GBR Fabian Owen
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:18:29 (Manchester 2026) · Doubles Mixed 1:08:57 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:20:20 | top 32% 276/882 | 40:09 | 36:20 | 3:56 | splitsSkiErg4:20Sled push2:51Sled pull4:10Burpee broad jump5:57Row4:29Farmers carry1:45Sandbag lunges5:40Wall balls7:08Run 18:57Run 24:23Run 34:32Run 44:33Run 54:38Run 64:22Run 74:24Run 84:24Full report for this race → |
| Cardiff 2026 3 May 2026team: Fabian Owen, Rianna Pricewhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:57 | top 15% 341/2,365 | 38:25 | 27:26 | 3:06 | splitsSkiErg4:03Sled push2:02Sled pull3:15Burpee broad jump3:38Row4:23Farmers carry1:53Sandbag lunges3:52Wall balls4:20Run 14:39Run 24:26Run 34:42Run 44:49Run 54:56Run 64:55Run 74:32Run 85:30Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:18:29 | top 37% 917/2,544 | 39:22 | 34:47 | 4:24 | splitsSkiErg4:15Sled push2:16Sled pull3:52Burpee broad jump5:39Row4:28Farmers carry1:45Sandbag lunges5:42Wall balls6:50Run 13:23Run 24:45Run 34:53Run 45:03Run 55:16Run 64:53Run 74:55Run 86:18Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Fabian Owen, Rianna Pricewhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:46 | top 27% 577/2,158 | 38:13 | 28:54 | 5:44 | splitsSkiErg4:09Sled push2:19Sled pull3:32Burpee broad jump3:57Row4:28Farmers carry1:42Sandbag lunges4:02Wall balls4:45Run 15:14Run 24:29Run 34:37Run 44:41Run 54:53Run 64:43Run 74:48Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:19 against the typical Open Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
