SWE Erik Svärd
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:39 (Stockholm 2025) · Doubles Men 1:14:19 (Rotterdam 2026) · Pro Doubles Men 1:08:41 (Copenhagen 2025) · Doubles Mixed 1:08:55 (Stockholm 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Nils Marnfeldt, Erik Svardwhat the whole field did → | Doubles Men · team 30-34 | 1:14:19 | top 44% 944/2,147 | 43:22 | 24:53 | 6:08 | splitsSkiErg4:02Sled push1:24Sled pull2:35Burpee broad jump3:19Row4:19Farmers carry1:29Sandbag lunges3:14Wall balls4:31Run 15:07Run 24:55Run 35:34Run 45:20Run 55:27Run 65:28Run 75:30Run 86:04Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 40-44 | 1:07:39 | top 8% 131/1,805 | 35:15 | 26:31 | 5:57 | splitsSkiErg3:55Sled push1:55Sled pull3:30Burpee broad jump4:23Row4:10Farmers carry1:29Sandbag lunges3:21Wall balls3:48Run 14:30Run 24:16Run 34:25Run 44:19Run 54:34Run 64:19Run 74:17Run 84:39Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: David Hjelmström, Erik Svärdwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:41 | 70th of 119 | 37:48 | 25:30 | 5:27 | splitsSkiErg3:55Sled push1:45Sled pull3:40Burpee broad jump2:59Row4:01Farmers carry1:44Sandbag lunges3:20Wall balls4:06Run 14:52Run 24:20Run 34:35Run 44:53Run 54:47Run 64:43Run 74:45Run 84:57Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Therese Svärd, Erik Svärdwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:55 | top 13% 104/841 | 39:56 | 22:53 | 6:11 | splitsSkiErg3:51Sled push1:20Sled pull2:56Burpee broad jump2:47Row4:10Farmers carry1:29Sandbag lunges2:57Wall balls3:23Run 14:52Run 24:45Run 34:52Run 44:57Run 55:09Run 65:15Run 75:04Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
