AUS Ethan Richards
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ethan Richards at each race, oldest on the left; lower is faster.The best was 1:07:40 at Melbourne (Dec 2025); Ethan Richards was 8:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Pro Men | 1:16:45 |
| Melbourne | Dec 2025 | Pro Men | 1:07:40 |
| Osaka | Jan 2026 | Pro Men | 1:08:44 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:05 faster (1:16:45 to 1:07:40).
This line shows the finish time of Ethan Richards at each race, oldest on the left; lower is faster.The best was 58:02 at Sydney (Jul 2026); Ethan Richards was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:00:10 |
| Sydney | Jul 2026 | Doubles Men | 58:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
70th of 2,023 Doubles Men (faster than 96%). Against the 61 who finished around 58:59: most time gained on the eight runs (1:32), most lost on row (0:20). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 4:06 | faster than 98% |
| SkiErg: | 3:47 | 3:58 | faster than 78% |
| Run 2: | 3:22 | 4:26 | faster than 98% |
| Sled push: | 1:25 | 1:35 | faster than 78% |
| Run 3: | 3:38 | 4:43 | faster than 96% |
| Sled pull: | 2:35 | 2:58 | faster than 76% |
| Run 4: | 3:43 | 4:47 | faster than 94% |
| Burpee broad jump: | 2:38 | 3:14 | faster than 80% |
| Run 5: | 3:33 | 4:58 | faster than 98% |
| Row: | 4:20 | 4:24 | faster than 57% |
| Run 6: | 3:28 | 4:53 | faster than 98% |
| Farmers carry: | 1:10 | 1:32 | faster than 94% |
| Run 7: | 3:56 | 4:56 | faster than 91% |
| Sandbag lunges: | 2:38 | 3:41 | faster than 95% |
| Run 8: | 5:04 | 6:51 | faster than 96% |
| Wall balls: | 3:54 | 4:24 | faster than 80% |
| Roxzone: | 6:02 | 8:13 | faster than 95% |
| Runs (8 km) | 29:37 | 39:48 | faster than 97% |
| Stations (8) | 22:27 | ||
| Finish | 58:02 | 1:14:28 | 70th of 2,023 · faster than 96% |
24th of 340 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:37 | faster than 78% |
| SkiErg: | 4:10 | 4:33 | faster than 95% |
| Run 2: | 4:06 | 4:46 | faster than 92% |
| Sled push: | 2:53 | 4:27 | faster than 99% |
| Run 3: | 4:46 | 5:11 | faster than 70% |
| Sled pull: | 3:44 | 6:06 | faster than 97% |
| Run 4: | 4:32 | 5:09 | faster than 83% |
| Burpee broad jump: | 4:00 | 4:19 | faster than 62% |
| Run 5: | 4:24 | 5:21 | faster than 92% |
| Row: | 4:12 | 4:38 | faster than 94% |
| Run 6: | 4:21 | 5:14 | faster than 91% |
| Farmers carry: | 1:36 | 2:38 | faster than 97% |
| Run 7: | 4:34 | 5:18 | faster than 84% |
| Sandbag lunges: | 4:39 | 5:12 | faster than 66% |
| Run 8: | 3:27 | 4:19 | faster than 88% |
| Wall balls: | 5:05 | 7:24 | faster than 88% |
| Roxzone: | 6:02 | 8:29 | faster than 90% |
| Runs (8 km) | 32:29 | 38:00 | faster than 87% |
| Stations (8) | 30:19 | ||
| Finish | 1:08:44 | 1:27:45 | 24th of 340 · faster than 93% |
115th of 740 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:04 | 2:20 | faster than 87% |
| SkiErg: | 4:07 | 4:13 | faster than 72% |
| Run 2: | 3:40 | 4:06 | faster than 79% |
| Sled push: | 3:30 | 3:22 | faster than 44% |
| Run 3: | 4:21 | 4:28 | faster than 56% |
| Sled pull: | 4:26 | 5:48 | faster than 86% |
| Run 4: | 4:08 | 4:30 | faster than 68% |
| Burpee broad jump: | 3:44 | 4:16 | faster than 69% |
| Run 5: | 4:01 | 4:35 | faster than 79% |
| Row: | 4:16 | 4:29 | faster than 80% |
| Run 6: | 3:44 | 4:29 | faster than 91% |
| Farmers carry: | 1:29 | 2:02 | faster than 96% |
| Run 7: | 3:55 | 4:31 | faster than 82% |
| Sandbag lunges: | 4:05 | 5:05 | faster than 81% |
| Run 8: | 4:53 | 5:26 | faster than 73% |
| Wall balls: | 4:41 | 6:29 | faster than 88% |
| Roxzone: | 6:43 | 7:53 | faster than 83% |
| Runs (8 km) | 30:43 | 34:41 | faster than 77% |
| Stations (8) | 30:18 | ||
| Finish | 1:07:40 | 1:19:15 | 115th of 740 · faster than 84% |
23rd of 2,353 Doubles Mixed (faster than 99%). Against the 36 who finished around 56:36: most time gained on the eight runs (0:19), most lost on row (0:02). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:14 | 2:59 | faster than 94% |
| SkiErg: | 3:49 | 4:13 | faster than 95% |
| Run 2: | 3:39 | 5:06 | faster than 98% |
| Sled push: | 1:21 | 1:56 | faster than 97% |
| Run 3: | 3:41 | 5:21 | faster than 99% |
| Sled pull: | 2:48 | 3:52 | faster than 95% |
| Run 4: | 3:41 | 5:24 | faster than 98% |
| Burpee broad jump: | 2:15 | 3:24 | faster than 96% |
| Run 5: | 3:44 | 5:30 | faster than 98% |
| Row: | 4:13 | 4:40 | faster than 92% |
| Run 6: | 3:41 | 5:30 | faster than 98% |
| Farmers carry: | 1:27 | 1:47 | faster than 93% |
| Run 7: | 3:43 | 5:29 | faster than 98% |
| Sandbag lunges: | 2:31 | 3:56 | faster than 98% |
| Run 8: | 4:18 | 6:18 | faster than 99% |
| Wall balls: | 3:14 | 4:13 | faster than 99% |
| Roxzone: | 6:06 | 9:07 | faster than 98% |
| Runs (8 km) | 28:37 | 41:48 | faster than 98% |
| Stations (8) | 21:38 | ||
| Finish | 56:16 | 1:19:19 | 23rd of 2,353 · faster than 99% |
20th of 1,999 Open Men (faster than 99%). Against the 30 who finished around 1:01:10: most time gained on sled pull (0:34), most lost on the eight runs (0:45). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:41 | faster than 97% |
| SkiErg: | 4:07 | 4:29 | faster than 93% |
| Run 2: | 3:26 | 4:15 | faster than 96% |
| Sled push: | 2:11 | 2:56 | faster than 94% |
| Run 3: | 3:40 | 4:34 | faster than 95% |
| Sled pull: | 3:00 | 4:58 | fastest in the field |
| Run 4: | 3:34 | 4:34 | faster than 97% |
| Burpee broad jump: | 3:08 | 5:11 | faster than 97% |
| Run 5: | 3:46 | 4:44 | faster than 94% |
| Row: | 4:16 | 4:53 | faster than 98% |
| Run 6: | 3:35 | 4:36 | faster than 97% |
| Farmers carry: | 1:24 | 2:02 | faster than 97% |
| Run 7: | 3:40 | 4:38 | faster than 95% |
| Sandbag lunges: | 3:44 | 5:19 | faster than 94% |
| Run 8: | 4:19 | 5:30 | faster than 93% |
| Wall balls: | 4:21 | 6:59 | faster than 95% |
| Roxzone: | 4:29 | 6:44 | faster than 98% |
| Runs (8 km) | 30:32 | 38:40 | faster than 96% |
| Stations (8) | 26:11 | ||
| Finish | 1:01:08 | 1:23:07 | 20th of 1,999 · faster than 99% |
44th of 731 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:53 | faster than 94% |
| SkiErg: | 3:31 | 3:49 | faster than 94% |
| Run 2: | 4:09 | 5:01 | faster than 92% |
| Sled push: | 1:32 | 1:33 | faster than 55% |
| Run 3: | 4:30 | 5:25 | faster than 89% |
| Sled pull: | 2:38 | 2:44 | faster than 59% |
| Run 4: | 4:22 | 5:30 | faster than 94% |
| Burpee broad jump: | 2:24 | 2:59 | faster than 86% |
| Run 5: | 4:37 | 5:42 | faster than 91% |
| Row: | 3:49 | 4:20 | faster than 98% |
| Run 6: | 4:31 | 5:30 | faster than 90% |
| Farmers carry: | 1:25 | 1:37 | faster than 86% |
| Run 7: | 4:26 | 5:30 | faster than 94% |
| Sandbag lunges: | 2:43 | 3:17 | faster than 87% |
| Run 8: | 4:33 | 5:33 | faster than 90% |
| Wall balls: | 3:45 | 3:54 | faster than 63% |
| Roxzone: | 5:06 | 6:38 | faster than 89% |
| Runs (8 km) | 33:20 | 41:19 | faster than 93% |
| Stations (8) | 21:47 | ||
| Finish | 1:00:10 | 1:12:38 | 44th of 731 · faster than 94% |
56th of 129 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 129 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:14 | faster than 57% |
| SkiErg: | 4:02 | 4:13 | faster than 82% |
| Run 2: | 4:32 | 4:23 | faster than 39% |
| Sled push: | 2:32 | 2:50 | faster than 72% |
| Run 3: | 5:31 | 4:48 | faster than 14% |
| Sled pull: | 5:48 | 6:16 | faster than 57% |
| Run 4: | 5:02 | 4:50 | faster than 37% |
| Burpee broad jump: | 4:17 | 4:11 | faster than 46% |
| Run 5: | 5:12 | 4:59 | faster than 39% |
| Row: | 4:14 | 4:26 | faster than 75% |
| Run 6: | 4:38 | 4:48 | faster than 59% |
| Farmers carry: | 1:48 | 1:58 | faster than 67% |
| Run 7: | 4:54 | 4:56 | faster than 51% |
| Sandbag lunges: | 4:29 | 5:04 | faster than 69% |
| Run 8: | 6:01 | 5:56 | faster than 47% |
| Wall balls: | 5:38 | 6:11 | faster than 62% |
| Roxzone: | 5:07 | 4:48 | faster than 39% |
| Runs (8 km) | 38:56 | 38:22 | faster than 42% |
| Stations (8) | 32:48 | ||
| Finish | 1:16:45 | 1:19:19 | 56th of 129 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ethan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Sydney 2024 · best of 3 | 4:17 |
| Sled push | 2:32 | Sydney 2024 · best of 3 | 3:45 |
| Sled pull | 3:44 | Osaka 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:44 | Melbourne 2025 · best of 3 | 4:25 |
| Row | 4:12 | Osaka 2026 · best of 3 | 4:35 |
| Farmers carry | 1:29 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:05 | Melbourne 2025 · best of 3 | 5:03 |
| Wall balls | 4:41 | Melbourne 2025 · best of 3 | 6:49 |
| Runs (8 km) | 30:43 | Melbourne 2025 · best of 3 | 36:58 |
| Roxzone | 5:07 | Sydney 2024 · best of 3 | 6:13 |
How to read
Each station's best across Ethan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Harry Walkley1 race
- Kim Lueck1 race
- Nathan Cook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 72% |
| Push | 44% |
| Pull | 87% |
| BBJ | 69% |
| Row | 80% |
| Carry | 97% |
| Lunges | 82% |
| Wall balls | 89% |
| Roxzone | 83% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 30:46 running, 30:17 at the stations and 6:43 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Ethan | Typical Pro Men |
|---|---|---|
| Run 1 | 2:04 | 2:20 |
| SkiErg | 4:07 | 4:13 |
| Run 2 | 3:40 | 4:06 |
| Sled push | 3:30 | 3:22 |
| Run 3 | 4:21 | 4:28 |
| Sled pull | 4:26 | 5:48 |
| Run 4 | 4:08 | 4:30 |
| Burpee broad jump | 3:44 | 4:16 |
| Run 5 | 4:01 | 4:35 |
| Row | 4:16 | 4:29 |
| Run 6 | 3:44 | 4:29 |
| Farmers carry | 1:29 | 2:02 |
| Run 7 | 3:55 | 4:31 |
| Sandbag lunges | 4:05 | 5:05 |
| Run 8 | 4:53 | 5:26 |
| Wall balls | 4:41 | 6:29 |
| Roxzone | 6:43 | 7:53 |
| Finish | 1:07:40 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:40.
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