ITA Federico Canuti
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Federico Canuti at each race, oldest on the left; lower is faster.The best was 1:13:28 at Bologna (Apr 2026); Federico Canuti was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:14:39 |
| Rimini | May 2025 | Pro Men | 1:19:38 |
| Rome | Sep 2025 | Pro Men | 1:19:32 |
| Verona | Dec 2025 | Pro Men | 1:16:33 |
| Bologna | Apr 2026 | Pro Men | 1:13:28 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:11 faster (1:14:39 to 1:13:28).
This line shows the finish time of Federico Canuti at each race, oldest on the left; lower is faster.The best was 1:03:40 at Turin (Jan 2026); Federico Canuti was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Doubles Men | 1:07:26 |
| Turin | Jan 2026 | Pro Doubles Men | 1:03:40 |
| Katowice | Feb 2026 | Pro Doubles Men | 1:03:46 |
| Rome | Sep 2026 | Pro Doubles Men | 1:05:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
115th of 292 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:23 | faster than 60% |
| SkiErg: | 3:46 | 3:51 | faster than 67% |
| Run 2: | 3:44 | 3:54 | faster than 64% |
| Sled push: | 2:45 | 2:36 | faster than 38% |
| Run 3: | 3:59 | 4:12 | faster than 64% |
| Sled pull: | 3:41 | 3:58 | faster than 63% |
| Run 4: | 3:55 | 4:07 | faster than 64% |
| Burpee broad jump: | 3:04 | 2:41 | faster than 29% |
| Run 5: | 4:01 | 4:11 | faster than 61% |
| Row: | 4:29 | 4:19 | faster than 29% |
| Run 6: | 3:59 | 4:11 | faster than 63% |
| Farmers carry: | 1:42 | 1:38 | faster than 39% |
| Run 7: | 4:02 | 4:16 | faster than 64% |
| Sandbag lunges: | 3:43 | 3:22 | faster than 37% |
| Run 8: | 4:40 | 4:45 | faster than 55% |
| Wall balls: | 4:07 | 4:09 | faster than 52% |
| Roxzone: | 4:51 | 5:12 | faster than 68% |
| Runs (8 km) | 33:25 | 35:09 | faster than 63% |
| Stations (8) | 27:17 | ||
| Finish | 1:05:28 | 1:06:56 | 115th of 292 · faster than 60% |
156th of 435 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:00 | faster than 40% |
| SkiErg: | 4:24 | 4:18 | faster than 34% |
| Run 2: | 4:11 | 4:08 | faster than 47% |
| Sled push: | 3:15 | 3:32 | faster than 69% |
| Run 3: | 4:18 | 4:29 | faster than 62% |
| Sled pull: | 4:50 | 5:00 | faster than 59% |
| Run 4: | 4:16 | 4:29 | faster than 61% |
| Burpee broad jump: | 3:54 | 4:06 | faster than 58% |
| Run 5: | 4:22 | 4:29 | faster than 58% |
| Row: | 4:33 | 4:30 | faster than 44% |
| Run 6: | 4:17 | 4:24 | faster than 58% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 4:24 | 4:26 | faster than 52% |
| Sandbag lunges: | 4:36 | 5:00 | faster than 64% |
| Run 8: | 4:58 | 4:59 | faster than 52% |
| Wall balls: | 5:47 | 6:25 | faster than 65% |
| Roxzone: | 5:16 | 5:57 | faster than 74% |
| Runs (8 km) | 34:49 | 35:34 | faster than 55% |
| Stations (8) | 33:29 | ||
| Finish | 1:13:28 | 1:17:21 | 156th of 435 · faster than 64% |
77th of 141 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:25 | faster than 45% |
| SkiErg: | 3:59 | 3:47 | faster than 20% |
| Run 2: | 4:09 | 4:08 | faster than 48% |
| Sled push: | 2:01 | 1:53 | faster than 27% |
| Run 3: | 4:19 | 4:25 | faster than 54% |
| Sled pull: | 3:37 | 3:27 | faster than 35% |
| Run 4: | 4:16 | 4:25 | faster than 59% |
| Burpee broad jump: | 3:15 | 2:32 | faster than 12% |
| Run 5: | 4:21 | 4:28 | faster than 57% |
| Row: | 4:07 | 4:02 | faster than 37% |
| Run 6: | 4:13 | 4:27 | faster than 63% |
| Farmers carry: | 1:43 | 1:38 | faster than 29% |
| Run 7: | 4:18 | 4:30 | faster than 62% |
| Sandbag lunges: | 3:56 | 3:14 | faster than 19% |
| Run 8: | 4:32 | 4:46 | faster than 60% |
| Wall balls: | 3:46 | 3:48 | faster than 53% |
| Roxzone: | 2:49 | 3:05 | faster than 72% |
| Runs (8 km) | 34:38 | 35:19 | faster than 57% |
| Stations (8) | 26:24 | ||
| Finish | 1:03:46 | 1:02:13 | 77th of 141 · faster than 45% |
90th of 326 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:23 | faster than 80% |
| SkiErg: | 3:41 | 3:51 | faster than 77% |
| Run 2: | 4:03 | 4:21 | faster than 66% |
| Sled push: | 2:21 | 2:23 | faster than 53% |
| Run 3: | 4:35 | 4:39 | faster than 52% |
| Sled pull: | 3:49 | 4:42 | faster than 85% |
| Run 4: | 4:27 | 4:37 | faster than 57% |
| Burpee broad jump: | 2:07 | 2:36 | faster than 81% |
| Run 5: | 4:27 | 4:45 | faster than 64% |
| Row: | 4:18 | 4:25 | faster than 64% |
| Run 6: | 4:26 | 4:36 | faster than 59% |
| Farmers carry: | 1:30 | 1:36 | faster than 68% |
| Run 7: | 4:33 | 4:42 | faster than 57% |
| Sandbag lunges: | 2:58 | 3:33 | faster than 81% |
| Run 8: | 4:46 | 4:57 | faster than 60% |
| Wall balls: | 3:58 | 4:07 | faster than 60% |
| Roxzone: | 4:49 | 5:42 | faster than 81% |
| Runs (8 km) | 34:16 | 36:21 | faster than 61% |
| Stations (8) | 24:42 | ||
| Finish | 1:03:40 | 1:09:30 | 90th of 326 · faster than 72% |
92nd of 283 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:18 | faster than 42% |
| SkiErg: | 4:14 | 4:16 | faster than 56% |
| Run 2: | 4:22 | 4:15 | faster than 39% |
| Sled push: | 3:50 | 4:15 | faster than 64% |
| Run 3: | 4:35 | 4:38 | faster than 53% |
| Sled pull: | 4:45 | 5:56 | faster than 82% |
| Run 4: | 4:39 | 4:40 | faster than 51% |
| Burpee broad jump: | 4:07 | 4:16 | faster than 56% |
| Run 5: | 4:43 | 4:48 | faster than 56% |
| Row: | 4:39 | 4:33 | faster than 35% |
| Run 6: | 4:29 | 4:38 | faster than 58% |
| Farmers carry: | 1:49 | 2:11 | faster than 76% |
| Run 7: | 4:40 | 4:37 | faster than 47% |
| Sandbag lunges: | 5:12 | 5:21 | faster than 54% |
| Run 8: | 5:13 | 4:59 | faster than 37% |
| Wall balls: | 5:37 | 6:59 | faster than 79% |
| Roxzone: | 5:20 | 5:57 | faster than 72% |
| Runs (8 km) | 37:04 | 37:02 | faster than 49% |
| Stations (8) | 34:13 | ||
| Finish | 1:16:33 | 1:21:38 | 92nd of 283 · faster than 67% |
257th of 475 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:13 | faster than 16% |
| SkiErg: | 4:13 | 4:15 | faster than 56% |
| Run 2: | 4:06 | 3:54 | faster than 34% |
| Sled push: | 3:14 | 3:33 | faster than 69% |
| Run 3: | 4:17 | 4:11 | faster than 44% |
| Sled pull: | 4:50 | 6:02 | faster than 80% |
| Run 4: | 4:18 | 4:15 | faster than 47% |
| Burpee broad jump: | 3:57 | 3:57 | faster than 50% |
| Run 5: | 4:21 | 4:22 | faster than 50% |
| Row: | 4:36 | 4:36 | faster than 51% |
| Run 6: | 4:17 | 4:13 | faster than 46% |
| Farmers carry: | 1:50 | 2:00 | faster than 64% |
| Run 7: | 4:24 | 4:19 | faster than 43% |
| Sandbag lunges: | 5:16 | 5:09 | faster than 44% |
| Run 8: | 9:17 | 5:03 | faster than 0% |
| Wall balls: | 5:33 | 6:39 | faster than 77% |
| Roxzone: | 5:22 | 5:50 | faster than 67% |
| Runs (8 km) | 40:45 | 35:33 | faster than 16% |
| Stations (8) | 33:29 | ||
| Finish | 1:19:32 | 1:18:12 | 257th of 475 · faster than 45% |
129th of 391 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:22 | faster than 69% |
| SkiErg: | 4:19 | 4:15 | faster than 43% |
| Run 2: | 4:22 | 4:27 | faster than 54% |
| Sled push: | 3:36 | 3:41 | faster than 55% |
| Run 3: | 4:42 | 4:53 | faster than 60% |
| Sled pull: | 5:59 | 6:04 | faster than 52% |
| Run 4: | 4:52 | 4:55 | faster than 53% |
| Burpee broad jump: | 4:49 | 4:54 | faster than 53% |
| Run 5: | 4:52 | 4:59 | faster than 56% |
| Row: | 4:37 | 4:38 | faster than 52% |
| Run 6: | 4:46 | 4:53 | faster than 57% |
| Farmers carry: | 2:09 | 2:21 | faster than 67% |
| Run 7: | 4:52 | 4:56 | faster than 55% |
| Sandbag lunges: | 4:57 | 5:13 | faster than 62% |
| Run 8: | 4:02 | 3:59 | faster than 47% |
| Wall balls: | 6:09 | 7:27 | faster than 76% |
| Roxzone: | 6:37 | 7:08 | faster than 64% |
| Runs (8 km) | 36:31 | 37:48 | faster than 61% |
| Stations (8) | 36:35 | ||
| Finish | 1:19:38 | 1:23:58 | 129th of 391 · faster than 67% |
147th of 390 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:24 | faster than 51% |
| SkiErg: | 4:12 | 4:13 | faster than 55% |
| Run 2: | 4:39 | 4:41 | faster than 51% |
| Sled push: | 2:35 | 2:59 | faster than 83% |
| Run 3: | 4:50 | 5:00 | faster than 58% |
| Sled pull: | 4:47 | 5:17 | faster than 62% |
| Run 4: | 4:50 | 5:03 | faster than 57% |
| Burpee broad jump: | 4:19 | 4:33 | faster than 59% |
| Run 5: | 4:55 | 5:09 | faster than 60% |
| Row: | 4:33 | 4:32 | faster than 48% |
| Run 6: | 4:49 | 5:00 | faster than 59% |
| Farmers carry: | 1:53 | 2:02 | faster than 61% |
| Run 7: | 5:02 | 5:07 | faster than 53% |
| Sandbag lunges: | 4:52 | 4:50 | faster than 48% |
| Run 8: | 4:28 | 4:35 | faster than 56% |
| Wall balls: | 6:17 | 6:06 | faster than 45% |
| Roxzone: | 4:23 | 4:59 | faster than 66% |
| Runs (8 km) | 36:53 | 38:17 | faster than 57% |
| Stations (8) | 33:28 | ||
| Finish | 1:14:39 | 1:18:51 | 147th of 390 · faster than 62% |
18th of 128 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 128 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:45 | faster than 92% |
| SkiErg: | 3:57 | 3:59 | faster than 58% |
| Run 2: | 4:13 | 4:41 | faster than 79% |
| Sled push: | 2:12 | 2:20 | faster than 70% |
| Run 3: | 4:31 | 5:03 | faster than 77% |
| Sled pull: | 2:46 | 5:05 | fastest in the field |
| Run 4: | 4:22 | 5:03 | faster than 84% |
| Burpee broad jump: | 2:45 | 2:59 | faster than 63% |
| Run 5: | 4:21 | 5:04 | faster than 84% |
| Row: | 4:16 | 4:23 | faster than 68% |
| Run 6: | 4:35 | 5:00 | faster than 74% |
| Farmers carry: | 1:33 | 1:48 | faster than 86% |
| Run 7: | 4:48 | 5:03 | faster than 62% |
| Sandbag lunges: | 4:13 | 4:09 | faster than 45% |
| Run 8: | 3:52 | 4:09 | faster than 70% |
| Wall balls: | 4:56 | 4:09 | faster than 13% |
| Roxzone: | 5:27 | 6:48 | faster than 86% |
| Runs (8 km) | 35:25 | 40:09 | faster than 80% |
| Stations (8) | 26:38 | ||
| Finish | 1:07:26 | 1:17:17 | 18th of 128 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Federico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Warsaw 2025 · best of 5 | 4:17 |
| Sled push | 2:35 | Warsaw 2025 · best of 5 | 3:45 |
| Sled pull | 4:45 | Verona 2025 · best of 5 | 5:43 |
| Burpee broad jump | 3:54 | Bologna 2026 · best of 5 | 4:25 |
| Row | 4:33 | Bologna 2026 · best of 5 | 4:35 |
| Farmers carry | 1:49 | Verona 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:36 | Bologna 2026 · best of 5 | 5:03 |
| Wall balls | 5:33 | Rome 2025 · best of 5 | 6:49 |
| Runs (8 km) | 34:49 | Bologna 2026 · best of 5 | 36:58 |
| Roxzone | 4:23 | Warsaw 2025 · best of 5 | 6:13 |
How to read
Each station's best across Federico's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Giovanni Guidetti2 races
- Mirko Montin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Federico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Federico: faster than |
|---|---|
| Ski | 35% |
| Push | 70% |
| Pull | 60% |
| BBJ | 58% |
| Row | 45% |
| Carry | 52% |
| Lunges | 64% |
| Wall balls | 66% |
| Roxzone | 75% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Federico beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Federico's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:45 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Federico: 34:53 running, 33:29 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Federico | Typical Pro Men |
|---|---|---|
| Run 1 | 4:07 | 4:00 |
| SkiErg | 4:24 | 4:18 |
| Run 2 | 4:11 | 4:08 |
| Sled push | 3:15 | 3:32 |
| Run 3 | 4:18 | 4:29 |
| Sled pull | 4:50 | 5:00 |
| Run 4 | 4:16 | 4:29 |
| Burpee broad jump | 3:54 | 4:06 |
| Run 5 | 4:22 | 4:29 |
| Row | 4:33 | 4:30 |
| Run 6 | 4:17 | 4:24 |
| Farmers carry | 2:10 | 2:11 |
| Run 7 | 4:24 | 4:26 |
| Sandbag lunges | 4:36 | 5:00 |
| Run 8 | 4:58 | 4:59 |
| Wall balls | 5:47 | 6:25 |
| Roxzone | 5:16 | 5:57 |
| Finish | 1:13:28 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
