FRA Fayçal Larbes
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fayçal Larbes at each race, oldest on the left; lower is faster.The best was 1:26:03 at Poznań (Dec 2025); Fayçal Larbes was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:27:15 |
| Gdańsk | Oct 2025 | Open Men | 1:28:06 |
| Paris | Oct 2025 | Open Men | 1:30:54 |
| Poznań | Dec 2025 | Open Men | 1:26:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:12 faster (1:27:15 to 1:26:03).
6 results at 5 races
569th of 1,184 Open Men (faster than 51%). Against the 38 who finished around 1:26:57: most time gained on the eight runs (3:06), most lost on burpee broad jump (2:03). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:54 | faster than 73% |
| SkiErg: | 4:37 | 4:39 | faster than 53% |
| Run 2: | 4:46 | 4:57 | faster than 59% |
| Sled push: | 2:43 | 2:52 | faster than 62% |
| Run 3: | 4:48 | 5:22 | faster than 75% |
| Sled pull: | 4:59 | 4:47 | faster than 43% |
| Run 4: | 5:01 | 5:23 | faster than 64% |
| Burpee broad jump: | 7:57 | 5:40 | faster than 14% |
| Run 5: | 4:42 | 5:30 | faster than 81% |
| Row: | 4:44 | 4:58 | faster than 73% |
| Run 6: | 5:00 | 5:22 | faster than 66% |
| Farmers carry: | 2:23 | 2:08 | faster than 31% |
| Run 7: | 5:07 | 5:18 | faster than 59% |
| Sandbag lunges: | 5:32 | 5:12 | faster than 40% |
| Run 8: | 5:51 | 5:49 | faster than 48% |
| Wall balls: | 6:06 | 6:47 | faster than 62% |
| Roxzone: | 7:29 | 6:03 | faster than 25% |
| Runs (8 km) | 39:38 | 42:59 | faster than 67% |
| Stations (8) | 39:01 | ||
| Finish | 1:26:03 | 1:26:57 | 569th of 1,184 · faster than 51% |
2,011th of 3,334 Open Men (faster than 39%). Against the 100 who finished around 1:30:45: most time gained on the eight runs (4:10), most lost on burpee broad jump (3:27). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:11 | faster than 79% |
| SkiErg: | 4:41 | 4:27 | faster than 25% |
| Run 2: | 4:27 | 4:48 | faster than 70% |
| Sled push: | 3:44 | 3:22 | faster than 34% |
| Run 3: | 4:41 | 5:15 | faster than 77% |
| Sled pull: | 5:07 | 5:24 | faster than 59% |
| Run 4: | 4:38 | 5:13 | faster than 77% |
| Burpee broad jump: | 9:12 | 5:29 | faster than 5% |
| Run 5: | 5:10 | 5:21 | faster than 57% |
| Row: | 4:52 | 4:44 | faster than 36% |
| Run 6: | 4:51 | 5:13 | faster than 67% |
| Farmers carry: | 2:20 | 1:59 | faster than 22% |
| Run 7: | 5:00 | 5:14 | faster than 61% |
| Sandbag lunges: | 6:38 | 5:30 | faster than 23% |
| Run 8: | 5:56 | 5:51 | faster than 47% |
| Wall balls: | 7:44 | 7:12 | faster than 41% |
| Roxzone: | 8:16 | 6:27 | faster than 20% |
| Runs (8 km) | 38:23 | 41:26 | faster than 67% |
| Stations (8) | 44:18 | ||
| Finish | 1:30:54 | 1:26:54 | 2011th of 3,334 · faster than 39% |
405th of 745 Open Men (faster than 45%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:48 | faster than 74% |
| SkiErg: | 4:36 | 4:20 | faster than 22% |
| Run 2: | 4:21 | 5:06 | faster than 81% |
| Sled push: | 2:39 | 3:05 | faster than 79% |
| Run 3: | 4:52 | 5:28 | faster than 77% |
| Sled pull: | 4:54 | 4:43 | faster than 43% |
| Run 4: | 4:51 | 5:23 | faster than 76% |
| Burpee broad jump: | 8:42 | 5:24 | faster than 6% |
| Run 5: | 5:14 | 5:33 | faster than 64% |
| Row: | 4:51 | 4:44 | faster than 38% |
| Run 6: | 5:06 | 5:25 | faster than 64% |
| Farmers carry: | 2:13 | 1:59 | faster than 33% |
| Run 7: | 5:26 | 5:24 | faster than 48% |
| Sandbag lunges: | 6:09 | 5:19 | faster than 27% |
| Run 8: | 5:42 | 5:50 | faster than 54% |
| Wall balls: | 6:58 | 6:39 | faster than 44% |
| Roxzone: | 8:17 | 7:09 | faster than 31% |
| Runs (8 km) | 38:52 | 42:26 | faster than 70% |
| Stations (8) | 41:02 | ||
| Finish | 1:28:06 | 1:26:20 | 405th of 745 · faster than 45% |
378th of 664 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 4:50 | faster than 37% |
| SkiErg: | 4:47 | 4:11 | faster than 3% |
| Run 2: | 5:08 | 5:27 | faster than 67% |
| Sled push: | 2:28 | 2:03 | faster than 16% |
| Run 3: | 5:07 | 5:45 | faster than 80% |
| Sled pull: | 4:36 | 3:59 | faster than 23% |
| Run 4: | 5:11 | 5:48 | faster than 78% |
| Burpee broad jump: | 4:29 | 3:28 | faster than 18% |
| Run 5: | 5:13 | 5:50 | faster than 79% |
| Row: | 4:52 | 4:37 | faster than 25% |
| Run 6: | 5:07 | 5:49 | faster than 82% |
| Farmers carry: | 1:43 | 1:45 | faster than 57% |
| Run 7: | 5:13 | 5:50 | faster than 80% |
| Sandbag lunges: | 5:06 | 3:51 | faster than 10% |
| Run 8: | 5:44 | 6:20 | faster than 71% |
| Wall balls: | 6:12 | 4:15 | faster than 8% |
| Roxzone: | 6:54 | 6:49 | faster than 47% |
| Runs (8 km) | 41:39 | 45:48 | faster than 74% |
| Stations (8) | 34:13 | ||
| Finish | 1:22:42 | 1:20:56 | 378th of 664 · faster than 43% |
721st of 865 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:22 | faster than 26% |
| SkiErg: | 4:09 | 3:54 | faster than 17% |
| Run 2: | 5:08 | 4:57 | faster than 41% |
| Sled push: | 1:58 | 1:44 | faster than 21% |
| Run 3: | 5:26 | 5:17 | faster than 43% |
| Sled pull: | 4:30 | 3:35 | faster than 13% |
| Run 4: | 5:50 | 5:20 | faster than 28% |
| Burpee broad jump: | 4:47 | 3:07 | faster than 4% |
| Run 5: | 5:45 | 5:27 | faster than 36% |
| Row: | 4:44 | 4:21 | faster than 13% |
| Run 6: | 5:33 | 5:21 | faster than 40% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 5:45 | 5:18 | faster than 31% |
| Sandbag lunges: | 4:33 | 3:24 | faster than 10% |
| Run 8: | 6:33 | 5:41 | faster than 23% |
| Wall balls: | 4:51 | 4:09 | faster than 16% |
| Roxzone: | 9:46 | 6:20 | faster than 4% |
| Runs (8 km) | 44:43 | 42:03 | faster than 33% |
| Stations (8) | 31:10 | ||
| Finish | 1:25:36 | 1:14:51 | 721st of 865 · faster than 16% |
441st of 775 Open Men (faster than 43%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:14 | faster than 38% |
| SkiErg: | 4:45 | 4:29 | faster than 20% |
| Run 2: | 4:47 | 4:45 | faster than 48% |
| Sled push: | 2:11 | 2:08 | faster than 47% |
| Run 3: | 4:49 | 5:04 | faster than 60% |
| Sled pull: | 4:37 | 4:20 | faster than 41% |
| Run 4: | 4:54 | 5:07 | faster than 58% |
| Burpee broad jump: | 7:58 | 5:45 | faster than 16% |
| Run 5: | 4:51 | 5:12 | faster than 65% |
| Row: | 4:48 | 4:53 | faster than 59% |
| Run 6: | 4:59 | 5:03 | faster than 53% |
| Farmers carry: | 2:18 | 2:04 | faster than 32% |
| Run 7: | 5:08 | 5:02 | faster than 44% |
| Sandbag lunges: | 6:08 | 4:53 | faster than 20% |
| Run 8: | 5:45 | 5:44 | faster than 49% |
| Wall balls: | 5:21 | 6:28 | faster than 74% |
| Roxzone: | 8:40 | 7:10 | faster than 28% |
| Runs (8 km) | 40:35 | 41:38 | faster than 55% |
| Stations (8) | 38:06 | ||
| Finish | 1:27:15 | 1:25:18 | 441st of 775 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fayçal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Gdańsk 2025 · best of 4 | 4:34 |
| Sled push | 2:11 | Poznań 2024 · best of 4 | 3:04 |
| Sled pull | 4:37 | Poznań 2024 · best of 4 | 4:57 |
| Burpee broad jump | 7:57 | Poznań 2025 · best of 4 | 5:38 |
| Row | 4:44 | Poznań 2025 · best of 4 | 4:53 |
| Farmers carry | 2:13 | Gdańsk 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:32 | Poznań 2025 · best of 4 | 5:20 |
| Wall balls | 5:21 | Poznań 2024 · best of 4 | 7:03 |
| Runs (8 km) | 38:23 | Paris 2025 · best of 4 | 41:47 |
| Roxzone | 7:29 | Poznań 2025 · best of 4 | 7:23 |
How to read
Each station's best across Fayçal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adnan Larbes1 race
- Myriam Alfath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Fayçal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Fayçal: faster than |
|---|---|
| Ski | 54% |
| Push | 62% |
| Pull | 44% |
| BBJ | 15% |
| Row | 73% |
| Carry | 31% |
| Lunges | 41% |
| Wall balls | 62% |
| Roxzone | 26% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fayçal beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fayçal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:21 faster); weakest: Burpee broad jump (2:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fayçal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fayçal: 39:41 running, 39:01 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (7:57).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Fayçal | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:54 |
| SkiErg | 4:37 | 4:39 |
| Run 2 | 4:46 | 4:57 |
| Sled push | 2:43 | 2:52 |
| Run 3 | 4:48 | 5:22 |
| Sled pull | 4:59 | 4:47 |
| Run 4 | 5:01 | 5:23 |
| Burpee broad jump | 7:57 | 5:40 |
| Run 5 | 4:42 | 5:30 |
| Row | 4:44 | 4:58 |
| Run 6 | 5:00 | 5:22 |
| Farmers carry | 2:23 | 2:08 |
| Run 7 | 5:07 | 5:18 |
| Sandbag lunges | 5:32 | 5:12 |
| Run 8 | 5:51 | 5:49 |
| Wall balls | 6:06 | 6:47 |
| Roxzone | 7:29 | 6:03 |
| Finish | 1:26:03 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:17 against the typical Open Men finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
