NOR Espen Botheim
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:06:55 at Helsinki 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Mowaz Asid, Espen Botheimwhole field → | Doubles Men · team 40-44 | 1:07:39 | 178th of 70922nd of 102 aged 40-44 | 38:52 | 25:17 | 3:35 | View results | See splits Hide splitsSkiErg3:59fastest 46%Sled push1:53faster than 47%Sled pull3:04fastest 50%Burpee broad jump3:00fastest 30%Row4:26fastest 46%Farmers carry1:44faster than 30%Sandbag lunges3:18fastest 39%Wall balls3:53fastest 16%Runs (8 km)38:52fastest 25%Roxzone3:35fastest 20%Run 14:55fastest 24%Run 24:36fastest 32%Run 34:54fastest 33%Run 44:41fastest 25%Run 54:46fastest 23%Run 64:50fastest 29%Run 74:43fastest 23%Run 85:29fastest 23%Full report for this race → |
| Helsinki 2026 9 May 2026team: Espen Botheim, Mowaz Asidwhole field → | Doubles Men · team 35-39 | 1:06:55 | 107th of 43119th of 80 aged 35-39 | 37:04 | 24:15 | 5:41 | View results | See splits Hide splitsSkiErg3:58fastest 39%Sled push1:36fastest 25%Sled pull2:38fastest 25%Burpee broad jump2:53fastest 40%Row4:26faster than 47%Farmers carry1:30fastest 36%Sandbag lunges3:23fastest 45%Wall balls3:51fastest 17%Runs (8 km)37:04fastest 25%Roxzone5:41fastest 33%Run 14:46fastest 23%Run 24:20fastest 29%Run 34:34fastest 31%Run 44:30fastest 25%Run 54:42fastest 30%Run 64:36fastest 28%Run 74:31fastest 24%Run 85:08fastest 21%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Mowaz Asid, Espen Botheimwhole field → | Doubles Men · team 35-39 | 1:12:56 | 323rd of 72254th of 124 aged 35-39 | 41:59 | 24:58 | 6:03 | View results | See splits Hide splitsSkiErg3:47fastest 31%Sled push1:35fastest 47%Sled pull2:40fastest 25%Burpee broad jump2:38fastest 26%Row4:28faster than 45%Farmers carry1:47faster than 17%Sandbag lunges3:48faster than 32%Wall balls4:15fastest 46%Runs (8 km)41:59fastest 46%Roxzone6:03faster than 37%Run 14:14fastest 40%Run 25:14fastest 49%Run 35:30fastest 49%Run 45:52faster than 37%Run 55:43faster than 49%Run 65:32fastest 47%Run 75:29fastest 44%Run 84:29fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Espen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Oslo 2025 · best of 3 | 4:04 |
| Sled push | 1:35 | Oslo 2025 · best of 3 | 1:50 |
| Sled pull | 2:38 | Helsinki 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:38 | Oslo 2025 · best of 3 | 3:13 |
| Row | 4:26 | Oslo 2026 · best of 3 | 4:32 |
| Farmers carry | 1:30 | Helsinki 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:18 | Oslo 2026 · best of 3 | 3:35 |
| Wall balls | 3:51 | Helsinki 2026 · best of 3 | 4:23 |
| Runs (8 km) | 37:04 | Helsinki 2026 · best of 3 | 42:19 |
| Roxzone | 3:35 | Oslo 2026 · best of 3 | 6:48 |
How to read
Each station's best across Espen's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mowaz Asid3 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 431 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Espen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
