Athlete · Open Women · 30-34 ·

LTU

Erika Subaciute

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:39 (London 2025) · Doubles Women 1:43:50 (Glasgow 2025).

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1:31:39 best Open Women time · London 2025 also raced Doubles Women: each has its own best below

top 48% best Open Women place · Katowice 2025 130th of 272 Open Women finishers there

1:34:24 latest race · Riga 2025 2:45 slower than the best Open Women time Open Women

SkiErg strongest segment · London 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:39London 2025 · 3 races Doubles Women1:43:50Glasgow 2025 · 1 race · with Emilyn Hutchinson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:39

Each dot is one Open Women race. From the first Open Women race to the best: 0:09 faster (1:31:48 to 1:31:39).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:34:24	170th of 291	51:33	35:34	7:23	splits SkiErg4:40Sled push2:35Sled pull5:01Burpee broad jump7:03Row5:00Farmers carry1:53Sandbag lunges4:26Wall balls4:56Run 14:56Run 26:02Run 36:18Run 46:25Run 57:01Run 66:29Run 76:52Run 87:33Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 30-34	1:31:39	703rd of 1,368	48:11	35:41	7:53	splits SkiErg4:31Sled push2:26Sled pull4:47Burpee broad jump6:50Row4:56Farmers carry2:09Sandbag lunges4:21Wall balls5:41Run 15:22Run 25:21Run 35:31Run 45:41Run 56:19Run 65:55Run 75:59Run 88:08Full report for this race →
Glasgow 2025 16 Mar 2025team: Emilyn Hutchinson, Erika Subaciutewhat the whole field did →	Doubles Women · team 30-39	1:43:50	1630th of 1,847	1:08:48	28:28	6:39	splits SkiErg4:19Sled push1:32Sled pull4:00Burpee broad jump4:56Row4:51Farmers carry1:41Sandbag lunges3:07Wall balls4:02Run 16:17Run 28:54Run 39:21Run 49:23Run 59:14Run 69:13Run 79:09Run 87:21Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 30-34	1:31:48	top 48% 130/272	47:39	36:37	7:32	splits SkiErg4:41Sled push1:59Sled pull5:02Burpee broad jump8:10Row5:12Farmers carry2:01Sandbag lunges4:42Wall balls4:50Run 14:12Run 25:50Run 35:57Run 46:06Run 56:05Run 66:03Run 76:14Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 72%

Sled pull faster than 69%

Burpee broad jump faster than 44%

Row faster than 88%

Farmers carry faster than 67%

Sandbag lunges faster than 75%

Wall balls faster than 75%

Roxzone faster than 18%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:18 faster

Sled pull 0:29 faster

Burpee broad jump 0:20 slower

Row 0:26 faster

Farmers carry 0:12 faster

Sandbag lunges 0:45 faster

Wall balls 1:08 faster

Roxzone 1:50 slower

Runs (8 km) 2:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erika against the typical Open Women finisher

Erika1:31:39

5:224:315:212:265:314:475:416:506:194:565:552:095:594:218:085:417:53

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:50 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown