USA Erin Anderson
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Anderson at each race, oldest on the left; lower is faster.The best was 1:15:50 at Washington DC (Mar 2026); Erin Anderson was 2:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:15:50 |
| New York | May 2026 | Open Women | 1:20:38 |
| Washington DC | Sep 2026 | Open Women | 1:18:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
992nd of 1,759 Doubles Mixed (faster than 43%). Against the 54 who finished around 1:30:20: most time gained on the eight runs (2:10), most lost on sled pull (1:07). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 3:38 | faster than 42% |
| SkiErg: | 4:47 | 4:30 | faster than 25% |
| Run 2: | 5:42 | 5:58 | faster than 59% |
| Sled push: | 2:22 | 1:57 | faster than 19% |
| Run 3: | 5:59 | 6:18 | faster than 59% |
| Sled pull: | 5:18 | 4:00 | faster than 10% |
| Run 4: | 6:20 | 6:17 | faster than 47% |
| Burpee broad jump: | 4:34 | 3:44 | faster than 24% |
| Run 5: | 6:12 | 6:25 | faster than 56% |
| Row: | 5:10 | 4:57 | faster than 32% |
| Run 6: | 6:13 | 6:18 | faster than 52% |
| Farmers carry: | 1:54 | 1:52 | faster than 47% |
| Run 7: | 6:25 | 6:20 | faster than 47% |
| Sandbag lunges: | 4:34 | 4:09 | faster than 34% |
| Run 8: | 6:31 | 6:26 | faster than 47% |
| Wall balls: | 5:22 | 4:54 | faster than 36% |
| Roxzone: | 9:52 | 9:42 | faster than 46% |
| Runs (8 km) | 47:04 | 48:03 | faster than 53% |
| Stations (8) | 34:01 | ||
| Finish | 1:30:53 | 1:27:54 | 992nd of 1,759 · faster than 43% |
189th of 2,675 Open Women (faster than 92%). Against the 80 who finished around 1:16:43: most time gained on sled push (0:05), most lost on the eight runs (1:16). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:49 | faster than 88% |
| SkiErg: | 5:01 | 5:30 | faster than 87% |
| Run 2: | 4:42 | 5:59 | faster than 92% |
| Sled push: | 2:19 | 2:56 | faster than 87% |
| Run 3: | 5:00 | 6:20 | faster than 91% |
| Sled pull: | 4:35 | 5:56 | faster than 87% |
| Run 4: | 5:00 | 6:20 | faster than 91% |
| Burpee broad jump: | 5:33 | 7:12 | faster than 79% |
| Run 5: | 5:09 | 6:24 | faster than 89% |
| Row: | 5:15 | 5:43 | faster than 83% |
| Run 6: | 5:00 | 6:21 | faster than 90% |
| Farmers carry: | 1:55 | 2:14 | faster than 83% |
| Run 7: | 4:59 | 6:17 | faster than 90% |
| Sandbag lunges: | 4:01 | 5:48 | faster than 92% |
| Run 8: | 4:46 | 6:02 | faster than 87% |
| Wall balls: | 5:29 | 7:22 | faster than 82% |
| Roxzone: | 6:18 | 9:09 | faster than 94% |
| Runs (8 km) | 38:28 | 48:49 | faster than 91% |
| Stations (8) | 34:08 | ||
| Finish | 1:18:49 | 1:41:26 | 189th of 2,675 · faster than 92% |
282nd of 3,178 Doubles Women (faster than 91%). Against the 95 who finished around 1:17:14: most time gained on the roxzone (0:52), most lost on the eight runs (1:12). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:26 | faster than 88% |
| SkiErg: | 4:12 | 5:03 | fastest in the field |
| Run 2: | 5:05 | 6:32 | faster than 92% |
| Sled push: | 1:30 | 1:55 | faster than 95% |
| Run 3: | 5:08 | 6:50 | faster than 95% |
| Sled pull: | 3:49 | 4:25 | faster than 80% |
| Run 4: | 4:58 | 6:54 | faster than 96% |
| Burpee broad jump: | 3:24 | 4:41 | faster than 89% |
| Run 5: | 5:18 | 6:55 | faster than 93% |
| Row: | 4:36 | 5:23 | faster than 98% |
| Run 6: | 5:19 | 6:52 | faster than 92% |
| Farmers carry: | 1:34 | 1:53 | faster than 88% |
| Run 7: | 5:31 | 6:51 | faster than 88% |
| Sandbag lunges: | 3:35 | 4:15 | faster than 79% |
| Run 8: | 8:03 | 6:20 | faster than 18% |
| Wall balls: | 4:15 | 4:44 | faster than 72% |
| Roxzone: | 6:04 | 9:29 | faster than 96% |
| Runs (8 km) | 43:43 | 52:49 | faster than 86% |
| Stations (8) | 26:55 | ||
| Finish | 1:16:37 | 1:35:04 | 282nd of 3,178 · faster than 91% |
321st of 4,639 Open Women (faster than 93%). Against the 139 who finished around 1:18:58: most time gained on SkiErg (0:29), most lost on the eight runs (2:09). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:04 | faster than 88% |
| SkiErg: | 4:25 | 5:21 | faster than 99% |
| Run 2: | 4:33 | 5:47 | faster than 94% |
| Sled push: | 1:49 | 2:51 | faster than 99% |
| Run 3: | 4:48 | 6:03 | faster than 93% |
| Sled pull: | 4:34 | 5:47 | faster than 85% |
| Run 4: | 4:58 | 6:10 | faster than 90% |
| Burpee broad jump: | 4:39 | 7:20 | faster than 93% |
| Run 5: | 5:17 | 6:29 | faster than 87% |
| Row: | 4:55 | 5:41 | faster than 95% |
| Run 6: | 5:27 | 6:18 | faster than 79% |
| Farmers carry: | 2:28 | 2:40 | faster than 63% |
| Run 7: | 5:05 | 6:18 | faster than 89% |
| Sandbag lunges: | 3:52 | 5:50 | faster than 94% |
| Run 8: | 7:06 | 8:10 | faster than 73% |
| Wall balls: | 5:48 | 7:33 | faster than 80% |
| Roxzone: | 5:57 | 7:57 | faster than 83% |
| Runs (8 km) | 42:15 | 51:48 | faster than 88% |
| Stations (8) | 32:30 | ||
| Finish | 1:20:38 | 1:43:35 | 321st of 4,639 · faster than 93% |
121st of 1,044 Open Women (faster than 88%). Against the 31 who finished around 1:15:15: most time gained on wall balls (0:32), most lost on the eight runs (1:04). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:14 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:52 | faster than 78% |
| SkiErg: | 4:42 | 5:14 | faster than 93% |
| Run 2: | 4:20 | 5:19 | faster than 88% |
| Sled push: | 1:44 | 2:30 | faster than 97% |
| Run 3: | 4:32 | 5:34 | faster than 88% |
| Sled pull: | 5:03 | 5:30 | faster than 64% |
| Run 4: | 4:35 | 5:38 | faster than 87% |
| Burpee broad jump: | 4:13 | 6:13 | faster than 92% |
| Run 5: | 4:54 | 5:54 | faster than 83% |
| Row: | 5:01 | 5:27 | faster than 87% |
| Run 6: | 4:54 | 5:44 | faster than 80% |
| Farmers carry: | 1:53 | 2:16 | faster than 85% |
| Run 7: | 4:48 | 5:43 | faster than 83% |
| Sandbag lunges: | 4:01 | 5:10 | faster than 86% |
| Run 8: | 4:43 | 5:24 | faster than 72% |
| Wall balls: | 4:21 | 6:21 | faster than 92% |
| Roxzone: | 6:12 | 7:33 | faster than 78% |
| Runs (8 km) | 38:44 | 46:13 | faster than 84% |
| Stations (8) | 30:58 | ||
| Finish | 1:15:50 | 1:32:47 | 121st of 1,044 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | New York 2026 · best of 3 | 5:16 |
| Sled push | 1:44 | Washington DC Mar 2026 · best of 3 | 2:55 |
| Sled pull | 4:34 | New York 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:13 | Washington DC Mar 2026 · best of 3 | 6:46 |
| Row | 4:55 | New York 2026 · best of 3 | 5:31 |
| Farmers carry | 1:53 | Washington DC Mar 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:52 | New York 2026 · best of 3 | 5:13 |
| Wall balls | 4:21 | Washington DC Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:28 | Washington DC Sep 2026 · best of 3 | 46:44 |
| Roxzone | 5:57 | New York 2026 · best of 3 | 7:57 |
How to read
Each station's best across Erin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Randal Zollinger1 race
- Sonika Gill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Pull (faster than 64%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 94% |
| Push | 98% |
| Pull | 64% |
| BBJ | 92% |
| Row | 88% |
| Carry | 86% |
| Lunges | 87% |
| Wall balls | 93% |
| Roxzone | 78% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sled pull (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:29 faster); weakest: Farmers carry (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 38:49 running, 30:58 at the stations and 6:12 in the roxzone; the longest station was the sled pull (5:03) and the shortest the sled push (1:44).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 6:03 | 6:52 |
| SkiErg | 4:42 | 5:14 |
| Run 2 | 4:20 | 5:19 |
| Sled push | 1:44 | 2:30 |
| Run 3 | 4:32 | 5:34 |
| Sled pull | 5:03 | 5:30 |
| Run 4 | 4:35 | 5:38 |
| Burpee broad jump | 4:13 | 6:13 |
| Run 5 | 4:54 | 5:54 |
| Row | 5:01 | 5:27 |
| Run 6 | 4:54 | 5:44 |
| Farmers carry | 1:53 | 2:16 |
| Run 7 | 4:48 | 5:43 |
| Sandbag lunges | 4:01 | 5:10 |
| Run 8 | 4:43 | 5:24 |
| Wall balls | 4:21 | 6:21 |
| Roxzone | 6:12 | 7:33 |
| Finish | 1:15:50 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
