NOR Erick Nazareno
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:18:59 at Oslo 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erick Nazareno at each race, oldest on the left; lower is faster.The best was 1:18:59 at Oslo (Sep 2026); Erick Nazareno was 6:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:25:51 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:19:33 |
| Oslo | Sep 2026 | Doubles Mixed | 1:18:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
501st of 976 Doubles Mixed (faster than 48%). Against the 30 who finished around 1:18:41: most time gained on wall balls (0:36), most lost on the eight runs (0:54). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 5:57 | faster than 43% |
| SkiErg: | 4:27 | 4:13 | faster than 22% |
| Run 2: | 5:07 | 5:20 | faster than 59% |
| Sled push: | 2:04 | 2:03 | faster than 49% |
| Run 3: | 5:36 | 5:32 | faster than 46% |
| Sled pull: | 3:25 | 3:27 | faster than 52% |
| Run 4: | 5:35 | 5:34 | faster than 48% |
| Burpee broad jump: | 3:10 | 3:29 | faster than 66% |
| Run 5: | 5:47 | 5:41 | faster than 45% |
| Row: | 5:07 | 4:38 | faster than 12% |
| Run 6: | 5:45 | 5:36 | faster than 43% |
| Farmers carry: | 1:44 | 1:44 | faster than 49% |
| Run 7: | 5:50 | 5:39 | faster than 42% |
| Sandbag lunges: | 4:23 | 3:46 | faster than 24% |
| Run 8: | 7:04 | 6:39 | faster than 36% |
| Wall balls: | 3:45 | 4:24 | faster than 85% |
| Roxzone: | 4:13 | 4:34 | faster than 61% |
| Runs (8 km) | 46:44 | 46:11 | faster than 45% |
| Stations (8) | 28:05 | ||
| Finish | 1:18:59 | 1:18:41 | 501st of 976 · faster than 48% |
524th of 1,039 Doubles Mixed (faster than 49%). Against the 33 who finished around 1:19:25: most time gained on burpee broad jump (0:48), most lost on the roxzone (0:37). Runs 5 to 8 took 2:16 less than runs 1 to 4 (them: 2:03 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:04 | 7:53 | faster than 43% |
| SkiErg: | 4:15 | 4:19 | faster than 61% |
| Run 2: | 4:57 | 4:55 | faster than 48% |
| Sled push: | 2:28 | 2:10 | faster than 22% |
| Run 3: | 5:09 | 5:10 | faster than 51% |
| Sled pull: | 3:48 | 3:42 | faster than 46% |
| Run 4: | 5:07 | 5:11 | faster than 53% |
| Burpee broad jump: | 2:43 | 3:24 | faster than 85% |
| Run 5: | 5:11 | 5:16 | faster than 54% |
| Row: | 4:49 | 4:40 | faster than 35% |
| Run 6: | 5:12 | 5:13 | faster than 51% |
| Farmers carry: | 1:34 | 1:45 | faster than 78% |
| Run 7: | 5:14 | 5:12 | faster than 49% |
| Sandbag lunges: | 4:15 | 3:40 | faster than 26% |
| Run 8: | 5:24 | 5:26 | faster than 51% |
| Wall balls: | 4:25 | 4:22 | faster than 47% |
| Roxzone: | 7:05 | 6:29 | faster than 34% |
| Runs (8 km) | 44:15 | 44:27 | faster than 51% |
| Stations (8) | 28:17 | ||
| Finish | 1:19:33 | 1:19:25 | 524th of 1,039 · faster than 49% |
554th of 829 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 4:47 | faster than 29% |
| SkiErg: | 4:10 | 4:07 | faster than 43% |
| Run 2: | 6:08 | 5:42 | faster than 33% |
| Sled push: | 2:29 | 1:53 | faster than 9% |
| Run 3: | 6:37 | 5:56 | faster than 26% |
| Sled pull: | 3:48 | 3:38 | faster than 43% |
| Run 4: | 7:00 | 5:59 | faster than 19% |
| Burpee broad jump: | 3:07 | 3:24 | faster than 65% |
| Run 5: | 7:00 | 6:06 | faster than 21% |
| Row: | 5:08 | 4:40 | faster than 12% |
| Run 6: | 6:39 | 6:00 | faster than 27% |
| Farmers carry: | 1:36 | 1:39 | faster than 60% |
| Run 7: | 6:51 | 6:02 | faster than 23% |
| Sandbag lunges: | 3:37 | 3:48 | faster than 57% |
| Run 8: | 5:50 | 5:10 | faster than 29% |
| Wall balls: | 3:56 | 4:23 | faster than 77% |
| Roxzone: | 6:49 | 6:07 | faster than 33% |
| Runs (8 km) | 51:14 | 46:03 | faster than 26% |
| Stations (8) | 27:51 | ||
| Finish | 1:25:51 | 1:20:31 | 554th of 829 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Erick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Oslo 2025 · best of 3 | 4:21 |
| Sled push | 2:04 | Oslo 2026 · best of 3 | 2:12 |
| Sled pull | 3:25 | Oslo 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:43 | Copenhagen 2026 · best of 3 | 3:36 |
| Row | 4:49 | Copenhagen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:34 | Copenhagen 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:37 | Oslo 2025 · best of 3 | 4:03 |
| Wall balls | 3:45 | Oslo 2026 · best of 3 | 4:34 |
| Runs (8 km) | 44:15 | Copenhagen 2026 · best of 3 | 45:37 |
| Roxzone | 4:13 | Oslo 2026 · best of 3 | 7:08 |
How to read
Each station's best across Erick's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alma Grizovic2 races
- Nina Haugo Sundfær1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
This chart shows where Erick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Erick: faster than |
|---|---|
| Ski | 22% |
| Push | 50% |
| Pull | 53% |
| BBJ | 67% |
| Row | 13% |
| Carry | 50% |
| Lunges | 24% |
| Wall balls | 85% |
| Roxzone | 62% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erick beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erick's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:39 faster); weakest: Sandbag lunges (0:37 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erick against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erick: 46:50 running, 28:05 at the stations and 4:13 in the roxzone; the longest station was the row (5:07).Below, Typical Doubles Mixed: 45:57 running, 27:44 at the stations and 4:34 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Erick | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:06 | 5:57 |
| SkiErg | 4:27 | 4:13 |
| Run 2 | 5:07 | 5:20 |
| Sled push | 2:04 | 2:03 |
| Run 3 | 5:36 | 5:32 |
| Sled pull | 3:25 | 3:27 |
| Run 4 | 5:35 | 5:34 |
| Burpee broad jump | 3:10 | 3:29 |
| Run 5 | 5:47 | 5:41 |
| Row | 5:07 | 4:38 |
| Run 6 | 5:45 | 5:36 |
| Farmers carry | 1:44 | 1:44 |
| Run 7 | 5:50 | 5:39 |
| Sandbag lunges | 4:23 | 3:46 |
| Run 8 | 7:04 | 6:39 |
| Wall balls | 3:45 | 4:24 |
| Roxzone | 4:13 | 4:34 |
| Finish | 1:18:59 | 1:18:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
