NED Farly Ibrahim
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Farly Ibrahim at each race, oldest on the left; lower is faster.The best was 1:34:17 at Ghent (Dec 2025); Farly Ibrahim was 13:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:34:17 |
| Mechelen | Mar 2026 | Open Men | 1:40:19 |
| Maastricht | Sep 2026 | Open Men | 1:47:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,798th of 2,058 Open Men (faster than 12%). Against the 62 who finished around 1:45:35: most time gained on wall balls (2:01), most lost on the eight runs (5:30). Runs 5 to 8 took 6:18 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 3:44 | faster than 8% |
| SkiErg: | 4:45 | 4:29 | faster than 21% |
| Run 2: | 6:04 | 4:53 | faster than 8% |
| Sled push: | 3:24 | 2:57 | faster than 24% |
| Run 3: | 6:18 | 5:14 | faster than 13% |
| Sled pull: | 5:07 | 4:38 | faster than 33% |
| Run 4: | 6:38 | 5:13 | faster than 9% |
| Burpee broad jump: | 7:07 | 5:42 | faster than 24% |
| Run 5: | 7:14 | 5:20 | faster than 5% |
| Row: | 5:39 | 4:54 | faster than 8% |
| Run 6: | 6:58 | 5:15 | faster than 6% |
| Farmers carry: | 2:22 | 2:12 | faster than 39% |
| Run 7: | 6:44 | 5:14 | faster than 9% |
| Sandbag lunges: | 7:16 | 5:10 | faster than 13% |
| Run 8: | 8:59 | 5:51 | faster than 6% |
| Wall balls: | 7:23 | 6:54 | faster than 41% |
| Roxzone: | 11:19 | 7:40 | faster than 7% |
| Runs (8 km) | 53:29 | 40:54 | faster than 7% |
| Stations (8) | 43:03 | ||
| Finish | 1:47:46 | 1:26:02 | 1798th of 2,058 · faster than 12% |
2,305th of 2,671 Open Men (faster than 13%). Against the 81 who finished around 1:39:08: most time gained on wall balls (1:14), most lost on the eight runs (2:14). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:40 | faster than 9% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 5:25 | 4:35 | faster than 12% |
| Sled push: | 3:21 | 2:40 | faster than 14% |
| Run 3: | 5:54 | 4:52 | faster than 11% |
| Sled pull: | 4:59 | 4:20 | faster than 26% |
| Run 4: | 5:57 | 4:52 | faster than 11% |
| Burpee broad jump: | 7:28 | 5:29 | faster than 15% |
| Run 5: | 6:25 | 5:02 | faster than 8% |
| Row: | 5:26 | 4:44 | faster than 8% |
| Run 6: | 6:03 | 4:54 | faster than 10% |
| Farmers carry: | 2:09 | 2:04 | faster than 43% |
| Run 7: | 5:49 | 4:52 | faster than 13% |
| Sandbag lunges: | 7:02 | 4:58 | faster than 10% |
| Run 8: | 7:25 | 5:26 | faster than 8% |
| Wall balls: | 7:55 | 6:43 | faster than 31% |
| Roxzone: | 10:02 | 7:50 | faster than 15% |
| Runs (8 km) | 47:22 | 38:18 | faster than 9% |
| Stations (8) | 43:00 | ||
| Finish | 1:40:19 | 1:21:55 | 2305th of 2,671 · faster than 13% |
1,072nd of 1,429 Open Men (faster than 25%). Against the 43 who finished around 1:34:16: most time gained on the eight runs (0:39), most lost on burpee broad jump (1:32). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:50 | faster than 46% |
| SkiErg: | 4:21 | 4:30 | faster than 72% |
| Run 2: | 4:51 | 4:36 | faster than 37% |
| Sled push: | 3:09 | 3:02 | faster than 41% |
| Run 3: | 5:29 | 5:00 | faster than 27% |
| Sled pull: | 5:40 | 4:58 | faster than 28% |
| Run 4: | 5:23 | 4:58 | faster than 30% |
| Burpee broad jump: | 8:05 | 5:24 | faster than 8% |
| Run 5: | 6:12 | 5:09 | faster than 14% |
| Row: | 5:04 | 4:46 | faster than 23% |
| Run 6: | 5:48 | 4:58 | faster than 18% |
| Farmers carry: | 1:42 | 2:01 | faster than 81% |
| Run 7: | 5:19 | 4:56 | faster than 32% |
| Sandbag lunges: | 6:13 | 4:54 | faster than 18% |
| Run 8: | 6:11 | 5:16 | faster than 22% |
| Wall balls: | 7:08 | 6:58 | faster than 47% |
| Roxzone: | 8:55 | 6:46 | faster than 15% |
| Runs (8 km) | 44:04 | 40:01 | faster than 27% |
| Stations (8) | 41:22 | ||
| Finish | 1:34:17 | 1:24:06 | 1072nd of 1,429 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Farly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Ghent 2025 · best of 3 | 4:34 |
| Sled push | 3:09 | Ghent 2025 · best of 3 | 3:04 |
| Sled pull | 4:59 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:07 | Maastricht 2026 · best of 3 | 5:38 |
| Row | 5:04 | Ghent 2025 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Ghent 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:13 | Ghent 2025 · best of 3 | 5:20 |
| Wall balls | 7:08 | Ghent 2025 · best of 3 | 7:03 |
| Runs (8 km) | 44:04 | Ghent 2025 · best of 3 | 41:47 |
| Roxzone | 8:55 | Ghent 2025 · best of 3 | 7:23 |
How to read
Each station's best across Farly's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Johan Kloosterboer1 race
- Jurre Yntema1 race
- Oscar Koper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Farly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Farly: faster than |
|---|---|
| Ski | 73% |
| Push | 42% |
| Pull | 29% |
| BBJ | 9% |
| Row | 23% |
| Carry | 82% |
| Lunges | 19% |
| Wall balls | 47% |
| Roxzone | 15% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Farly beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Farly's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:19 faster); weakest: Runs (8 km) (4:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farly against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farly: 44:07 running, 41:22 at the stations and 8:55 in the roxzone; the longest station was the burpee broad jumps (8:05).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Farly | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:50 |
| SkiErg | 4:21 | 4:30 |
| Run 2 | 4:51 | 4:36 |
| Sled push | 3:09 | 3:02 |
| Run 3 | 5:29 | 5:00 |
| Sled pull | 5:40 | 4:58 |
| Run 4 | 5:23 | 4:58 |
| Burpee broad jump | 8:05 | 5:24 |
| Run 5 | 6:12 | 5:09 |
| Row | 5:04 | 4:46 |
| Run 6 | 5:48 | 4:58 |
| Farmers carry | 1:42 | 2:01 |
| Run 7 | 5:19 | 4:56 |
| Sandbag lunges | 6:13 | 4:54 |
| Run 8 | 6:11 | 5:16 |
| Wall balls | 7:08 | 6:58 |
| Roxzone | 8:55 | 6:46 |
| Finish | 1:34:17 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:41 against the typical Open Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
