NOR Eva Sevaldsen
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eva Sevaldsen at each race, oldest on the left; lower is faster.The best was 1:18:23 at Oslo (Sep 2026); Eva Sevaldsen was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Women | 1:20:05 |
| Stockholm | Dec 2025 | Doubles Women | 1:18:33 |
| Riga | May 2026 | Doubles Women | 1:18:59 |
| Oslo | Sep 2026 | Doubles Women | 1:18:23 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
471st of 824 Open Women (faster than 42%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:03 | faster than 43% |
| SkiErg: | 5:18 | 5:11 | faster than 37% |
| Run 2: | 5:42 | 5:33 | faster than 43% |
| Sled push: | 3:03 | 2:55 | faster than 42% |
| Run 3: | 5:39 | 5:44 | faster than 53% |
| Sled pull: | 6:01 | 5:11 | faster than 25% |
| Run 4: | 5:47 | 5:46 | faster than 49% |
| Burpee broad jump: | 7:28 | 6:33 | faster than 35% |
| Run 5: | 5:56 | 5:56 | faster than 50% |
| Row: | 5:27 | 5:26 | faster than 49% |
| Run 6: | 6:03 | 5:48 | faster than 38% |
| Farmers carry: | 2:42 | 2:13 | faster than 24% |
| Run 7: | 5:57 | 5:49 | faster than 44% |
| Sandbag lunges: | 6:26 | 4:56 | faster than 18% |
| Run 8: | 7:30 | 7:02 | faster than 37% |
| Wall balls: | 7:01 | 6:41 | faster than 43% |
| Roxzone: | 4:21 | 5:27 | faster than 82% |
| Runs (8 km) | 48:44 | 47:47 | faster than 46% |
| Stations (8) | 43:26 | ||
| Finish | 1:36:27 | 1:33:03 | 471st of 824 · faster than 42% |
347th of 1,273 Doubles Women (faster than 72%). Against the 39 who finished around 1:17:46: most time gained on the roxzone (0:38), most lost on the eight runs (1:26). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,273 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:35 | 6:31 | faster than 47% |
| SkiErg: | 4:35 | 4:40 | faster than 62% |
| Run 2: | 5:37 | 5:51 | faster than 60% |
| Sled push: | 1:56 | 1:47 | faster than 30% |
| Run 3: | 5:38 | 6:03 | faster than 69% |
| Sled pull: | 3:31 | 3:45 | faster than 68% |
| Run 4: | 5:44 | 6:03 | faster than 64% |
| Burpee broad jump: | 3:37 | 4:17 | faster than 77% |
| Run 5: | 5:33 | 6:10 | faster than 76% |
| Row: | 4:52 | 5:03 | faster than 72% |
| Run 6: | 5:41 | 6:06 | faster than 69% |
| Farmers carry: | 1:41 | 1:46 | faster than 63% |
| Run 7: | 6:01 | 6:07 | faster than 55% |
| Sandbag lunges: | 3:25 | 3:32 | faster than 58% |
| Run 8: | 6:25 | 7:10 | faster than 75% |
| Wall balls: | 3:48 | 4:14 | faster than 80% |
| Roxzone: | 3:50 | 5:04 | faster than 91% |
| Runs (8 km) | 47:13 | 50:07 | faster than 67% |
| Stations (8) | 27:25 | ||
| Finish | 1:18:23 | 1:24:46 | 347th of 1,273 · faster than 72% |
95th of 405 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 405 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:54 | faster than 85% |
| SkiErg: | 4:40 | 4:45 | faster than 63% |
| Run 2: | 5:34 | 6:14 | faster than 75% |
| Sled push: | 1:42 | 1:42 | faster than 51% |
| Run 3: | 5:47 | 6:21 | faster than 74% |
| Sled pull: | 4:40 | 3:49 | faster than 16% |
| Run 4: | 5:55 | 6:24 | faster than 68% |
| Burpee broad jump: | 3:47 | 4:29 | faster than 77% |
| Run 5: | 5:53 | 6:24 | faster than 70% |
| Row: | 4:53 | 4:59 | faster than 60% |
| Run 6: | 5:53 | 6:17 | faster than 67% |
| Farmers carry: | 1:43 | 1:44 | faster than 56% |
| Run 7: | 5:54 | 6:16 | faster than 66% |
| Sandbag lunges: | 3:19 | 3:44 | faster than 77% |
| Run 8: | 5:24 | 5:54 | faster than 71% |
| Wall balls: | 3:47 | 4:14 | faster than 81% |
| Roxzone: | 4:18 | 5:50 | faster than 88% |
| Runs (8 km) | 46:15 | 51:08 | faster than 74% |
| Stations (8) | 28:31 | ||
| Finish | 1:18:59 | 1:26:41 | 95th of 405 · faster than 76% |
354th of 1,249 Doubles Women (faster than 71%). Against the 38 who finished around 1:19:16: most time gained on the roxzone (0:35), most lost on the eight runs (1:35). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:41 | faster than 43% |
| SkiErg: | 4:32 | 4:35 | faster than 59% |
| Run 2: | 5:15 | 5:35 | faster than 67% |
| Sled push: | 1:36 | 1:35 | faster than 46% |
| Run 3: | 5:30 | 5:47 | faster than 63% |
| Sled pull: | 3:35 | 3:52 | faster than 67% |
| Run 4: | 5:23 | 5:52 | faster than 72% |
| Burpee broad jump: | 3:25 | 4:14 | faster than 84% |
| Run 5: | 5:38 | 6:00 | faster than 65% |
| Row: | 4:45 | 4:59 | faster than 76% |
| Run 6: | 5:32 | 5:56 | faster than 68% |
| Farmers carry: | 1:30 | 1:43 | faster than 84% |
| Run 7: | 5:57 | 5:54 | faster than 47% |
| Sandbag lunges: | 3:14 | 3:40 | faster than 75% |
| Run 8: | 5:57 | 6:15 | faster than 62% |
| Wall balls: | 4:13 | 4:26 | faster than 62% |
| Roxzone: | 6:48 | 8:04 | faster than 83% |
| Runs (8 km) | 45:00 | 47:10 | faster than 62% |
| Stations (8) | 26:50 | ||
| Finish | 1:18:33 | 1:24:35 | 354th of 1,249 · faster than 71% |
288th of 812 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:09 | faster than 52% |
| SkiErg: | 4:27 | 4:29 | faster than 58% |
| Run 2: | 5:52 | 6:09 | faster than 63% |
| Sled push: | 1:39 | 1:35 | faster than 41% |
| Run 3: | 6:10 | 6:23 | faster than 59% |
| Sled pull: | 3:55 | 3:40 | faster than 34% |
| Run 4: | 6:19 | 6:27 | faster than 55% |
| Burpee broad jump: | 3:16 | 3:51 | faster than 79% |
| Run 5: | 6:22 | 6:33 | faster than 57% |
| Row: | 4:52 | 4:59 | faster than 65% |
| Run 6: | 6:16 | 6:28 | faster than 59% |
| Farmers carry: | 1:26 | 1:40 | faster than 88% |
| Run 7: | 6:40 | 6:28 | faster than 41% |
| Sandbag lunges: | 3:16 | 3:25 | faster than 60% |
| Run 8: | 5:27 | 5:28 | faster than 51% |
| Wall balls: | 3:53 | 4:04 | faster than 64% |
| Roxzone: | 5:19 | 6:28 | faster than 87% |
| Runs (8 km) | 48:07 | 49:27 | faster than 57% |
| Stations (8) | 26:44 | ||
| Finish | 1:20:05 | 1:23:41 | 288th of 812 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lola Mantel Miller3 races
- Lola Mantel-Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Eva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Eva: faster than |
|---|---|
| Ski | 38% |
| Push | 42% |
| Pull | 25% |
| BBJ | 36% |
| Row | 49% |
| Carry | 25% |
| Lunges | 18% |
| Wall balls | 44% |
| Roxzone | 82% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eva beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eva's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:06 faster); weakest: Sandbag lunges (1:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eva against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eva: 48:47 running, 43:26 at the stations and 4:21 in the roxzone; the longest station was the burpee broad jumps (7:28).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Eva | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 6:03 |
| SkiErg | 5:18 | 5:11 |
| Run 2 | 5:42 | 5:33 |
| Sled push | 3:03 | 2:55 |
| Run 3 | 5:39 | 5:44 |
| Sled pull | 6:01 | 5:11 |
| Run 4 | 5:47 | 5:46 |
| Burpee broad jump | 7:28 | 6:33 |
| Run 5 | 5:56 | 5:56 |
| Row | 5:27 | 5:26 |
| Run 6 | 6:03 | 5:48 |
| Farmers carry | 2:42 | 2:13 |
| Run 7 | 5:57 | 5:49 |
| Sandbag lunges | 6:26 | 4:56 |
| Run 8 | 7:30 | 7:02 |
| Wall balls | 7:01 | 6:41 |
| Roxzone | 4:21 | 5:27 |
| Finish | 1:36:27 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:30 against the typical Open Women finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
