Athlete · Doubles Mixed · team 16-24 ·

RSA

Ethan Turck

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:42:23 (Cape Town 2025) · Pro Doubles Men 1:21:54 (Cape Town Apr 2026).

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1:42:23 best Doubles Mixed time · Cape Town 2025 also raced Pro Doubles Men: each has its own best below

470th of 547 best Doubles Mixed place · Cape Town 2025 among Doubles Mixed finishers there

1:55:47 latest race · Cape Town Aug 2026 13:24 slower than the best Doubles Mixed time Doubles Mixed with Kayla Van Der Berg

Sandbag lunges strongest segment · Cape Town 2025 faster than 68% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:42:23Cape Town 2025 · 2 races · with Shanell Domike Pro Doubles Men1:21:54Cape Town Apr 2026 · 1 race · with Samuel Mberi

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:001:54:00 best 1:42:23

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 14 Aug 2026team: Ethan Turck, Kayla Van Der Bergwhat the whole field did →	Doubles Mixed · team 16-24	1:55:47	889th of 987	1:16:18	30:13	9:20	splits SkiErg4:49Sled push2:38Sled pull4:45Burpee broad jump2:22Row5:03Farmers carry1:48Sandbag lunges3:58Wall balls4:50Run 17:34Run 27:59Run 39:37Run 410:25Run 510:41Run 611:17Run 710:49Run 88:00Full report for this race →
Cape Town Apr 2026 5 Apr 2026team: Ethan Turck, Samuel Mberiwhat the whole field did →	Pro Doubles Men · team 25-29	1:21:54	83rd of 103	49:08	26:44	6:06	splits SkiErg3:55Sled push2:23Sled pull4:25Burpee broad jump1:51Row4:10Farmers carry2:01Sandbag lunges3:21Wall balls4:38Run 14:07Run 25:50Run 36:30Run 48:06Run 56:35Run 66:07Run 75:45Run 86:13Full report for this race →
Cape Town 2025 19 Jul 2025team: Ethan Turck, Shanell Domikewhat the whole field did →	Doubles Mixed · team 25-29	1:42:23	470th of 547	1:00:18	32:37	9:31	splits SkiErg4:17Sled push2:53Sled pull5:25Burpee broad jump4:39Row5:14Farmers carry2:00Sandbag lunges3:34Wall balls4:35Run 13:51Run 27:18Run 37:45Run 48:21Run 57:48Run 67:50Run 78:19Run 89:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cape Town 2025, against 547 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ethanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 8%

Sled pull faster than 10%

Burpee broad jump faster than 19%

Row faster than 23%

Farmers carry faster than 20%

Sandbag lunges faster than 68%

Wall balls faster than 49%

Roxzone faster than 11%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:50 slower

Sled pull 1:25 slower

Burpee broad jump 1:03 slower

Row 0:22 slower

Farmers carry 0:14 slower

Sandbag lunges 0:22 faster

Wall balls 0:02 slower

Roxzone 2:52 slower

Runs (8 km) 11:30 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ethan against the typical Doubles Mixed finisher

Ethan1:42:23

3:514:177:182:537:455:258:214:397:485:147:502:008:193:349:094:359:31

Typical Doubles Mixed1:24:06

4:054:165:532:036:164:006:173:366:254:526:221:466:173:566:504:336:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:52 against the typical Doubles Mixed finisher at Cape Town 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown