ITA Fabio Nisi
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:02:07 (Warsaw 2025) · Doubles Men 0:57:23 (Rimini 2025) · Doubles Mixed 1:01:19 (Valencia 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:21 faster (1:06:28 to 1:02:07).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2025 1 Jun 2025team: Damiano Tramontano, Fabio Nisiwhat the whole field did → | Doubles Men · team 30-39 | 0:57:23 | top 2% 19/1,006 | 30:22 | 22:18 | 4:47 | splitsSkiErg3:37Sled push1:41Sled pull2:56Burpee broad jump2:30Row4:11Farmers carry1:23Sandbag lunges2:37Wall balls3:23Run 13:48Run 23:49Run 33:55Run 43:56Run 53:57Run 63:56Run 74:05Run 82:59Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:02:07 | top 3% 39/1,483 | 32:07 | 26:10 | 3:55 | splitsSkiErg4:08Sled push2:36Sled pull3:31Burpee broad jump3:23Row4:24Farmers carry1:35Sandbag lunges3:16Wall balls3:17Run 13:03Run 24:09Run 34:12Run 44:11Run 54:14Run 64:16Run 74:23Run 83:43Full report for this race → |
| Valencia 2025 8 Mar 2025team: Fabio Nisi, Federica Vannucchiwhat the whole field did → | Doubles Mixed · team U29 | 1:01:19 | top 3% 11/456 | 32:42 | 24:46 | 3:51 | splitsSkiErg4:00Sled push2:01Sled pull3:34Burpee broad jump2:56Row4:17Farmers carry1:20Sandbag lunges3:06Wall balls3:32Run 14:02Run 23:50Run 34:00Run 44:09Run 54:08Run 64:06Run 74:07Run 84:20Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 25-29 | 1:04:38 | top 4% 55/1,480 | 32:13 | 27:35 | 4:55 | splitsSkiErg4:16Sled push2:27Sled pull3:58Burpee broad jump3:39Row4:24Farmers carry1:47Sandbag lunges3:37Wall balls3:27Run 13:23Run 23:51Run 34:03Run 44:03Run 54:06Run 64:10Run 74:16Run 84:25Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 25-29 | 1:06:28 | top 3% 38/1,370 | 32:41 | 28:44 | 5:07 | splitsSkiErg4:04Sled push2:24Sled pull4:50Burpee broad jump4:43Row4:19Farmers carry1:32Sandbag lunges3:36Wall balls3:16Run 14:41Run 23:50Run 34:10Run 44:05Run 54:12Run 64:08Run 74:14Run 83:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
