POL Ewelina Kotwicka
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Anna Nowak, Ewelina Kotwickawhole field → | Doubles Women · team 35-39 | 1:23:47 | 119th of 25526th of 56 aged 35-39 | 50:48 | 28:35 | 4:28 | View results | See splits Hide splitsSkiErg4:29fastest 11%Sled push1:35fastest 30%Sled pull3:42fastest 49%Burpee broad jump5:07faster than 20%Row4:35fastest 11%Farmers carry1:51faster than 41%Sandbag lunges3:26fastest 40%Wall balls3:50fastest 38%Runs (8 km)50:48faster than 49%Roxzone4:28fastest 36%Run 16:14fastest 46%Run 25:52fastest 47%Run 37:13faster than 17%Run 46:22faster than 42%Run 56:06fastest 40%Run 66:24faster than 44%Run 76:08fastest 47%Run 86:32fastest 49%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Paulina Rompczyk, Ewelina Kotwickawhole field → | Doubles Women · team 25-29 | 1:19:54 | 76th of 26520th of 49 aged 25-29 | 44:35 | 27:31 | 7:54 | View results | See splits Hide splitsSkiErg4:20fastest 17%Sled push1:48fastest 47%Sled pull3:38fastest 27%Burpee broad jump4:06fastest 49%Row4:49fastest 24%Farmers carry1:42fastest 38%Sandbag lunges3:14fastest 30%Wall balls3:54fastest 27%Runs (8 km)44:35fastest 30%Roxzone7:54faster than 38%Run 13:55fastest 14%Run 25:28fastest 28%Run 35:46fastest 30%Run 45:45fastest 28%Run 56:03fastest 37%Run 65:46fastest 27%Run 75:48fastest 30%Run 86:08fastest 36%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Sebastian Trojanowicz, Ewelina Kotwickawhole field → | Doubles Mixed · team 30-39 | 1:18:13 | 266th of 544128th of 230 aged 30-39 | 45:57 | 26:23 | 5:57 | View results | See splits Hide splitsSkiErg4:04fastest 24%Sled push1:51fastest 47%Sled pull3:03fastest 17%Burpee broad jump3:34fastest 49%Row4:26fastest 25%Farmers carry1:57faster than 17%Sandbag lunges3:34fastest 46%Wall balls3:54fastest 31%Runs (8 km)45:57faster than 44%Roxzone5:57faster than 36%Run 14:27faster than 41%Run 25:55faster than 35%Run 36:06faster than 42%Run 46:00faster than 46%Run 56:18faster than 39%Run 66:03faster than 44%Run 75:58fastest 49%Run 85:14faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ewelina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Gdańsk 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | Katowice 2026 · best of 2 | 1:51 |
| Sled pull | 3:38 | Gdańsk 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:06 | Gdańsk 2025 · best of 2 | 4:17 |
| Row | 4:35 | Katowice 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Gdańsk 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:14 | Gdańsk 2025 · best of 2 | 3:47 |
| Wall balls | 3:50 | Katowice 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:35 | Gdańsk 2025 · best of 2 | 49:12 |
| Roxzone | 4:28 | Katowice 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ewelina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anna Nowak1 race
- Paulina Rompczyk1 race
- Sebastian Trojanowicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 265 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewelina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Women finisher at Gdańsk 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
