GER Eva Rabsch
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eva Rabsch at each race, oldest on the left; lower is faster.The best was 1:11:22 at Amsterdam (Jan 2026); Eva Rabsch was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:16:02 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:11:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
106th of 139 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:24 | faster than 24% |
| SkiErg: | 4:43 | 4:43 | faster than 53% |
| Run 2: | 4:45 | 4:20 | faster than 25% |
| Sled push: | 3:32 | 3:13 | faster than 31% |
| Run 3: | 4:56 | 4:35 | faster than 31% |
| Sled pull: | 5:32 | 4:47 | faster than 24% |
| Run 4: | 5:11 | 4:36 | faster than 21% |
| Burpee broad jump: | 6:08 | 4:51 | faster than 19% |
| Run 5: | 5:10 | 4:40 | faster than 26% |
| Row: | 5:02 | 4:52 | faster than 36% |
| Run 6: | 5:04 | 4:38 | faster than 26% |
| Farmers carry: | 2:45 | 2:15 | faster than 24% |
| Run 7: | 5:16 | 4:38 | faster than 18% |
| Sandbag lunges: | 5:51 | 4:39 | faster than 18% |
| Run 8: | 6:03 | 5:04 | faster than 18% |
| Wall balls: | 7:08 | 5:14 | faster than 19% |
| Roxzone: | 7:25 | 6:50 | faster than 33% |
| Runs (8 km) | 40:10 | 36:05 | faster than 23% |
| Stations (8) | 40:41 | ||
| Finish | 1:28:12 | 1:17:15 | 106th of 139 · faster than 23% |
489th of 2,259 Doubles Mixed (faster than 78%). Against the 71 who finished around 1:10:43: most time gained on sled pull (0:11), most lost on the eight runs (0:42). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:23 | faster than 64% |
| SkiErg: | 3:56 | 4:13 | faster than 86% |
| Run 2: | 4:44 | 5:20 | faster than 76% |
| Sled push: | 2:04 | 2:11 | faster than 64% |
| Run 3: | 5:01 | 5:34 | faster than 74% |
| Sled pull: | 3:18 | 3:54 | faster than 84% |
| Run 4: | 5:00 | 5:36 | faster than 75% |
| Burpee broad jump: | 3:19 | 3:29 | faster than 59% |
| Run 5: | 5:03 | 5:43 | faster than 77% |
| Row: | 4:30 | 4:39 | faster than 67% |
| Run 6: | 5:01 | 5:40 | faster than 76% |
| Farmers carry: | 1:43 | 1:45 | faster than 55% |
| Run 7: | 4:57 | 5:40 | faster than 79% |
| Sandbag lunges: | 3:44 | 3:52 | faster than 57% |
| Run 8: | 5:34 | 6:11 | faster than 71% |
| Wall balls: | 3:58 | 4:33 | faster than 79% |
| Roxzone: | 5:31 | 6:37 | faster than 80% |
| Runs (8 km) | 39:23 | 44:15 | faster than 75% |
| Stations (8) | 26:32 | ||
| Finish | 1:11:22 | 1:19:57 | 489th of 2,259 · faster than 78% |
407th of 1,044 Open Women (faster than 61%). Against the 31 who finished around 1:27:18: most time gained on the roxzone (0:44), most lost on sled push (0:44). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 5:10 | faster than 9% |
| SkiErg: | 4:57 | 5:06 | faster than 66% |
| Run 2: | 4:53 | 5:15 | faster than 68% |
| Sled push: | 3:01 | 2:27 | faster than 18% |
| Run 3: | 5:05 | 5:28 | faster than 69% |
| Sled pull: | 5:03 | 5:14 | faster than 56% |
| Run 4: | 5:17 | 5:30 | faster than 61% |
| Burpee broad jump: | 6:03 | 6:33 | faster than 61% |
| Run 5: | 5:26 | 5:39 | faster than 60% |
| Row: | 5:12 | 5:16 | faster than 56% |
| Run 6: | 5:12 | 5:34 | faster than 65% |
| Farmers carry: | 2:00 | 2:03 | faster than 57% |
| Run 7: | 5:13 | 5:31 | faster than 64% |
| Sandbag lunges: | 4:40 | 4:59 | faster than 60% |
| Run 8: | 5:53 | 6:03 | faster than 56% |
| Wall balls: | 5:35 | 6:38 | faster than 73% |
| Roxzone: | 7:05 | 8:03 | faster than 73% |
| Runs (8 km) | 43:25 | 44:10 | faster than 55% |
| Stations (8) | 36:31 | ||
| Finish | 1:26:56 | 1:31:12 | 407th of 1,044 · faster than 61% |
323rd of 1,050 Doubles Mixed (faster than 69%). Against the 32 who finished around 1:15:35: most time gained on the eight runs (0:22), most lost on burpee broad jump (0:22). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:08 | faster than 60% |
| SkiErg: | 4:08 | 4:12 | faster than 60% |
| Run 2: | 4:46 | 5:10 | faster than 67% |
| Sled push: | 2:13 | 2:11 | faster than 47% |
| Run 3: | 4:57 | 5:23 | faster than 70% |
| Sled pull: | 3:34 | 3:50 | faster than 66% |
| Run 4: | 4:52 | 5:23 | faster than 73% |
| Burpee broad jump: | 3:39 | 3:31 | faster than 44% |
| Run 5: | 5:07 | 5:33 | faster than 68% |
| Row: | 4:28 | 4:43 | faster than 78% |
| Run 6: | 5:03 | 5:28 | faster than 68% |
| Farmers carry: | 2:05 | 1:47 | faster than 17% |
| Run 7: | 4:52 | 5:28 | faster than 78% |
| Sandbag lunges: | 4:08 | 4:08 | faster than 50% |
| Run 8: | 5:19 | 5:51 | faster than 71% |
| Wall balls: | 4:21 | 4:30 | faster than 58% |
| Roxzone: | 6:46 | 7:33 | faster than 74% |
| Runs (8 km) | 40:45 | 44:33 | faster than 71% |
| Stations (8) | 28:36 | ||
| Finish | 1:16:02 | 1:21:20 | 323rd of 1,050 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Timo Henkel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 139 Pro Women
Shape of the race
This chart shows where Eva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Eva: faster than |
|---|---|
| Ski | 54% |
| Push | 31% |
| Pull | 25% |
| BBJ | 20% |
| Row | 37% |
| Carry | 25% |
| Lunges | 19% |
| Wall balls | 20% |
| Roxzone | 33% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eva beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eva's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (4:05 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eva against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eva: 40:13 running, 40:40 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Pro Women: 35:55 running, 34:34 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Eva | Typical Pro Women |
|---|---|---|
| Run 1 | 3:48 | 3:24 |
| SkiErg | 4:43 | 4:43 |
| Run 2 | 4:45 | 4:20 |
| Sled push | 3:32 | 3:13 |
| Run 3 | 4:56 | 4:35 |
| Sled pull | 5:32 | 4:47 |
| Run 4 | 5:11 | 4:36 |
| Burpee broad jump | 6:08 | 4:51 |
| Run 5 | 5:10 | 4:40 |
| Row | 5:02 | 4:52 |
| Run 6 | 5:04 | 4:38 |
| Farmers carry | 2:45 | 2:15 |
| Run 7 | 5:16 | 4:38 |
| Sandbag lunges | 5:51 | 4:39 |
| Run 8 | 6:03 | 5:04 |
| Wall balls | 7:08 | 5:14 |
| Roxzone | 7:25 | 6:50 |
| Finish | 1:28:12 | 1:17:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:54 against the typical Pro Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
