ITA Fausto Carbone
3 HYROX races over 3 seasons. Best Pro Men time: 1:18:52 at Warsaw 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fausto Carbone at each race, oldest on the left; lower is faster.The best was 1:18:52 at Warsaw (Apr 2026); Fausto Carbone was 4:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:28:19 |
| Warsaw | Apr 2026 | Pro Men | 1:18:52 |
| Rome | Sep 2026 | Pro Men | 1:23:59 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:27 faster (1:28:19 to 1:18:52).
3 results at 3 races
236th of 361 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:14 | faster than 7% |
| SkiErg: | 4:09 | 4:16 | faster than 71% |
| Run 2: | 4:28 | 3:49 | faster than 17% |
| Sled push: | 4:52 | 4:21 | faster than 30% |
| Run 3: | 5:02 | 4:08 | faster than 14% |
| Sled pull: | 4:54 | 5:17 | faster than 60% |
| Run 4: | 4:57 | 4:09 | faster than 18% |
| Burpee broad jump: | 4:17 | 4:16 | faster than 48% |
| Run 5: | 4:55 | 4:14 | faster than 21% |
| Row: | 4:30 | 4:39 | faster than 71% |
| Run 6: | 5:00 | 4:09 | faster than 14% |
| Farmers carry: | 2:14 | 2:11 | faster than 46% |
| Run 7: | 4:56 | 4:16 | faster than 20% |
| Sandbag lunges: | 5:28 | 4:41 | faster than 28% |
| Run 8: | 5:36 | 4:59 | faster than 29% |
| Wall balls: | 5:30 | 6:57 | faster than 75% |
| Roxzone: | 7:01 | 5:44 | faster than 23% |
| Runs (8 km) | 41:09 | 34:57 | faster than 18% |
| Stations (8) | 35:54 | ||
| Finish | 1:23:59 | 1:17:42 | 236th of 361 · faster than 34% |
380th of 556 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:22 | faster than 7% |
| SkiErg: | 4:18 | 4:11 | faster than 31% |
| Run 2: | 5:20 | 4:28 | faster than 11% |
| Sled push: | 3:41 | 3:08 | faster than 23% |
| Run 3: | 5:43 | 4:42 | faster than 12% |
| Sled pull: | 5:09 | 4:31 | faster than 27% |
| Run 4: | 5:34 | 4:41 | faster than 16% |
| Burpee broad jump: | 3:53 | 3:55 | faster than 51% |
| Run 5: | 5:36 | 4:48 | faster than 17% |
| Row: | 4:30 | 4:29 | faster than 47% |
| Run 6: | 5:20 | 4:41 | faster than 21% |
| Farmers carry: | 1:50 | 1:46 | faster than 45% |
| Run 7: | 5:35 | 4:46 | faster than 17% |
| Sandbag lunges: | 4:15 | 4:24 | faster than 55% |
| Run 8: | 4:48 | 4:05 | faster than 22% |
| Wall balls: | 4:02 | 5:45 | faster than 91% |
| Roxzone: | 5:15 | 4:23 | faster than 25% |
| Runs (8 km) | 42:04 | 35:42 | faster than 15% |
| Stations (8) | 31:38 | ||
| Finish | 1:18:52 | 1:12:26 | 380th of 556 · faster than 31% |
154th of 302 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:27 | faster than 13% |
| SkiErg: | 4:02 | 4:19 | faster than 89% |
| Run 2: | 4:53 | 4:32 | faster than 30% |
| Sled push: | 4:28 | 4:21 | faster than 45% |
| Run 3: | 5:19 | 4:58 | faster than 34% |
| Sled pull: | 6:18 | 7:20 | faster than 65% |
| Run 4: | 5:20 | 4:59 | faster than 33% |
| Burpee broad jump: | 5:26 | 4:50 | faster than 34% |
| Run 5: | 5:15 | 4:58 | faster than 39% |
| Row: | 4:22 | 4:37 | faster than 77% |
| Run 6: | 5:13 | 4:51 | faster than 31% |
| Farmers carry: | 2:09 | 2:18 | faster than 61% |
| Run 7: | 5:26 | 4:57 | faster than 29% |
| Sandbag lunges: | 4:56 | 5:23 | faster than 66% |
| Run 8: | 6:09 | 4:15 | faster than 6% |
| Wall balls: | 4:02 | 6:47 | faster than 99% |
| Roxzone: | 8:56 | 7:16 | faster than 21% |
| Runs (8 km) | 43:43 | 39:03 | faster than 25% |
| Stations (8) | 35:43 | ||
| Finish | 1:28:19 | 1:27:51 | 154th of 302 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fausto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Milan 2024 · best of 3 | 4:17 |
| Sled push | 3:41 | Warsaw 2026 · best of 3 | 3:45 |
| Sled pull | 4:54 | Rome 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:53 | Warsaw 2026 · best of 3 | 4:25 |
| Row | 4:22 | Milan 2024 · best of 3 | 4:35 |
| Farmers carry | 1:50 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:15 | Warsaw 2026 · best of 3 | 5:03 |
| Wall balls | 4:02 | Warsaw 2026 · best of 3 | 6:49 |
| Runs (8 km) | 41:09 | Rome 2026 · best of 3 | 36:58 |
| Roxzone | 5:15 | Warsaw 2026 · best of 3 | 6:13 |
How to read
Each station's best across Fausto's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Fausto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Fausto: faster than |
|---|---|
| Ski | 31% |
| Push | 23% |
| Pull | 27% |
| BBJ | 52% |
| Row | 48% |
| Carry | 45% |
| Lunges | 56% |
| Wall balls | 92% |
| Roxzone | 25% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fausto beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fausto's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Runs (8 km) (6:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fausto against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fausto: 42:09 running, 31:37 at the stations and 5:15 in the roxzone; the longest station was the sled pull (5:09).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Fausto | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 3:22 |
| SkiErg | 4:18 | 4:11 |
| Run 2 | 5:20 | 4:28 |
| Sled push | 3:41 | 3:08 |
| Run 3 | 5:43 | 4:42 |
| Sled pull | 5:09 | 4:31 |
| Run 4 | 5:34 | 4:41 |
| Burpee broad jump | 3:53 | 3:55 |
| Run 5 | 5:36 | 4:48 |
| Row | 4:30 | 4:29 |
| Run 6 | 5:20 | 4:41 |
| Farmers carry | 1:50 | 1:46 |
| Run 7 | 5:35 | 4:46 |
| Sandbag lunges | 4:15 | 4:24 |
| Run 8 | 4:48 | 4:05 |
| Wall balls | 4:02 | 5:45 |
| Roxzone | 5:15 | 4:23 |
| Finish | 1:18:52 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Pro Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
