GER Esther Belz
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Esther Belz at each race, oldest on the left; lower is faster.The best was 1:27:47 at Hamburg (Oct 2026); Esther Belz was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:29:48 |
| Berlin | May 2026 | Open Women | 1:28:12 |
| Hamburg | Oct 2026 | Open Women | 1:27:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Esther Belz at each race, oldest on the left; lower is faster.The best was 1:15:20 at Cologne (Apr 2026); Esther Belz was 15:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:30:45 |
| Cologne | Apr 2025 | Doubles Women | 1:22:39 |
| Stuttgart | Nov 2025 | Doubles Women | 1:25:38 |
| Frankfurt | Dec 2025 | Doubles Women | 1:32:32 |
| Cologne | Apr 2026 | Doubles Women | 1:15:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
76th of 99 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:34 | faster than 22% |
| SkiErg: | 4:53 | 4:45 | faster than 36% |
| Run 2: | 5:45 | 5:12 | faster than 26% |
| Sled push: | 5:02 | 4:09 | faster than 20% |
| Run 3: | 9:21 | 5:38 | faster than 1% |
| Sled pull: | 7:27 | 5:45 | faster than 10% |
| Run 4: | 6:42 | 5:30 | faster than 15% |
| Burpee broad jump: | 4:45 | 5:14 | faster than 62% |
| Run 5: | 6:52 | 5:46 | faster than 19% |
| Row: | 5:13 | 5:05 | faster than 33% |
| Run 6: | 6:41 | 5:33 | faster than 17% |
| Farmers carry: | 2:41 | 2:41 | faster than 51% |
| Run 7: | 6:57 | 5:37 | faster than 17% |
| Sandbag lunges: | 4:16 | 4:55 | faster than 73% |
| Run 8: | 5:40 | 4:45 | faster than 23% |
| Wall balls: | 6:05 | 5:59 | faster than 47% |
| Roxzone: | 6:01 | 5:18 | faster than 30% |
| Runs (8 km) | 51:53 | 41:46 | faster than 13% |
| Stations (8) | 40:22 | ||
| Finish | 1:38:11 | 1:26:19 | 76th of 99 · faster than 23% |
832nd of 2,614 Open Women (faster than 68%). Against the 73 who finished around 1:27:06: most time gained on wall balls (0:44), most lost on the eight runs (3:48). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 3:55 | faster than 70% |
| SkiErg: | 4:59 | 5:12 | faster than 74% |
| Run 2: | 4:25 | 4:18 | faster than 43% |
| Sled push: | 2:57 | 2:56 | faster than 49% |
| Run 3: | 4:37 | 4:30 | faster than 42% |
| Sled pull: | 4:08 | 4:56 | faster than 82% |
| Run 4: | 4:58 | 4:36 | faster than 30% |
| Burpee broad jump: | 5:41 | 6:40 | faster than 72% |
| Run 5: | 5:22 | 4:43 | faster than 21% |
| Row: | 5:04 | 5:27 | faster than 85% |
| Run 6: | 4:49 | 4:39 | faster than 40% |
| Farmers carry: | 1:50 | 2:23 | faster than 93% |
| Run 7: | 5:09 | 4:42 | faster than 27% |
| Sandbag lunges: | 3:57 | 5:08 | faster than 89% |
| Run 8: | 6:48 | 6:48 | faster than 50% |
| Wall balls: | 5:02 | 6:38 | faster than 85% |
| Roxzone: | 14:56 | 15:52 | faster than 64% |
| Runs (8 km) | 39:43 | 38:16 | faster than 39% |
| Stations (8) | 33:38 | ||
| Finish | 1:28:12 | 1:35:08 | 832nd of 2,614 · faster than 68% |
157th of 1,218 Doubles Women (faster than 87%). Against the 39 who finished around 1:15:57: most time gained on sled pull (0:28), most lost on the eight runs (1:23). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 5:06 | faster than 92% |
| SkiErg: | 4:27 | 4:39 | faster than 79% |
| Run 2: | 5:24 | 6:08 | faster than 82% |
| Sled push: | 1:54 | 1:55 | faster than 53% |
| Run 3: | 5:42 | 6:24 | faster than 81% |
| Sled pull: | 2:56 | 3:48 | faster than 96% |
| Run 4: | 5:59 | 6:25 | faster than 70% |
| Burpee broad jump: | 3:12 | 4:05 | faster than 88% |
| Run 5: | 6:03 | 6:34 | faster than 71% |
| Row: | 4:46 | 5:09 | faster than 91% |
| Run 6: | 5:44 | 6:29 | faster than 82% |
| Farmers carry: | 1:38 | 1:42 | faster than 61% |
| Run 7: | 6:05 | 6:33 | faster than 70% |
| Sandbag lunges: | 3:10 | 3:37 | faster than 78% |
| Run 8: | 5:02 | 5:54 | faster than 86% |
| Wall balls: | 3:36 | 4:19 | faster than 95% |
| Roxzone: | 5:45 | 6:47 | faster than 81% |
| Runs (8 km) | 44:02 | 49:54 | faster than 81% |
| Stations (8) | 25:39 | ||
| Finish | 1:15:20 | 1:26:11 | 157th of 1,218 · faster than 87% |
991st of 1,496 Doubles Women (faster than 33%). Against the 45 who finished around 1:32:04: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:30). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:13 | faster than 45% |
| SkiErg: | 4:45 | 4:44 | faster than 49% |
| Run 2: | 6:25 | 5:56 | faster than 28% |
| Sled push: | 2:54 | 2:12 | faster than 4% |
| Run 3: | 6:38 | 6:10 | faster than 29% |
| Sled pull: | 4:37 | 4:15 | faster than 30% |
| Run 4: | 6:44 | 6:13 | faster than 27% |
| Burpee broad jump: | 3:49 | 4:06 | faster than 64% |
| Run 5: | 6:54 | 6:23 | faster than 29% |
| Row: | 5:12 | 5:06 | faster than 40% |
| Run 6: | 6:49 | 6:15 | faster than 27% |
| Farmers carry: | 1:52 | 1:48 | faster than 42% |
| Run 7: | 6:56 | 6:12 | faster than 23% |
| Sandbag lunges: | 4:18 | 3:36 | faster than 18% |
| Run 8: | 7:20 | 6:38 | faster than 28% |
| Wall balls: | 4:05 | 4:18 | faster than 66% |
| Roxzone: | 8:02 | 7:55 | faster than 47% |
| Runs (8 km) | 53:01 | 49:15 | faster than 29% |
| Stations (8) | 31:32 | ||
| Finish | 1:32:32 | 1:27:45 | 991st of 1,496 · faster than 33% |
473rd of 908 Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:56 | faster than 69% |
| SkiErg: | 4:41 | 4:42 | faster than 54% |
| Run 2: | 5:28 | 5:19 | faster than 43% |
| Sled push: | 1:57 | 1:49 | faster than 29% |
| Run 3: | 5:40 | 5:36 | faster than 46% |
| Sled pull: | 3:53 | 3:58 | faster than 55% |
| Run 4: | 5:46 | 5:36 | faster than 42% |
| Burpee broad jump: | 3:46 | 3:59 | faster than 62% |
| Run 5: | 6:35 | 5:40 | faster than 16% |
| Row: | 5:05 | 5:04 | faster than 48% |
| Run 6: | 5:48 | 5:37 | faster than 42% |
| Farmers carry: | 1:56 | 1:50 | faster than 32% |
| Run 7: | 5:53 | 5:35 | faster than 38% |
| Sandbag lunges: | 3:06 | 3:37 | faster than 83% |
| Run 8: | 6:17 | 5:53 | faster than 35% |
| Wall balls: | 4:08 | 4:13 | faster than 57% |
| Roxzone: | 10:15 | 10:35 | faster than 57% |
| Runs (8 km) | 46:54 | 45:08 | faster than 41% |
| Stations (8) | 28:32 | ||
| Finish | 1:25:38 | 1:25:18 | 473rd of 908 · faster than 47% |
820th of 1,373 Open Women (faster than 40%). Against the 41 who finished around 1:29:56: most time gained on burpee broad jump (0:59), most lost on the eight runs (2:39). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:01 | faster than 64% |
| SkiErg: | 5:00 | 5:04 | faster than 58% |
| Run 2: | 5:08 | 4:44 | faster than 26% |
| Sled push: | 2:57 | 2:42 | faster than 31% |
| Run 3: | 5:12 | 4:54 | faster than 33% |
| Sled pull: | 4:46 | 5:02 | faster than 61% |
| Run 4: | 5:24 | 4:58 | faster than 28% |
| Burpee broad jump: | 5:33 | 6:17 | faster than 69% |
| Run 5: | 6:01 | 5:06 | faster than 14% |
| Row: | 4:56 | 5:14 | faster than 82% |
| Run 6: | 5:38 | 5:00 | faster than 21% |
| Farmers carry: | 1:52 | 2:09 | faster than 81% |
| Run 7: | 5:34 | 5:01 | faster than 23% |
| Sandbag lunges: | 4:26 | 4:53 | faster than 66% |
| Run 8: | 7:07 | 6:34 | faster than 31% |
| Wall balls: | 7:31 | 5:51 | faster than 18% |
| Roxzone: | 9:03 | 9:11 | faster than 54% |
| Runs (8 km) | 43:50 | 40:15 | faster than 27% |
| Stations (8) | 37:01 | ||
| Finish | 1:29:48 | 1:26:59 | 820th of 1,373 · faster than 40% |
332nd of 681 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:54 | faster than 64% |
| SkiErg: | 4:49 | 4:33 | faster than 20% |
| Run 2: | 5:23 | 5:33 | faster than 61% |
| Sled push: | 1:40 | 1:44 | faster than 63% |
| Run 3: | 5:44 | 5:44 | faster than 51% |
| Sled pull: | 4:14 | 3:42 | faster than 19% |
| Run 4: | 5:52 | 5:51 | faster than 48% |
| Burpee broad jump: | 4:05 | 3:51 | faster than 41% |
| Run 5: | 5:46 | 5:56 | faster than 59% |
| Row: | 5:22 | 5:00 | faster than 16% |
| Run 6: | 5:50 | 5:53 | faster than 53% |
| Farmers carry: | 1:59 | 1:46 | faster than 20% |
| Run 7: | 5:47 | 5:55 | faster than 57% |
| Sandbag lunges: | 2:04 | 3:28 | faster than 99% |
| Run 8: | 6:30 | 6:54 | faster than 65% |
| Wall balls: | 4:13 | 4:09 | faster than 45% |
| Roxzone †: | 7:41 | ||
| Runs (8 km) | 46:32 | 47:52 | faster than 60% |
| Stations (8) | 28:26 | ||
| Finish | 1:22:39 | 1:23:00 | 332nd of 681 · faster than 51% |
377th of 624 Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:26 | faster than 80% |
| SkiErg: | 4:31 | 4:35 | faster than 63% |
| Run 2: | 8:48 | 6:26 | faster than 12% |
| Sled push: | 2:07 | 1:41 | faster than 7% |
| Run 3: | 6:29 | 6:39 | faster than 56% |
| Sled pull: | 5:07 | 3:42 | faster than 4% |
| Run 4: | 6:46 | 6:45 | faster than 49% |
| Burpee broad jump: | 4:04 | 4:01 | faster than 47% |
| Run 5: | 7:08 | 6:52 | faster than 39% |
| Row: | 4:44 | 5:01 | faster than 85% |
| Run 6: | 7:30 | 6:47 | faster than 27% |
| Farmers carry: | 1:31 | 1:41 | faster than 79% |
| Run 7: | 7:07 | 6:49 | faster than 40% |
| Sandbag lunges: | 3:09 | 3:34 | faster than 76% |
| Run 8: | 7:29 | 7:11 | faster than 41% |
| Wall balls: | 3:55 | 3:59 | faster than 56% |
| Roxzone: | 6:31 | 6:30 | faster than 49% |
| Runs (8 km) | 55:10 | 52:39 | faster than 38% |
| Stations (8) | 29:08 | ||
| Finish | 1:30:45 | 1:27:49 | 377th of 624 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Esther has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Berlin 2026 · best of 2 | 5:16 |
| Sled push | 2:57 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 4:08 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:33 | Berlin 2025 · best of 2 | 6:46 |
| Row | 4:56 | Berlin 2025 · best of 2 | 5:31 |
| Farmers carry | 1:50 | Berlin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:57 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 5:02 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:43 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 9:03 | Berlin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Esther's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Gloria Kühn2 races
- Jasmin Wieber1 race
- Joana Braun1 race
- Sara Konert-Uesbeck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Esther sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Esther: faster than |
|---|---|
| Ski | 75% |
| Push | 49% |
| Pull | 83% |
| BBJ | 73% |
| Row | 86% |
| Carry | 94% |
| Lunges | 90% |
| Wall balls | 86% |
| Roxzone | 64% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Esther beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Runs (8 km) (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Esther's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:36 faster); weakest: Runs (8 km) (1:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esther against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Esther: 39:48 running, 33:37 at the stations and 14:56 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Esther | Typical Open Women |
|---|---|---|
| Run 1 | 3:39 | 3:55 |
| SkiErg | 4:59 | 5:12 |
| Run 2 | 4:25 | 4:18 |
| Sled push | 2:57 | 2:56 |
| Run 3 | 4:37 | 4:30 |
| Sled pull | 4:08 | 4:56 |
| Run 4 | 4:58 | 4:36 |
| Burpee broad jump | 5:41 | 6:40 |
| Run 5 | 5:22 | 4:43 |
| Row | 5:04 | 5:27 |
| Run 6 | 4:49 | 4:39 |
| Farmers carry | 1:50 | 2:23 |
| Run 7 | 5:09 | 4:42 |
| Sandbag lunges | 3:57 | 5:08 |
| Run 8 | 6:48 | 6:48 |
| Wall balls | 5:02 | 6:38 |
| Roxzone | 14:56 | 15:52 |
| Finish | 1:28:12 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
