KOR Eunseok Cho
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:13:00 (Incheon 2026) · Pro Men 1:25:20 (Shenzhen 2025) · Doubles Men 0:57:45 (Chiba 2026) · Relay Men 0:57:56 (Beijing Sept 2026) · Doubles Mixed 1:05:30 (Shanghai 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 13 Sept 2026team: jiho Shin, Eunseok Chowhat the whole field did → | Doubles Men · team 25-29 | 1:00:14 | top 5% 33/815 | 32:30 | 23:07 | 4:41 | splitsSkiErg3:55Sled push1:56Sled pull2:44Burpee broad jump2:39Row4:24Farmers carry1:43Sandbag lunges2:18Wall balls3:28Run 13:49Run 23:53Run 33:53Run 43:59Run 54:03Run 64:03Run 74:09Run 84:45Full report for this race → |
| Beijing Sept 2026 12 Sept 2026team: Eunsu Kim, Jiho Shin, Daehwan Kim, Eunseok Chowhat the whole field did → | Relay Men · team U40 | 0:57:56 | 5th of 197 | 28:23 | 24:53 | 4:44 | splitsSkiErg4:13Sled push2:51Sled pull2:56Burpee broad jump2:47Row4:07Farmers carry1:33Sandbag lunges2:50Wall balls3:36Run 13:36Run 23:36Run 33:30Run 43:38Run 53:32Run 63:22Run 73:18Run 83:55Full report for this race → |
| Chiba 2026 6 Aug 2026team: Eunseok Cho, Yoonback Leewhat the whole field did → | Doubles Men · team 25-29 | 0:57:45 | top 1% 11/1,252 | 31:41 | 22:27 | 3:43 | splitsSkiErg4:06Sled push1:36Sled pull2:53Burpee broad jump1:52Row4:17Farmers carry1:38Sandbag lunges2:32Wall balls3:33Run 13:50Run 23:47Run 34:03Run 44:09Run 54:09Run 64:08Run 74:20Run 83:19Full report for this race → |
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:13:00 | top 14% 261/2,004 | 36:21 | 31:25 | 5:17 | splitsSkiErg4:21Sled push2:24Sled pull4:23Burpee broad jump3:55Row4:31Farmers carry1:54Sandbag lunges4:44Wall balls5:13Run 14:32Run 24:04Run 34:30Run 44:26Run 54:31Run 64:30Run 74:31Run 85:20Full report for this race → |
| Osaka 2026 30 Jan 2026team: Eunseok Cho, Jeonghyeon Yimwhat the whole field did → | Doubles Men · team 30-34 | 1:02:38 | top 5% 33/751 | 33:27 | 23:25 | 5:51 | splitsSkiErg3:59Sled push1:39Sled pull2:52Burpee broad jump2:19Row4:16Farmers carry1:39Sandbag lunges2:50Wall balls3:51Run 12:22Run 24:18Run 34:28Run 44:31Run 54:38Run 64:45Run 74:53Run 83:36Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:25:20 | top 30% 83/285 | 40:27 | 38:13 | 6:44 | splitsSkiErg4:26Sled push4:22Sled pull6:27Burpee broad jump3:53Row4:51Farmers carry2:33Sandbag lunges5:14Wall balls6:27Run 13:44Run 24:40Run 34:47Run 44:54Run 55:03Run 66:13Run 76:07Run 85:02Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 30-34 | 1:22:37 | top 44% 304/702 | 42:07 | 35:12 | 5:23 | splitsSkiErg4:21Sled push2:51Sled pull4:39Burpee broad jump3:41Row4:41Farmers carry2:11Sandbag lunges8:08Wall balls4:40Run 12:50Run 24:11Run 34:21Run 44:29Run 54:40Run 65:53Run 710:30Run 85:16Full report for this race → |
| Shanghai 2025 4 Apr 2025team: Eunseok Cho, Solbi Kimwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:30 | 4th of 183 | 36:52 | 23:51 | 4:51 | splitsSkiErg4:03Sled push1:51Sled pull3:04Burpee broad jump2:15Row4:16Farmers carry1:48Sandbag lunges3:12Wall balls3:22Run 14:14Run 24:07Run 34:43Run 44:41Run 54:49Run 64:32Run 74:44Run 85:05Full report for this race → |
| Incheon 2024 18 Oct 2024team: Eunseok Cho, Soohoon Jowhat the whole field did → | Doubles Men · team 30-39 | 1:15:05 | top 37% 79/215 | 42:08 | 26:37 | 6:24 | splitsSkiErg3:59Sled push1:44Sled pull3:02Burpee broad jump2:09Row4:43Farmers carry1:47Sandbag lunges5:38Wall balls3:35Run 13:35Run 24:59Run 35:32Run 45:20Run 55:29Run 65:21Run 75:48Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eunseok against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
