GBR Ethan Zone
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ethan Zone at each race, oldest on the left; lower is faster.The best was 1:23:43 at Copenhagen (Mar 2026); Ethan Zone was 3:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Men | 1:23:43 |
| Oslo | Sep 2026 | Open Men | 1:27:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ethan Zone at each race, oldest on the left; lower is faster.The best was 1:14:51 at Geneva (Oct 2026); Ethan Zone was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:19:04 |
| Geneva | Oct 2026 | Doubles Men | 1:14:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
699th of 1,454 Doubles Men (faster than 51%). Against the 44 who finished around 1:15:33: most time gained on the roxzone (1:07), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:22 | faster than 56% |
| SkiErg: | 4:33 | 4:16 | faster than 16% |
| Run 2: | 4:40 | 4:44 | faster than 52% |
| Sled push: | 2:07 | 2:10 | faster than 58% |
| Run 3: | 4:52 | 5:05 | faster than 61% |
| Sled pull: | 2:58 | 3:14 | faster than 69% |
| Run 4: | 5:12 | 5:04 | faster than 43% |
| Burpee broad jump: | 3:40 | 3:15 | faster than 30% |
| Run 5: | 5:10 | 5:13 | faster than 52% |
| Row: | 4:50 | 4:40 | faster than 32% |
| Run 6: | 5:08 | 5:04 | faster than 46% |
| Farmers carry: | 1:40 | 1:36 | faster than 39% |
| Run 7: | 5:16 | 5:03 | faster than 39% |
| Sandbag lunges: | 4:02 | 3:41 | faster than 32% |
| Run 8: | 5:55 | 5:47 | faster than 44% |
| Wall balls: | 4:09 | 4:19 | faster than 61% |
| Roxzone: | 5:32 | 6:29 | faster than 74% |
| Runs (8 km) | 41:24 | 41:27 | faster than 50% |
| Stations (8) | 27:59 | ||
| Finish | 1:14:51 | 1:15:33 | 699th of 1,454 · faster than 51% |
615th of 1,104 Open Men (faster than 44%). Against the 34 who finished around 1:27:01: most time gained on the eight runs (3:20), most lost on farmers carry (1:01). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:16 | faster than 68% |
| SkiErg: | 4:54 | 4:31 | faster than 13% |
| Run 2: | 4:24 | 4:47 | faster than 70% |
| Sled push: | 3:38 | 3:02 | faster than 21% |
| Run 3: | 4:56 | 5:06 | faster than 60% |
| Sled pull: | 5:23 | 4:30 | faster than 21% |
| Run 4: | 4:51 | 5:06 | faster than 61% |
| Burpee broad jump: | 6:06 | 5:25 | faster than 34% |
| Run 5: | 5:03 | 5:18 | faster than 60% |
| Row: | 5:23 | 4:51 | faster than 14% |
| Run 6: | 5:06 | 5:10 | faster than 51% |
| Farmers carry: | 3:04 | 2:07 | faster than 8% |
| Run 7: | 5:10 | 5:11 | faster than 51% |
| Sandbag lunges: | 6:09 | 5:03 | faster than 24% |
| Run 8: | 6:14 | 6:24 | faster than 57% |
| Wall balls: | 8:01 | 7:06 | faster than 35% |
| Roxzone: | 4:08 | 4:56 | faster than 74% |
| Runs (8 km) | 40:36 | 42:32 | faster than 61% |
| Stations (8) | 42:38 | ||
| Finish | 1:27:17 | 1:24:57 | 615th of 1,104 · faster than 44% |
609th of 1,290 Open Men (faster than 52%). Against the 39 who finished around 1:22:58: most time gained on the eight runs (3:16), most lost on wall balls (1:44). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:33 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 7:11 | faster than 81% |
| SkiErg: | 4:48 | 4:35 | faster than 24% |
| Run 2: | 3:52 | 4:31 | faster than 88% |
| Sled push: | 3:55 | 2:56 | faster than 12% |
| Run 3: | 4:13 | 4:49 | faster than 82% |
| Sled pull: | 4:53 | 4:30 | faster than 35% |
| Run 4: | 4:30 | 4:49 | faster than 69% |
| Burpee broad jump: | 5:12 | 5:20 | faster than 54% |
| Run 5: | 4:41 | 4:59 | faster than 65% |
| Row: | 5:10 | 4:49 | faster than 22% |
| Run 6: | 4:32 | 4:50 | faster than 68% |
| Farmers carry: | 3:19 | 2:07 | faster than 5% |
| Run 7: | 4:33 | 4:51 | faster than 65% |
| Sandbag lunges: | 5:35 | 5:04 | faster than 35% |
| Run 8: | 4:55 | 5:17 | faster than 65% |
| Wall balls: | 8:06 | 6:40 | faster than 27% |
| Roxzone: | 5:14 | 6:40 | faster than 86% |
| Runs (8 km) | 37:35 | 41:36 | faster than 75% |
| Stations (8) | 40:58 | ||
| Finish | 1:23:43 | 1:24:45 | 609th of 1,290 · faster than 52% |
2,951st of 3,927 Doubles Men (faster than 24%). Against the 120 who finished around 1:19:00: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:41). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:18 | faster than 73% |
| SkiErg: | 4:10 | 4:19 | faster than 72% |
| Run 2: | 4:16 | 3:48 | faster than 24% |
| Sled push: | 1:53 | 1:45 | faster than 31% |
| Run 3: | 4:59 | 4:00 | faster than 10% |
| Sled pull: | 3:48 | 3:17 | faster than 21% |
| Run 4: | 4:54 | 4:03 | faster than 13% |
| Burpee broad jump: | 2:59 | 3:12 | faster than 61% |
| Run 5: | 4:52 | 4:08 | faster than 17% |
| Row: | 4:45 | 4:33 | faster than 29% |
| Run 6: | 4:48 | 4:06 | faster than 17% |
| Farmers carry: | 1:32 | 1:34 | faster than 58% |
| Run 7: | 4:48 | 4:07 | faster than 19% |
| Sandbag lunges: | 3:36 | 3:32 | faster than 46% |
| Run 8: | 6:23 | 5:39 | faster than 25% |
| Wall balls: | 5:37 | 4:34 | faster than 17% |
| Roxzone: | 12:53 | 11:04 | faster than 21% |
| Runs (8 km) | 37:57 | 33:15 | faster than 21% |
| Stations (8) | 28:20 | ||
| Finish | 1:19:04 | 1:11:24 | 2951st of 3,927 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ethan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Copenhagen 2026 · best of 2 | 4:34 |
| Sled push | 3:38 | Oslo 2026 · best of 2 | 3:04 |
| Sled pull | 4:53 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:12 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 5:10 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 3:04 | Oslo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:35 | Copenhagen 2026 · best of 2 | 5:20 |
| Wall balls | 8:01 | Oslo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:35 | Copenhagen 2026 · best of 2 | 41:47 |
| Roxzone | 4:08 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ethan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Berry1 race
- Petr Fiser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 24% |
| Push | 12% |
| Pull | 35% |
| BBJ | 54% |
| Row | 23% |
| Carry | 5% |
| Lunges | 35% |
| Wall balls | 27% |
| Roxzone | 86% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:01 faster); weakest: Wall balls (1:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 37:38 running, 40:58 at the stations and 5:14 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Ethan | Typical Open Men |
|---|---|---|
| Run 1 | 6:22 | 7:11 |
| SkiErg | 4:48 | 4:35 |
| Run 2 | 3:52 | 4:31 |
| Sled push | 3:55 | 2:56 |
| Run 3 | 4:13 | 4:49 |
| Sled pull | 4:53 | 4:30 |
| Run 4 | 4:30 | 4:49 |
| Burpee broad jump | 5:12 | 5:20 |
| Run 5 | 4:41 | 4:59 |
| Row | 5:10 | 4:49 |
| Run 6 | 4:32 | 4:50 |
| Farmers carry | 3:19 | 2:07 |
| Run 7 | 4:33 | 4:51 |
| Sandbag lunges | 5:35 | 5:04 |
| Run 8 | 4:55 | 5:17 |
| Wall balls | 8:06 | 6:40 |
| Roxzone | 5:14 | 6:40 |
| Finish | 1:23:43 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
