IRL Eugene O Kane
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eugene O Kane at each race, oldest on the left; lower is faster.The best was 1:18:58 at Glasgow (Mar 2025); Eugene O Kane was 1:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:20:37 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:18:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
761st of 1,712 Doubles Mixed (faster than 55%). Against the 51 who finished around 1:19:10: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:48). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:16 | faster than 58% |
| SkiErg: | 4:11 | 4:11 | faster than 50% |
| Run 2: | 5:36 | 5:51 | faster than 63% |
| Sled push: | 2:13 | 2:02 | faster than 32% |
| Run 3: | 5:48 | 6:07 | faster than 64% |
| Sled pull: | 3:42 | 3:36 | faster than 44% |
| Run 4: | 5:50 | 6:08 | faster than 64% |
| Burpee broad jump: | 3:35 | 3:33 | faster than 48% |
| Run 5: | 5:51 | 6:19 | faster than 68% |
| Row: | 4:46 | 4:42 | faster than 44% |
| Run 6: | 5:59 | 6:13 | faster than 61% |
| Farmers carry: | 1:43 | 1:45 | faster than 56% |
| Run 7: | 6:07 | 6:16 | faster than 56% |
| Sandbag lunges: | 4:41 | 3:59 | faster than 24% |
| Run 8: | 4:46 | 5:00 | faster than 60% |
| Wall balls: | 5:03 | 4:28 | faster than 28% |
| Roxzone: | 5:06 | 5:04 | faster than 49% |
| Runs (8 km) | 44:04 | 46:33 | faster than 64% |
| Stations (8) | 29:54 | ||
| Finish | 1:18:58 | 1:20:29 | 761st of 1,712 · faster than 55% |
443rd of 837 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 3:40 | faster than 25% |
| SkiErg: | 4:13 | 4:06 | faster than 33% |
| Run 2: | 6:05 | 5:53 | faster than 38% |
| Sled push: | 1:56 | 1:55 | faster than 49% |
| Run 3: | 6:11 | 6:16 | faster than 54% |
| Sled pull: | 3:46 | 3:52 | faster than 54% |
| Run 4: | 6:24 | 6:19 | faster than 46% |
| Burpee broad jump: | 3:34 | 3:46 | faster than 59% |
| Run 5: | 6:26 | 6:29 | faster than 52% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 6:22 | 6:23 | faster than 51% |
| Farmers carry: | 1:33 | 1:44 | faster than 81% |
| Run 7: | 6:36 | 6:28 | faster than 44% |
| Sandbag lunges: | 4:39 | 3:53 | faster than 22% |
| Run 8: | 4:22 | 4:26 | faster than 53% |
| Wall balls: | 5:00 | 4:26 | faster than 28% |
| Roxzone: | 4:47 | 4:58 | faster than 57% |
| Runs (8 km) | 46:24 | 46:00 | faster than 48% |
| Stations (8) | 29:29 | ||
| Finish | 1:20:37 | 1:20:00 | 443rd of 837 · faster than 47% |
1,267th of 1,317 Doubles Men (faster than 3%). Against the 39 who finished around 1:33:27: most time gained on burpee broad jump (0:40), most lost on the eight runs (4:39). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:27 | 5:24 | faster than 7% |
| SkiErg: | 4:28 | 3:54 | faster than 2% |
| Run 2: | 5:55 | 4:37 | faster than 5% |
| Sled push: | 2:07 | 1:44 | faster than 9% |
| Run 3: | 6:15 | 4:55 | faster than 6% |
| Sled pull: | 3:57 | 3:00 | faster than 7% |
| Run 4: | 7:09 | 4:58 | faster than 2% |
| Burpee broad jump: | 3:46 | 3:03 | faster than 21% |
| Run 5: | 6:43 | 5:05 | faster than 5% |
| Row: | 4:55 | 4:23 | faster than 8% |
| Run 6: | 7:03 | 5:00 | faster than 2% |
| Farmers carry: | 1:54 | 1:35 | faster than 13% |
| Run 7: | 8:29 | 5:01 | faster than 0% |
| Sandbag lunges: | 4:48 | 3:19 | faster than 6% |
| Run 8: | 7:46 | 5:13 | faster than 2% |
| Wall balls: | 5:19 | 4:08 | faster than 8% |
| Roxzone: | 9:41 | 6:42 | faster than 8% |
| Runs (8 km) | 55:45 | 40:19 | faster than 2% |
| Stations (8) | 31:14 | ||
| Finish | 1:36:35 | 1:12:25 | 1267th of 1,317 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eugene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Glasgow 2025 · best of 2 | 4:21 |
| Sled push | 1:56 | Dublin 2024 · best of 2 | 2:12 |
| Sled pull | 3:42 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:34 | Dublin 2024 · best of 2 | 3:36 |
| Row | 4:46 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Dublin 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:39 | Dublin 2024 · best of 2 | 4:03 |
| Wall balls | 5:00 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 44:04 | Glasgow 2025 · best of 2 | 45:37 |
| Roxzone | 4:47 | Dublin 2024 · best of 2 | 7:08 |
How to read
Each station's best across Eugene's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Louise O Kane2 races
- Ronan Mooney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
This chart shows where Eugene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Eugene: faster than |
|---|---|
| Ski | 51% |
| Push | 33% |
| Pull | 44% |
| BBJ | 48% |
| Row | 44% |
| Carry | 57% |
| Lunges | 25% |
| Wall balls | 28% |
| Roxzone | 49% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eugene beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eugene's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Sandbag lunges (0:42 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eugene against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eugene: 44:07 running, 29:54 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Doubles Mixed: 46:10 running, 28:16 at the stations and 5:04 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Eugene | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:10 | 4:16 |
| SkiErg | 4:11 | 4:11 |
| Run 2 | 5:36 | 5:51 |
| Sled push | 2:13 | 2:02 |
| Run 3 | 5:48 | 6:07 |
| Sled pull | 3:42 | 3:36 |
| Run 4 | 5:50 | 6:08 |
| Burpee broad jump | 3:35 | 3:33 |
| Run 5 | 5:51 | 6:19 |
| Row | 4:46 | 4:42 |
| Run 6 | 5:59 | 6:13 |
| Farmers carry | 1:43 | 1:45 |
| Run 7 | 6:07 | 6:16 |
| Sandbag lunges | 4:41 | 3:59 |
| Run 8 | 4:46 | 5:00 |
| Wall balls | 5:03 | 4:28 |
| Roxzone | 5:06 | 5:04 |
| Finish | 1:18:58 | 1:20:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Mixed finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
