BEL Evelien Mertens
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Evelien Mertens at each race, oldest on the left; lower is faster.The best was 1:17:34 at Mechelen (Mar 2026); Evelien Mertens was 8:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Pro Women | 1:26:27 |
| Ghent | Dec 2025 | Pro Women | 1:22:55 |
| Mechelen | Mar 2026 | Pro Women | 1:17:34 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:53 faster (1:26:27 to 1:17:34).
4 results at 3 races
72nd of 139 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:47 | 3:24 | faster than 26% |
| SkiErg: | 4:45 | 4:43 | faster than 42% |
| Run 2: | 4:43 | 4:20 | faster than 26% |
| Sled push: | 2:41 | 3:13 | faster than 86% |
| Run 3: | 4:49 | 4:35 | faster than 38% |
| Sled pull: | 3:59 | 4:47 | faster than 86% |
| Run 4: | 4:54 | 4:36 | faster than 33% |
| Burpee broad jump: | 4:36 | 4:51 | faster than 60% |
| Run 5: | 5:02 | 4:40 | faster than 32% |
| Row: | 4:40 | 4:52 | faster than 82% |
| Run 6: | 4:55 | 4:38 | faster than 34% |
| Farmers carry: | 1:58 | 2:15 | faster than 74% |
| Run 7: | 4:58 | 4:38 | faster than 34% |
| Sandbag lunges: | 4:10 | 4:39 | faster than 67% |
| Run 8: | 5:25 | 5:04 | faster than 33% |
| Wall balls: | 5:16 | 5:14 | faster than 48% |
| Roxzone: | 7:02 | 6:50 | faster than 42% |
| Runs (8 km) | 38:30 | 36:05 | faster than 31% |
| Stations (8) | 32:05 | ||
| Finish | 1:17:34 | 1:17:15 | 72nd of 139 · faster than 48% |
47th of 114 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 114 Pro Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:47 | faster than 38% |
| SkiErg: | 4:57 | 4:50 | faster than 35% |
| Run 2: | 4:47 | 4:33 | faster than 38% |
| Sled push: | 3:26 | 3:57 | faster than 82% |
| Run 3: | 5:18 | 4:48 | faster than 29% |
| Sled pull: | 4:53 | 5:51 | faster than 85% |
| Run 4: | 5:09 | 4:54 | faster than 36% |
| Burpee broad jump: | 4:22 | 5:15 | faster than 75% |
| Run 5: | 5:17 | 4:58 | faster than 36% |
| Row: | 4:55 | 5:00 | faster than 61% |
| Run 6: | 5:09 | 4:54 | faster than 36% |
| Farmers carry: | 1:57 | 2:34 | faster than 90% |
| Run 7: | 5:18 | 4:58 | faster than 33% |
| Sandbag lunges: | 4:29 | 4:56 | faster than 60% |
| Run 8: | 5:37 | 5:12 | faster than 30% |
| Wall balls: | 5:55 | 6:13 | faster than 54% |
| Roxzone: | 6:33 | 6:15 | faster than 44% |
| Runs (8 km) | 41:33 | 39:36 | faster than 39% |
| Stations (8) | 34:54 | ||
| Finish | 1:22:55 | 1:24:57 | 47th of 114 · faster than 59% |
39th of 77 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:14 | faster than 39% |
| SkiErg: | 4:33 | 4:47 | faster than 85% |
| Run 2: | 4:26 | 4:19 | faster than 39% |
| Sled push: | 2:23 | 3:18 | faster than 98% |
| Run 3: | 4:43 | 4:30 | faster than 39% |
| Sled pull: | 6:32 | 6:23 | faster than 47% |
| Run 4: | 4:44 | 4:34 | faster than 43% |
| Burpee broad jump: | 5:13 | 5:14 | faster than 53% |
| Run 5: | 4:38 | 4:38 | faster than 50% |
| Row: | 4:49 | 5:02 | faster than 76% |
| Run 6: | 4:57 | 4:36 | faster than 27% |
| Farmers carry: | 2:07 | 2:40 | faster than 81% |
| Run 7: | 4:50 | 4:33 | faster than 36% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 67% |
| Run 8: | 5:30 | 5:03 | faster than 25% |
| Wall balls: | 6:21 | 5:48 | faster than 38% |
| Roxzone †: | 9:35 | ||
| Runs (8 km) | 40:06 | 38:09 | faster than 38% |
| Stations (8) | 36:46 | ||
| Finish | 1:26:27 | 1:26:27 | 39th of 77 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Evelien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Mechelen 2025 · best of 3 | 4:53 |
| Sled push | 2:23 | Mechelen 2025 · best of 3 | 3:56 |
| Sled pull | 3:59 | Mechelen 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:22 | Ghent 2025 · best of 3 | 5:12 |
| Row | 4:40 | Mechelen 2026 · best of 3 | 5:07 |
| Farmers carry | 1:57 | Ghent 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:10 | Mechelen 2026 · best of 3 | 5:10 |
| Wall balls | 5:16 | Mechelen 2026 · best of 3 | 6:18 |
| Runs (8 km) | 38:30 | Mechelen 2026 · best of 3 | 40:26 |
| Roxzone | 6:33 | Ghent 2025 · best of 2 | 6:34 |
How to read
Each station's best across Evelien's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charlotte Van Den Eede1 race
- Davy Pissoort1 race
- Younes Ben Mohamed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 139 Pro Women
Shape of the race
This chart shows where Evelien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Evelien: faster than |
|---|---|
| Ski | 43% |
| Push | 87% |
| Pull | 87% |
| BBJ | 61% |
| Row | 83% |
| Carry | 75% |
| Lunges | 67% |
| Wall balls | 49% |
| Roxzone | 43% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Evelien beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Evelien's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:48 faster); weakest: Runs (8 km) (2:25 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evelien against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Evelien: 38:34 running, 32:05 at the stations and 7:02 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Pro Women: 35:55 running, 34:34 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Evelien | Typical Pro Women |
|---|---|---|
| Run 1 | 3:47 | 3:24 |
| SkiErg | 4:45 | 4:43 |
| Run 2 | 4:43 | 4:20 |
| Sled push | 2:41 | 3:13 |
| Run 3 | 4:49 | 4:35 |
| Sled pull | 3:59 | 4:47 |
| Run 4 | 4:54 | 4:36 |
| Burpee broad jump | 4:36 | 4:51 |
| Run 5 | 5:02 | 4:40 |
| Row | 4:40 | 4:52 |
| Run 6 | 4:55 | 4:38 |
| Farmers carry | 1:58 | 2:15 |
| Run 7 | 4:58 | 4:38 |
| Sandbag lunges | 4:10 | 4:39 |
| Run 8 | 5:25 | 5:04 |
| Wall balls | 5:16 | 5:14 |
| Roxzone | 7:02 | 6:50 |
| Finish | 1:17:34 | 1:17:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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