GER Fabian Begehr
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:17:46 (Hamburg 2024) · Open Men 1:14:16 (Berlin 2026) · Pro Doubles Men 1:08:18 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 45-49 | 1:14:16 | top 19% 779/4,143 | 30:08* | 31:18* | 12:55 | splitsSkiErg4:33Sled push2:58Sled pull3:45Burpee broad jump4:10Row4:40Farmers carry1:59Sandbag lunges4:22Wall balls4:51Run 13:16Run 23:31Run 33:40Run 43:44Run 53:38Run 63:33Run 73:34Run 85:16Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 45-49 | 1:15:00 | top 23% 617/2,802 | 37:24 | 31:36 | 6:04 | splitsSkiErg4:23Sled push3:11Sled pull3:56Burpee broad jump4:07Row4:36Farmers carry1:40Sandbag lunges4:53Wall balls4:50Run 13:46Run 24:33Run 34:40Run 44:44Run 54:42Run 64:44Run 74:51Run 85:26Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:21:24 | 184th of 327 | 38:11 | 36:24 | 6:56 | splitsSkiErg4:25Sled push3:22Sled pull5:29Burpee broad jump4:41Row4:41Farmers carry2:04Sandbag lunges5:14Wall balls6:28Run 15:02Run 24:19Run 34:34Run 44:38Run 54:47Run 64:37Run 74:52Run 85:25Full report for this race → |
| Berlin 2025 17 May 2025team: Matthias Stein, Fabian Begehrwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:08:18 | 214th of 361 | 34:04 | 27:02 | 7:17 | splitsSkiErg3:55Sled push2:14Sled pull3:40Burpee broad jump3:06Row4:11Farmers carry1:46Sandbag lunges3:51Wall balls4:19Run 13:31Run 24:03Run 34:04Run 44:09Run 54:19Run 64:15Run 74:18Run 85:29Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:19:23 | 105th of 181 | 32:51* | 35:05* | 6:07 | splitsSkiErg4:14Sled push3:21Sled pull5:25Burpee broad jump4:20Row4:37Farmers carry1:50Sandbag lunges5:13Wall balls6:05Run 15:45Run 24:11Run 34:21Run 44:35Run 5—Run 64:32Run 74:47Run 84:39Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:17:46 | top 44% 78/180 | 36:28 | 34:33 | 6:49 | splitsSkiErg4:13Sled push3:09Sled pull5:31Burpee broad jump3:59Row4:37Farmers carry1:51Sandbag lunges5:28Wall balls5:45Run 14:06Run 24:14Run 34:32Run 44:30Run 54:29Run 64:36Run 74:49Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 180 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:24 against the typical Pro Men finisher at Hamburg 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
