SIN Fazdly Jaffar
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
497th of 1,676 Doubles Men (faster than 70%). Against the 52 who finished around 1:07:32: most time gained on wall balls (0:30), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:18 | faster than 65% |
| SkiErg: | 4:02 | 4:01 | faster than 48% |
| Run 2: | 5:00 | 5:18 | faster than 64% |
| Sled push: | 1:26 | 1:36 | faster than 80% |
| Run 3: | 5:16 | 5:39 | faster than 66% |
| Sled pull: | 2:40 | 3:13 | faster than 89% |
| Run 4: | 5:18 | 5:40 | faster than 67% |
| Burpee broad jump: | 3:31 | 3:25 | faster than 45% |
| Run 5: | 5:18 | 5:48 | faster than 73% |
| Row: | 4:29 | 4:28 | faster than 49% |
| Run 6: | 5:17 | 5:44 | faster than 71% |
| Farmers carry: | 1:30 | 1:38 | faster than 73% |
| Run 7: | 5:36 | 5:46 | faster than 57% |
| Sandbag lunges: | 3:23 | 3:35 | faster than 62% |
| Run 8: | 3:38 | 3:59 | faster than 70% |
| Wall balls: | 3:59 | 4:39 | faster than 83% |
| Roxzone: | 4:05 | 4:11 | faster than 53% |
| Runs (8 km) | 38:26 | 41:20 | faster than 68% |
| Stations (8) | 25:00 | ||
| Finish | 1:07:27 | 1:12:35 | 497th of 1,676 · faster than 70% |
2,709th of 3,034 Open Men (faster than 10%). Against the 93 who finished around 1:45:19: most time gained on the eight runs (8:24), most lost on sled pull (6:59). Runs 5 to 8 took 2:08 less than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:36 | faster than 57% |
| SkiErg: | 5:06 | 4:22 | faster than 2% |
| Run 2: | 8:11 | 5:02 | faster than 5% |
| Sled push: | 6:40 | 2:52 | faster than 0% |
| Run 3: | 5:21 | 5:22 | faster than 50% |
| Sled pull: | 12:39 | 4:24 | faster than 0% |
| Run 4: | 5:08 | 5:21 | faster than 61% |
| Burpee broad jump: | 7:48 | 5:20 | faster than 12% |
| Run 5: | 4:56 | 5:36 | faster than 80% |
| Row: | 6:33 | 4:43 | faster than 0% |
| Run 6: | 5:07 | 5:28 | faster than 66% |
| Farmers carry: | 3:19 | 2:04 | faster than 3% |
| Run 7: | 5:28 | 5:29 | faster than 50% |
| Sandbag lunges: | 7:01 | 4:59 | faster than 12% |
| Run 8: | 4:32 | 4:41 | faster than 55% |
| Wall balls: | 8:08 | 6:31 | faster than 24% |
| Roxzone: | 4:57 | 4:55 | faster than 48% |
| Runs (8 km) | 42:09 | 40:58 | faster than 43% |
| Stations (8) | 57:14 | ||
| Finish | 1:44:15 | 1:22:00 | 2709th of 3,034 · faster than 10% |
745th of 837 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 53% |
| SkiErg: | 4:36 | 4:06 | faster than 4% |
| Run 2: | 6:02 | 5:53 | faster than 41% |
| Sled push: | 2:36 | 1:55 | faster than 4% |
| Run 3: | 6:19 | 6:16 | faster than 48% |
| Sled pull: | 6:38 | 3:52 | faster than 1% |
| Run 4: | 6:45 | 6:19 | faster than 32% |
| Burpee broad jump: | 4:12 | 3:46 | faster than 32% |
| Run 5: | 7:06 | 6:29 | faster than 28% |
| Row: | 5:22 | 4:43 | faster than 6% |
| Run 6: | 9:15 | 6:23 | faster than 2% |
| Farmers carry: | 1:56 | 1:44 | faster than 26% |
| Run 7: | 9:08 | 6:28 | faster than 3% |
| Sandbag lunges: | 5:49 | 3:53 | faster than 4% |
| Run 8: | 4:54 | 4:26 | faster than 28% |
| Wall balls: | 6:48 | 4:26 | faster than 5% |
| Roxzone: | 5:24 | 4:58 | faster than 36% |
| Runs (8 km) | 53:04 | 46:00 | faster than 18% |
| Stations (8) | 37:57 | ||
| Finish | 1:36:20 | 1:20:00 | 745th of 837 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Finn Credland1 race
- Sophie Freer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Fazdly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 49% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Fazdly: faster than |
|---|---|
| Ski | 3% |
| Push | 0% |
| Pull | 0% |
| BBJ | 12% |
| Row | 0% |
| Carry | 3% |
| Lunges | 12% |
| Wall balls | 24% |
| Roxzone | 49% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fazdly beat on each part of the race, at this race.Best: Roxzone (faster than 49%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fazdly's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:02 slower); weakest: Sled pull (8:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fazdly against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fazdly: 42:14 running, 57:14 at the stations and 4:57 in the roxzone; the longest station was the sled pull (12:39).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Fazdly | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:36 |
| SkiErg | 5:06 | 4:22 |
| Run 2 | 8:11 | 5:02 |
| Sled push | 6:40 | 2:52 |
| Run 3 | 5:21 | 5:22 |
| Sled pull | 12:39 | 4:24 |
| Run 4 | 5:08 | 5:21 |
| Burpee broad jump | 7:48 | 5:20 |
| Run 5 | 4:56 | 5:36 |
| Row | 6:33 | 4:43 |
| Run 6 | 5:07 | 5:28 |
| Farmers carry | 3:19 | 2:04 |
| Run 7 | 5:28 | 5:29 |
| Sandbag lunges | 7:01 | 4:59 |
| Run 8 | 4:32 | 4:41 |
| Wall balls | 8:08 | 6:31 |
| Roxzone | 4:57 | 4:55 |
| Finish | 1:44:15 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 8:15 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
