Athlete · Open Women · 30-34 ·

AUS

Erin Bowpitt

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:20:43 (Melbourne 2025) · Doubles Women 1:09:35 (Brisbane 2025) · Pro Doubles Women 1:11:16 (Sydney 2025).

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1:20:43 Open Women time · Melbourne 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 23% Open Women place · Melbourne 2025 379th of 1,666 Open Women finishers there

1:10:21 latest race · Brisbane (APAC Championship) 2026 0:46 slower than the best Doubles Women time Doubles Women with Lauren Healy

Farmers carry strongest segment · Melbourne 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:43Melbourne 2025 · 1 race Doubles Women1:09:35Brisbane 2025 · 4 races · with Lauren Healy Pro Doubles Women1:11:16Sydney 2025 · 1 race · with Lauren Healy

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:35 best 1:09:35 · Brisbane

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026team: Erin Bowpitt, Lauren Healywhat the whole field did →	Doubles Women · team 35-39	1:10:21	top 12% 42/375	37:35	26:56	5:56	splits SkiErg4:24Sled push1:50Sled pull3:38Burpee broad jump3:42Row4:28Farmers carry1:35Sandbag lunges3:22Wall balls3:57Run 14:23Run 24:36Run 34:43Run 44:43Run 54:47Run 64:53Run 74:47Run 84:47Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	1:20:43	top 23% 379/1,666	36:33	36:05	8:10	splits SkiErg5:18Sled push2:33Sled pull4:39Burpee broad jump5:39Row5:04Farmers carry1:50Sandbag lunges5:36Wall balls5:26Run 12:41Run 24:34Run 34:39Run 44:41Run 54:53Run 64:44Run 74:45Run 85:39Full report for this race →
Sydney 2025 5 Jul 2025team: Lauren Healy, Erin Bowpittwhat the whole field did →	Pro Doubles Women · team 35-39	1:11:16	top 22% 40/188	35:06	29:10	7:04	splits SkiErg4:25Sled push2:02Sled pull4:35Burpee broad jump3:42Row4:31Farmers carry2:16Sandbag lunges4:00Wall balls3:39Run 13:58Run 24:07Run 34:09Run 44:14Run 54:16Run 64:19Run 74:16Run 85:51Full report for this race →
Brisbane 2025 28 Feb 2025team: Erin Bowpitt, Lauren Healywhat the whole field did →	Doubles Women · team 30-39	1:09:35	top 5% 48/1,057	38:10	25:58	5:30	splits SkiErg4:32Sled push1:33Sled pull3:19Burpee broad jump3:30Row4:31Farmers carry1:46Sandbag lunges3:05Wall balls3:42Run 12:58Run 24:54Run 34:59Run 44:59Run 55:03Run 65:10Run 75:05Run 85:05Full report for this race →
Melbourne 2024 14 Dec 2024team: Erin Bowpitt, Lauren Healywhat the whole field did →	Doubles Women · team 30-39	1:11:14	top 5% 79/1,924	36:59	27:07	7:14	splits SkiErg4:29Sled push1:25Sled pull3:40Burpee broad jump3:14Row4:52Farmers carry1:56Sandbag lunges3:32Wall balls3:59Run 12:53Run 24:41Run 34:45Run 44:42Run 54:59Run 64:51Run 74:51Run 85:21Full report for this race →
Brisbane 2024 16 Aug 2024team: Erin Bowpitt, Rachel Steinwhat the whole field did →	Doubles Women · team U29	1:17:42	top 27% 145/556	45:25	26:38	5:44	splits SkiErg4:41Sled push1:40Sled pull4:09Burpee broad jump3:31Row4:45Farmers carry1:37Sandbag lunges3:18Wall balls2:57Run 13:30Run 25:26Run 35:44Run 45:55Run 56:00Run 66:19Run 76:22Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 48%

Sled pull faster than 79%

Burpee broad jump faster than 61%

Row faster than 74%

Farmers carry faster than 86%

Sandbag lunges faster than 32%

Wall balls faster than 62%

Roxzone faster than 84%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:02 slower

Sled pull 0:51 faster

Burpee broad jump 0:33 faster

Row 0:15 faster

Farmers carry 0:20 faster

Sandbag lunges 0:40 slower

Wall balls 0:31 faster

Roxzone 1:41 faster

Runs (8 km) 6:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erin against the typical Open Women finisher

Erin1:20:43

2:415:184:342:334:394:394:415:394:535:044:441:504:455:365:395:268:10

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:40 against the typical Open Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown