Fabian Ring
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:09:52 (Berlin 2026) · Doubles Men 0:59:02 (Istanbul 2026) · Doubles Mixed 1:06:55 (Berlin 2026) · Pro Doubles Men 1:02:34 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:28 faster (1:12:20 to 1:09:52).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Elisabeth Neugebauer, Fabian Ringwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:55 | top 9% 315/3,616 | 29:51* | 25:47* | — | splitsSkiErg4:07Sled push2:03Sled pull2:46Burpee broad jump3:02Row4:21Farmers carry1:27Sandbag lunges3:40Wall balls4:21Run 13:19Run 23:29Run 33:33Run 43:36Run 53:38Run 63:42Run 73:50Run 84:50Full report for this race → |
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:09:52 | top 11% 425/4,143 | 27:17* | 32:26* | 10:15 | splitsSkiErg4:11Sled push2:50Sled pull3:05Burpee broad jump5:07Row4:18Farmers carry2:02Sandbag lunges4:22Wall balls6:31Run 12:48Run 23:08Run 33:14Run 43:19Run 53:19Run 63:20Run 73:24Run 84:49Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Nils Kinast, Fabian Ringwhat the whole field did → | Doubles Men · team 30-34 | 0:59:02 | top 9% 27/318 | 31:14 | 21:36 | 6:16 | splitsSkiErg3:53Sled push1:25Sled pull2:24Burpee broad jump2:20Row4:00Farmers carry1:28Sandbag lunges2:34Wall balls3:32Run 14:41Run 23:39Run 33:47Run 43:47Run 53:46Run 63:47Run 73:52Run 83:59Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Fabian Ring, Nils Kinastwhat the whole field did → | Doubles Men · team 30-34 | 1:09:11 | top 25% 234/940 | 38:44 | 24:59 | 5:31 | splitsSkiErg4:17Sled push1:57Sled pull3:17Burpee broad jump3:02Row4:32Farmers carry1:26Sandbag lunges2:34Wall balls3:54Run 14:13Run 24:39Run 34:50Run 44:58Run 54:55Run 64:55Run 74:57Run 85:20Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Oliver Hoena, Fabian Ringwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:34 | top 21% 79/388 | 31:44 | 23:59 | 6:54 | splitsSkiErg3:44Sled push1:51Sled pull2:57Burpee broad jump2:31Row4:05Farmers carry1:34Sandbag lunges3:10Wall balls4:07Run 14:12Run 23:42Run 33:50Run 43:51Run 53:56Run 63:59Run 73:58Run 84:17Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Fabian Ring, Alicia Pantermöllerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:37:02 | 892nd of 1,050 | 57:51 | 29:40 | 9:34 | splitsSkiErg4:18Sled push2:20Sled pull3:49Burpee broad jump3:15Row5:05Farmers carry1:42Sandbag lunges3:50Wall balls5:21Run 16:31Run 26:18Run 37:05Run 47:24Run 58:00Run 67:50Run 77:17Run 87:30Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:10:16 | top 21% 544/2,599 | 32:26 | 31:22 | 6:34 | splitsSkiErg4:17Sled push2:12Sled pull3:41Burpee broad jump5:38Row4:28Farmers carry1:40Sandbag lunges4:13Wall balls5:13Run 12:57Run 23:33Run 34:01Run 44:02Run 54:16Run 64:12Run 74:06Run 85:22Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Julien Caselmann, Fabian Ringwhat the whole field did → | Doubles Men · team U29 | 1:04:29 | top 12% 83/700 | 36:43 | 22:30 | 5:21 | splitsSkiErg4:02Sled push1:25Sled pull2:14Burpee broad jump2:48Row4:12Farmers carry1:36Sandbag lunges2:29Wall balls3:44Run 13:38Run 24:22Run 34:39Run 44:47Run 54:49Run 64:35Run 74:39Run 85:18Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:12:20 | top 14% 165/1,248 | 35:49 | 30:43 | 5:52 | splitsSkiErg4:33Sled push1:35Sled pull3:17Burpee broad jump4:49Row4:29Farmers carry1:43Sandbag lunges4:18Wall balls5:59Run 14:14Run 24:05Run 34:27Run 44:29Run 54:25Run 64:32Run 74:32Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:52.
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- Every session written for your weak station, not a generic plan
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