EGY Fady Hakim
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fady Hakim at each race, oldest on the left; lower is faster.The best was 1:15:03 at Istanbul (Aug 2026); Fady Hakim was 12:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Open Men | 1:29:28 |
| Abu Dhabi | Jul 2025 | Open Men | 1:23:08 |
| Madrid | Nov 2025 | Open Men | 1:23:33 |
| Istanbul | Aug 2026 | Open Men | 1:15:03 |
| Athens | Sep 2026 | Open Men | 1:16:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:25 faster (1:29:28 to 1:15:03).
This line shows the finish time of Fady Hakim at each race, oldest on the left; lower is faster.The best was 1:06:49 at Abu Dhabi (Oct 2026); Fady Hakim was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Doubles Men | 1:08:06 |
| Abu Dhabi | Oct 2026 | Doubles Men | 1:06:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
67th of 473 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:34 | faster than 61% |
| SkiErg: | 3:57 | 4:07 | faster than 74% |
| Run 2: | 4:14 | 4:59 | faster than 83% |
| Sled push: | 1:40 | 1:53 | faster than 76% |
| Run 3: | 4:17 | 5:16 | faster than 90% |
| Sled pull: | 3:05 | 3:28 | faster than 72% |
| Run 4: | 4:18 | 5:17 | faster than 90% |
| Burpee broad jump: | 3:10 | 3:28 | faster than 64% |
| Run 5: | 4:20 | 5:22 | faster than 90% |
| Row: | 4:20 | 4:29 | faster than 65% |
| Run 6: | 4:25 | 5:21 | faster than 87% |
| Farmers carry: | 1:42 | 1:50 | faster than 70% |
| Run 7: | 4:26 | 5:23 | faster than 88% |
| Sandbag lunges: | 3:38 | 3:48 | faster than 59% |
| Run 8: | 4:52 | 5:57 | faster than 86% |
| Wall balls: | 3:57 | 4:06 | faster than 60% |
| Roxzone: | 5:19 | 6:39 | faster than 86% |
| Runs (8 km) | 36:05 | 43:15 | faster than 86% |
| Stations (8) | 25:29 | ||
| Finish | 1:06:49 | 1:17:47 | 67th of 473 · faster than 86% |
195th of 616 Open Men (faster than 68%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:15 | faster than 54% |
| SkiErg: | 4:14 | 4:27 | faster than 78% |
| Run 2: | 4:18 | 4:37 | faster than 67% |
| Sled push: | 2:48 | 2:53 | faster than 57% |
| Run 3: | 4:33 | 4:59 | faster than 67% |
| Sled pull: | 3:54 | 4:44 | faster than 79% |
| Run 4: | 4:34 | 4:55 | faster than 66% |
| Burpee broad jump: | 5:14 | 5:27 | faster than 55% |
| Run 5: | 4:43 | 5:03 | faster than 65% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 4:27 | 4:54 | faster than 70% |
| Farmers carry: | 1:58 | 2:05 | faster than 62% |
| Run 7: | 4:32 | 4:52 | faster than 65% |
| Sandbag lunges: | 5:27 | 5:00 | faster than 38% |
| Run 8: | 4:36 | 5:09 | faster than 70% |
| Wall balls: | 5:37 | 6:25 | faster than 66% |
| Roxzone: | 6:04 | 7:19 | faster than 75% |
| Runs (8 km) | 36:51 | 40:13 | faster than 69% |
| Stations (8) | 33:48 | ||
| Finish | 1:16:39 | 1:24:00 | 195th of 616 · faster than 68% |
176th of 744 Open Men (faster than 76%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:19 | faster than 39% |
| SkiErg: | 4:34 | 4:31 | faster than 44% |
| Run 2: | 4:21 | 4:26 | faster than 55% |
| Sled push: | 2:34 | 2:47 | faster than 66% |
| Run 3: | 4:17 | 4:46 | faster than 72% |
| Sled pull: | 3:50 | 4:44 | faster than 83% |
| Run 4: | 4:14 | 4:45 | faster than 73% |
| Burpee broad jump: | 4:45 | 5:19 | faster than 66% |
| Run 5: | 4:13 | 4:52 | faster than 77% |
| Row: | 4:26 | 4:45 | faster than 81% |
| Run 6: | 4:12 | 4:44 | faster than 75% |
| Farmers carry: | 1:43 | 2:11 | faster than 86% |
| Run 7: | 4:20 | 4:43 | faster than 68% |
| Sandbag lunges: | 4:48 | 5:24 | faster than 64% |
| Run 8: | 4:39 | 5:27 | faster than 75% |
| Wall balls: | 5:06 | 6:42 | faster than 82% |
| Roxzone: | 7:39 | 9:27 | faster than 79% |
| Runs (8 km) | 35:41 | 39:25 | faster than 70% |
| Stations (8) | 31:46 | ||
| Finish | 1:15:03 | 1:25:27 | 176th of 744 · faster than 76% |
115th of 514 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:32 | faster than 37% |
| SkiErg: | 4:11 | 4:00 | faster than 25% |
| Run 2: | 4:18 | 4:42 | faster than 68% |
| Sled push: | 1:48 | 1:48 | faster than 50% |
| Run 3: | 4:16 | 4:56 | faster than 80% |
| Sled pull: | 3:00 | 3:14 | faster than 65% |
| Run 4: | 4:16 | 5:01 | faster than 79% |
| Burpee broad jump: | 2:25 | 3:09 | faster than 87% |
| Run 5: | 4:15 | 5:03 | faster than 82% |
| Row: | 4:21 | 4:23 | faster than 55% |
| Run 6: | 4:16 | 5:03 | faster than 80% |
| Farmers carry: | 1:38 | 1:42 | faster than 63% |
| Run 7: | 4:31 | 4:55 | faster than 71% |
| Sandbag lunges: | 3:31 | 3:32 | faster than 51% |
| Run 8: | 4:25 | 5:19 | faster than 84% |
| Wall balls: | 3:51 | 4:19 | faster than 77% |
| Roxzone: | 7:21 | 9:15 | faster than 82% |
| Runs (8 km) | 36:04 | 40:54 | faster than 75% |
| Stations (8) | 24:45 | ||
| Finish | 1:08:06 | 1:16:27 | 115th of 514 · faster than 77% |
1,240th of 2,673 Open Men (faster than 53%). Against the 83 who finished around 1:22:42: most time gained on sled pull (0:34), most lost on sandbag lunges (1:09). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:27 | faster than 35% |
| SkiErg: | 4:41 | 4:44 | faster than 57% |
| Run 2: | 4:35 | 4:39 | faster than 54% |
| Sled push: | 2:35 | 2:57 | faster than 75% |
| Run 3: | 4:54 | 4:55 | faster than 50% |
| Sled pull: | 3:50 | 4:40 | faster than 84% |
| Run 4: | 4:57 | 4:55 | faster than 48% |
| Burpee broad jump: | 6:09 | 5:22 | faster than 31% |
| Run 5: | 5:02 | 5:06 | faster than 53% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 5:06 | 4:59 | faster than 44% |
| Farmers carry: | 2:28 | 2:19 | faster than 42% |
| Run 7: | 5:04 | 4:57 | faster than 44% |
| Sandbag lunges: | 5:57 | 5:01 | faster than 25% |
| Run 8: | 5:52 | 6:00 | faster than 54% |
| Wall balls: | 6:23 | 6:40 | faster than 56% |
| Roxzone: | 6:58 | 6:48 | faster than 46% |
| Runs (8 km) | 40:10 | 40:17 | faster than 51% |
| Stations (8) | 36:31 | ||
| Finish | 1:23:33 | 1:24:34 | 1240th of 2,673 · faster than 53% |
196th of 577 Open Men (faster than 66%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:17 | faster than 47% |
| SkiErg: | 4:20 | 4:31 | faster than 73% |
| Run 2: | 4:34 | 4:47 | faster than 63% |
| Sled push: | 2:53 | 3:16 | faster than 70% |
| Run 3: | 4:55 | 5:16 | faster than 67% |
| Sled pull: | 4:09 | 5:14 | faster than 82% |
| Run 4: | 4:55 | 5:15 | faster than 67% |
| Burpee broad jump: | 6:17 | 5:50 | faster than 39% |
| Run 5: | 5:03 | 5:22 | faster than 63% |
| Row: | 4:28 | 4:48 | faster than 85% |
| Run 6: | 4:53 | 5:12 | faster than 65% |
| Farmers carry: | 2:19 | 2:14 | faster than 45% |
| Run 7: | 5:02 | 5:09 | faster than 57% |
| Sandbag lunges: | 5:43 | 5:46 | faster than 51% |
| Run 8: | 5:41 | 5:58 | faster than 60% |
| Wall balls: | 6:28 | 7:30 | faster than 67% |
| Roxzone: | 6:17 | 7:15 | faster than 69% |
| Runs (8 km) | 40:19 | 42:24 | faster than 63% |
| Stations (8) | 36:37 | ||
| Finish | 1:23:08 | 1:29:40 | 196th of 577 · faster than 66% |
366th of 576 Open Men (faster than 36%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:59 | faster than 19% |
| SkiErg: | 4:51 | 4:29 | faster than 19% |
| Run 2: | 5:48 | 4:57 | faster than 17% |
| Sled push: | 2:55 | 2:36 | faster than 31% |
| Run 3: | 5:42 | 5:17 | faster than 31% |
| Sled pull: | 4:57 | 4:31 | faster than 38% |
| Run 4: | 5:45 | 5:20 | faster than 31% |
| Burpee broad jump: | 6:28 | 5:37 | faster than 32% |
| Run 5: | 5:31 | 5:36 | faster than 53% |
| Row: | 4:44 | 4:48 | faster than 57% |
| Run 6: | 5:40 | 5:21 | faster than 37% |
| Farmers carry: | 2:06 | 2:07 | faster than 51% |
| Run 7: | 5:23 | 5:23 | faster than 50% |
| Sandbag lunges: | 6:45 | 5:33 | faster than 24% |
| Run 8: | 5:49 | 6:20 | faster than 68% |
| Wall balls: | 6:38 | 6:09 | faster than 40% |
| Roxzone: | 6:03 | 6:08 | faster than 51% |
| Runs (8 km) | 44:05 | 42:26 | faster than 38% |
| Stations (8) | 39:24 | ||
| Finish | 1:29:28 | 1:25:09 | 366th of 576 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fady has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Athens 2026 · best of 5 | 4:34 |
| Sled push | 2:34 | Istanbul 2026 · best of 5 | 3:04 |
| Sled pull | 3:50 | Istanbul 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:45 | Istanbul 2026 · best of 5 | 5:38 |
| Row | 4:26 | Istanbul 2026 · best of 5 | 4:53 |
| Farmers carry | 1:43 | Istanbul 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:48 | Istanbul 2026 · best of 5 | 5:20 |
| Wall balls | 5:06 | Istanbul 2026 · best of 5 | 7:03 |
| Runs (8 km) | 35:41 | Istanbul 2026 · best of 5 | 41:47 |
| Roxzone | 6:03 | Sharjah 2025 · best of 5 | 7:23 |
How to read
Each station's best across Fady's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aaron Coppard1 race
- Ahmed Tarek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Fady sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Fady: faster than |
|---|---|
| Ski | 45% |
| Push | 67% |
| Pull | 83% |
| BBJ | 66% |
| Row | 82% |
| Carry | 87% |
| Lunges | 65% |
| Wall balls | 83% |
| Roxzone | 80% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fady beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fady's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fady against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fady: 35:44 running, 31:46 at the stations and 7:39 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Fady | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 5:19 |
| SkiErg | 4:34 | 4:31 |
| Run 2 | 4:21 | 4:26 |
| Sled push | 2:34 | 2:47 |
| Run 3 | 4:17 | 4:46 |
| Sled pull | 3:50 | 4:44 |
| Run 4 | 4:14 | 4:45 |
| Burpee broad jump | 4:45 | 5:19 |
| Run 5 | 4:13 | 4:52 |
| Row | 4:26 | 4:45 |
| Run 6 | 4:12 | 4:44 |
| Farmers carry | 1:43 | 2:11 |
| Run 7 | 4:20 | 4:43 |
| Sandbag lunges | 4:48 | 5:24 |
| Run 8 | 4:39 | 5:27 |
| Wall balls | 5:06 | 6:42 |
| Roxzone | 7:39 | 9:27 |
| Finish | 1:15:03 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:03.
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