Athlete · Open Men · 25-29 ·

GBR

Ethan Derrick

2 HYROX results over 1 season. Best Open Men time 1:30:35 at Cardiff 2026.

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1:30:35 best Open Men time · Cardiff 2026 2 Open Men races

1786th of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:30:35 latest race · Cardiff 2026 best Open Men time so far Open Men

SkiErg strongest segment · Cardiff 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026what the whole field did →	Open Men · 25-29	1:30:35	1786th of 2,728	45:48	39:10	5:37	splits SkiErg4:17Sled push3:02Sled pull5:12Burpee broad jump7:24Row5:12Farmers carry3:04Sandbag lunges4:53Wall balls6:06Run 15:28Run 25:09Run 35:52Run 45:42Run 55:29Run 65:47Run 75:40Run 86:44Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:31:19	1193rd of 1,805	44:12	38:08	9:04	splits SkiErg4:11Sled push2:11Sled pull5:02Burpee broad jump6:09Row5:08Farmers carry2:39Sandbag lunges5:40Wall balls7:08Run 14:39Run 24:44Run 35:32Run 45:29Run 55:46Run 65:39Run 75:35Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ethanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 53%

Sled pull faster than 24%

Burpee broad jump faster than 24%

Row faster than 22%

Farmers carry faster than 32%

Sandbag lunges faster than 55%

Wall balls faster than 62%

Roxzone faster than 17%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:03 faster

Sled pull 0:51 slower

Burpee broad jump 1:34 slower

Row 0:23 slower

Farmers carry 0:21 slower

Sandbag lunges 0:08 faster

Wall balls 0:40 faster

Roxzone 1:40 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ethan against the typical Open Men finisher

Ethan1:30:35

5:284:175:093:025:525:125:427:245:295:125:473:045:404:536:446:065:37

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:40 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown