GER Falko Gebhardt
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:13 (Berlin 2025) · Pro Men 1:39:37 (Hamburg 2025) · Doubles Men 1:04:39 (Berlin 2025) · Pro Doubles Men 1:14:32 (Warsaw 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:39:37 | 305th of 327 | 44:41 | 45:06 | 9:55 | splitsSkiErg4:37Sled push3:59Sled pull5:59Burpee broad jump7:56Row4:56Farmers carry2:40Sandbag lunges6:25Wall balls8:34Run 15:39Run 24:52Run 35:11Run 45:23Run 55:41Run 65:28Run 75:54Run 86:37Full report for this race → |
| Berlin 2025 16 May 2025team: Levent Baysoy, Falko Gebhardtwhat the whole field did → | Doubles Men · team 30-39 | 1:04:39 | top 26% 468/1,821 | 33:18 | 23:43 | 7:41 | splitsSkiErg3:43Sled push1:42Sled pull2:40Burpee broad jump3:13Row4:15Farmers carry1:32Sandbag lunges2:57Wall balls3:41Run 13:17Run 23:55Run 34:10Run 44:14Run 54:11Run 64:08Run 74:13Run 85:13Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:19:13 | top 49% 1262/2,599 | 37:32 | 32:00 | 9:46 | splitsSkiErg4:23Sled push3:03Sled pull3:55Burpee broad jump5:33Row4:43Farmers carry1:53Sandbag lunges4:00Wall balls4:30Run 14:08Run 24:47Run 34:53Run 44:40Run 54:38Run 64:28Run 74:16Run 85:45Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Falko Gebhardt, Dominik Pauliwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:14:32 | 93rd of 117 | 39:33 | 28:16 | 6:46 | splitsSkiErg3:49Sled push1:57Sled pull4:18Burpee broad jump3:54Row4:27Farmers carry1:32Sandbag lunges3:44Wall balls4:35Run 13:42Run 24:52Run 35:24Run 45:29Run 55:20Run 65:11Run 75:26Run 84:12Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 35-39 | 1:23:44 | 865th of 1,356 | 42:04 | 34:07 | 7:36 | splitsSkiErg4:38Sled push2:47Sled pull4:24Burpee broad jump6:23Row4:38Farmers carry1:38Sandbag lunges5:03Wall balls4:36Run 15:01Run 25:11Run 35:17Run 45:11Run 55:03Run 65:19Run 75:21Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Falko against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:22 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
