GBR Farid Shavaksha
3 HYROX results over 2 seasons. Best Open Men time 1:14:58 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:18 faster (1:20:16 to 1:14:58).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:14:58 | top 28% 1510/5,554 | 28:16* | 37:06* | 9:42 | splitsSkiErg4:58Sled push2:49Sled pull5:18Burpee broad jump4:49Row4:52Farmers carry2:25Sandbag lunges5:33Wall balls6:22Run 12:48Run 23:20Run 33:18Run 43:21Run 53:28Run 63:30Run 73:31Run 85:02Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 50-54 | 1:19:38 | top 43% 815/1,917 | 34:22 | 40:47 | 4:34 | splitsSkiErg4:36Sled push4:10Sled pull4:56Burpee broad jump6:01Row4:38Farmers carry2:22Sandbag lunges6:19Wall balls7:45Run 14:14Run 23:55Run 34:02Run 44:00Run 54:04Run 64:14Run 74:15Run 85:41Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 50-54 | 1:20:16 | top 36% 822/2,324 | 33:02 | 41:02 | 6:16 | splitsSkiErg4:44Sled push3:18Sled pull6:20Burpee broad jump6:10Row4:33Farmers carry2:43Sandbag lunges5:16Wall balls7:58Run 15:19Run 23:45Run 33:53Run 43:51Run 53:50Run 64:01Run 73:57Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farid against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:31 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:58.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
