | 1:19:20 | 740th of 861 · faster than 14% |
261st of 1,585 Open Men (faster than 83%). Against the 49 who finished around 1:13:09: most time gained on wall balls (0:25), most lost on the eight runs (2:40). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:10 | faster than 83% |
| SkiErg: | 4:04 | 4:24 | faster than 90% |
| Run 2: | 4:15 | 4:48 | faster than 82% |
| Sled push: | 2:22 | 3:02 | faster than 88% |
| Run 3: | 4:32 | 5:13 | faster than 82% |
| Sled pull: | 4:02 | 5:28 | faster than 88% |
| Run 4: | 6:13 | 5:12 | faster than 15% |
| Burpee broad jump: | 4:46 | 5:32 | faster than 69% |
| Run 5: | 4:51 | 5:21 | faster than 74% |
| Row: | 4:33 | 4:43 | faster than 73% |
| Run 6: | 4:47 | 5:12 | faster than 73% |
| Farmers carry: | 1:33 | 2:02 | faster than 93% |
| Run 7: | 4:51 | 5:12 | faster than 69% |
| Sandbag lunges: | 3:57 | 5:01 | faster than 84% |
| Run 8: | 5:32 | 5:56 | faster than 67% |
| Wall balls: | 4:36 | 6:23 | faster than 91% |
| Roxzone: | 5:29 | 7:05 | faster than 86% |
| Runs (8 km) | 38:36 | 41:20 | faster than 68% |
| Stations (8) | 29:53 | ||
| Finish | 1:13:53 | 1:26:02 | 261st of 1,585 · faster than 83% |
123rd of 770 Open Men (faster than 84%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:58 | faster than 80% |
| SkiErg: | 4:14 | 4:30 | faster than 84% |
| Run 2: | 4:09 | 4:45 | faster than 83% |
| Sled push: | 2:41 | 2:49 | faster than 56% |
| Run 3: | 4:16 | 5:01 | faster than 86% |
| Sled pull: | 4:23 | 5:16 | faster than 74% |
| Run 4: | 4:15 | 5:04 | faster than 87% |
| Burpee broad jump: | 4:42 | 5:41 | faster than 73% |
| Run 5: | 4:39 | 5:19 | faster than 79% |
| Row: | 4:39 | 4:50 | faster than 70% |
| Run 6: | 4:43 | 5:06 | faster than 71% |
| Farmers carry: | 1:41 | 2:03 | faster than 87% |
| Run 7: | 4:38 | 5:07 | faster than 77% |
| Sandbag lunges: | 4:15 | 5:10 | faster than 78% |
| Run 8: | 5:08 | 5:59 | faster than 80% |
| Wall balls: | 5:53 | 6:51 | faster than 72% |
| Roxzone: | 5:18 | 7:29 | faster than 93% |
| Runs (8 km) | 36:08 | 41:38 | faster than 83% |
| Stations (8) | 32:28 | ||
| Finish | 1:13:49 | 1:27:00 | 123rd of 770 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Felix has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Paris 2024 · best of 8 | 4:34 |
| Sled push | 2:15 | Cologne 2025 · best of 8 | 3:04 |
| Sled pull | 3:40 | Frankfurt 2024 · best of 8 | 4:57 |
| Burpee broad jump | 3:05 | Cologne 2025 · best of 8 | 5:38 |
| Row | 4:32 | Frankfurt 2024 · best of 8 | 4:53 |
| Farmers carry | 1:33 | Frankfurt 2024 · best of 8 | 2:11 |
| Sandbag lunges | 3:56 | Helsinki 2026 · best of 8 | 5:20 |
| Wall balls | 3:46 | Helsinki 2026 · best of 8 | 7:03 |
| Runs (8 km) | 28:38 | Berlin 2026 · best of 8 | 41:47 |
| Roxzone | 4:53 | Frankfurt 2024 · best of 6 | 7:23 |
How to read
Each station's best across Felix's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Mia Back2 races
- Anne-Laure Marie Helene Bourlett1 race
- Malena Duesing1 race
- Nina Grützmacher1 race
- Sven Borgas1 race
- 双喜 于1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Felix sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Felix: faster than |
|---|---|
| Ski | 85% |
| Push | 60% |
| Pull | 87% |
| BBJ | 78% |
| Row | 73% |
| Carry | 81% |
| Lunges | 80% |
| Wall balls | 91% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Felix beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Felix's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Felix: 30:46 running, 30:52 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Felix | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:49 |
| SkiErg | 4:14 | 4:28 |
| Run 2 | 3:33 | 4:26 |
| Sled push | 2:42 | 2:49 |
| Run 3 | 3:44 | 4:47 |
| Sled pull | 3:51 | 4:43 |
| Run 4 | 3:46 | 4:48 |
| Burpee broad jump | 4:25 | 5:29 |
| Run 5 | 3:58 | 4:57 |
| Row | 4:35 | 4:46 |
| Run 6 | 3:54 | 4:50 |
| Farmers carry | 1:46 | 2:06 |
| Run 7 | 3:51 | 4:49 |
| Sandbag lunges | 4:14 | 5:14 |
| Run 8 | 4:07 | 5:22 |
| Wall balls | 5:05 | 7:24 |
| Roxzone | 7:01 | 9:45 |
| Finish | 1:08:31 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:31.
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