GBR Ethan Harris
5 HYROX races over 1 season: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ethan Harris at each race, oldest on the left; lower is faster.The best was 1:03:32 at London Olympia (EMEA Championship) (Mar 2026); Ethan Harris was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:06:20 |
| Glasgow | Mar 2026 | Open Men | 1:04:47 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:03:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:48 faster (1:06:20 to 1:03:32).
5 results at 4 races
208th of 961 Open Men (faster than 78%). Against the 30 who finished around 1:02:52: most time gained on the eight runs (1:30), most lost on wall balls (1:36). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:06 | faster than 83% |
| SkiErg: | 4:19 | 4:16 | faster than 43% |
| Run 2: | 3:27 | 4:00 | faster than 89% |
| Sled push: | 2:17 | 2:29 | faster than 65% |
| Run 3: | 3:34 | 4:14 | faster than 91% |
| Sled pull: | 3:18 | 3:45 | faster than 69% |
| Run 4: | 3:30 | 4:14 | faster than 94% |
| Burpee broad jump: | 3:31 | 4:18 | faster than 73% |
| Run 5: | 3:42 | 4:23 | faster than 88% |
| Row: | 4:19 | 4:33 | faster than 77% |
| Run 6: | 3:41 | 4:17 | faster than 86% |
| Farmers carry: | 1:50 | 1:55 | faster than 58% |
| Run 7: | 3:47 | 4:20 | faster than 82% |
| Sandbag lunges: | 3:31 | 4:14 | faster than 77% |
| Run 8: | 5:09 | 5:58 | faster than 82% |
| Wall balls: | 6:12 | 5:47 | faster than 42% |
| Roxzone: | 3:58 | 4:48 | faster than 84% |
| Runs (8 km) | 30:23 | 35:41 | faster than 88% |
| Stations (8) | 29:17 | ||
| Finish | 1:03:32 | 1:12:34 | 208th of 961 · faster than 78% |
109th of 2,661 Open Men (faster than 95%). Against the 79 who finished around 1:05:18: most time gained on the eight runs (1:59), most lost on wall balls (0:58). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:54 | fastest in the field |
| SkiErg: | 4:18 | 4:31 | faster than 80% |
| Run 2: | 3:41 | 4:47 | faster than 98% |
| Sled push: | 2:27 | 2:53 | faster than 81% |
| Run 3: | 3:53 | 5:08 | faster than 98% |
| Sled pull: | 3:36 | 4:19 | faster than 80% |
| Run 4: | 3:52 | 5:08 | faster than 98% |
| Burpee broad jump: | 4:05 | 5:29 | faster than 83% |
| Run 5: | 4:03 | 5:17 | faster than 97% |
| Row: | 4:28 | 4:55 | faster than 92% |
| Run 6: | 4:02 | 5:10 | faster than 96% |
| Farmers carry: | 2:03 | 2:10 | faster than 60% |
| Run 7: | 4:04 | 5:10 | faster than 96% |
| Sandbag lunges: | 3:13 | 5:14 | faster than 98% |
| Run 8: | 4:34 | 6:00 | faster than 97% |
| Wall balls: | 5:45 | 7:15 | faster than 77% |
| Roxzone: | 3:06 | 4:57 | faster than 97% |
| Runs (8 km) | 31:50 | 41:46 | faster than 98% |
| Stations (8) | 29:55 | ||
| Finish | 1:04:47 | 1:24:12 | 109th of 2,661 · faster than 95% |
288th of 2,163 Doubles Mixed (faster than 86%). Against the 65 who finished around 1:10:15: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:12). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:46 | faster than 89% |
| SkiErg: | 3:59 | 4:20 | faster than 91% |
| Run 2: | 4:49 | 5:34 | faster than 79% |
| Sled push: | 1:34 | 2:08 | faster than 97% |
| Run 3: | 5:12 | 5:50 | faster than 75% |
| Sled pull: | 3:01 | 3:37 | faster than 84% |
| Run 4: | 5:15 | 5:54 | faster than 73% |
| Burpee broad jump: | 2:08 | 3:38 | faster than 98% |
| Run 5: | 5:41 | 6:00 | faster than 62% |
| Row: | 4:22 | 4:54 | faster than 92% |
| Run 6: | 5:08 | 5:58 | faster than 80% |
| Farmers carry: | 1:23 | 1:51 | faster than 98% |
| Run 7: | 5:28 | 5:58 | faster than 69% |
| Sandbag lunges: | 2:46 | 4:07 | faster than 96% |
| Run 8: | 5:58 | 6:41 | faster than 73% |
| Wall balls: | 3:50 | 4:50 | faster than 94% |
| Roxzone: | 4:13 | 5:10 | faster than 74% |
| Runs (8 km) | 42:07 | 47:51 | faster than 76% |
| Stations (8) | 23:03 | ||
| Finish | 1:09:19 | 1:23:17 | 288th of 2,163 · faster than 86% |
8th of 540 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:56 | faster than 99% |
| SkiErg: | 3:34 | 4:07 | faster than 99% |
| Run 2: | 3:29 | 4:54 | fastest in the field |
| Sled push: | 1:26 | 1:47 | faster than 95% |
| Run 3: | 3:42 | 5:12 | faster than 98% |
| Sled pull: | 2:12 | 3:12 | faster than 98% |
| Run 4: | 3:41 | 5:16 | faster than 98% |
| Burpee broad jump: | 2:31 | 3:09 | faster than 85% |
| Run 5: | 3:45 | 5:22 | faster than 98% |
| Row: | 3:53 | 4:34 | faster than 99% |
| Run 6: | 3:48 | 5:14 | faster than 97% |
| Farmers carry: | 1:18 | 1:39 | faster than 96% |
| Run 7: | 3:48 | 5:14 | faster than 97% |
| Sandbag lunges: | 2:26 | 3:23 | faster than 95% |
| Run 8: | 4:00 | 5:26 | faster than 96% |
| Wall balls: | 3:41 | 4:15 | faster than 87% |
| Roxzone: | 3:01 | 5:03 | faster than 98% |
| Runs (8 km) | 29:44 | 41:45 | faster than 98% |
| Stations (8) | 21:01 | ||
| Finish | 53:41 | 1:13:09 | 8th of 540 · faster than 98% |
255th of 3,945 Open Men (faster than 93%). Against the 120 who finished around 1:05:26: most time gained on the eight runs (1:02), most lost on sled pull (0:47). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:18 | faster than 94% |
| SkiErg: | 4:16 | 4:30 | faster than 80% |
| Run 2: | 3:41 | 4:33 | faster than 94% |
| Sled push: | 2:20 | 3:15 | faster than 89% |
| Run 3: | 3:49 | 4:53 | faster than 95% |
| Sled pull: | 4:35 | 5:02 | faster than 66% |
| Run 4: | 3:47 | 4:55 | faster than 96% |
| Burpee broad jump: | 4:29 | 5:36 | faster than 77% |
| Run 5: | 3:51 | 5:05 | faster than 97% |
| Row: | 4:16 | 4:49 | faster than 96% |
| Run 6: | 3:43 | 4:55 | faster than 97% |
| Farmers carry: | 2:16 | 2:09 | faster than 42% |
| Run 7: | 3:43 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:30 | 5:12 | faster than 95% |
| Run 8: | 3:47 | 5:10 | faster than 98% |
| Wall balls: | 5:14 | 7:15 | faster than 86% |
| Roxzone: | 4:52 | 6:40 | faster than 92% |
| Runs (8 km) | 30:36 | 39:57 | faster than 97% |
| Stations (8) | 30:56 | ||
| Finish | 1:06:20 | 1:25:13 | 255th of 3,945 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ethan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | London Olympia (EMEA Championship) 2026 · best of 3 | 3:04 |
| Sled pull | 3:18 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:31 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:38 |
| Row | 4:16 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 1:50 | London Olympia (EMEA Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:13 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 5:14 | Birmingham 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:23 | London Olympia (EMEA Championship) 2026 · best of 3 | 41:47 |
| Roxzone | 3:06 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ethan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shauna Smith1 race
- Stephen Cassells1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 43% |
| Push | 66% |
| Pull | 69% |
| BBJ | 74% |
| Row | 78% |
| Carry | 59% |
| Lunges | 77% |
| Wall balls | 42% |
| Roxzone | 85% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Wall balls (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 30:28 running, 29:17 at the stations and 3:58 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Ethan | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:06 |
| SkiErg | 4:19 | 4:16 |
| Run 2 | 3:27 | 4:00 |
| Sled push | 2:17 | 2:29 |
| Run 3 | 3:34 | 4:14 |
| Sled pull | 3:18 | 3:45 |
| Run 4 | 3:30 | 4:14 |
| Burpee broad jump | 3:31 | 4:18 |
| Run 5 | 3:42 | 4:23 |
| Row | 4:19 | 4:33 |
| Run 6 | 3:41 | 4:17 |
| Farmers carry | 1:50 | 1:55 |
| Run 7 | 3:47 | 4:20 |
| Sandbag lunges | 3:31 | 4:14 |
| Run 8 | 5:09 | 5:58 |
| Wall balls | 6:12 | 5:47 |
| Roxzone | 3:58 | 4:48 |
| Finish | 1:03:32 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:03:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
