GBR Erica Timbrell
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erica Timbrell at each race, oldest on the left; lower is faster.The best was 1:19:33 at Birmingham (Oct 2026); Erica Timbrell was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Women | 1:22:56 |
| Birmingham | Oct 2026 | Open Women | 1:19:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Erica Timbrell at each race, oldest on the left; lower is faster.The best was 1:19:49 at Karlsruhe (Mar 2025); Erica Timbrell was 4:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:19:49 |
| Birmingham | Oct 2025 | Doubles Women | 1:23:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
438th of 2,703 Open Women (faster than 83%). Against the 81 who finished around 1:18:55: most time gained on sandbag lunges (0:27), most lost on the roxzone (1:30). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:02 | faster than 80% |
| SkiErg: | 4:35 | 5:14 | faster than 98% |
| Run 2: | 4:42 | 5:18 | faster than 76% |
| Sled push: | 2:39 | 3:12 | faster than 86% |
| Run 3: | 4:59 | 5:31 | faster than 73% |
| Sled pull: | 4:43 | 5:25 | faster than 74% |
| Run 4: | 4:50 | 5:33 | faster than 79% |
| Burpee broad jump: | 4:50 | 6:40 | faster than 87% |
| Run 5: | 5:01 | 5:39 | faster than 76% |
| Row: | 4:50 | 5:26 | faster than 95% |
| Run 6: | 5:00 | 5:32 | faster than 73% |
| Farmers carry: | 2:08 | 2:18 | faster than 65% |
| Run 7: | 4:46 | 5:32 | faster than 81% |
| Sandbag lunges: | 3:38 | 5:01 | faster than 91% |
| Run 8: | 5:14 | 5:47 | faster than 71% |
| Wall balls: | 5:11 | 6:48 | faster than 83% |
| Roxzone: | 7:20 | 7:16 | faster than 48% |
| Runs (8 km) | 39:42 | 44:53 | faster than 77% |
| Stations (8) | 32:34 | ||
| Finish | 1:19:33 | 1:32:53 | 438th of 2,703 · faster than 83% |
475th of 2,263 Open Women (faster than 79%). Against the 63 who finished around 1:22:14: most time gained on sandbag lunges (0:40), most lost on the eight runs (1:50). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:26 | faster than 57% |
| SkiErg: | 4:38 | 5:09 | faster than 95% |
| Run 2: | 4:58 | 5:17 | faster than 65% |
| Sled push: | 2:44 | 2:49 | faster than 56% |
| Run 3: | 5:05 | 5:30 | faster than 70% |
| Sled pull: | 4:59 | 5:15 | faster than 59% |
| Run 4: | 5:11 | 5:31 | faster than 65% |
| Burpee broad jump: | 4:58 | 6:43 | faster than 87% |
| Run 5: | 5:22 | 5:41 | faster than 63% |
| Row: | 4:52 | 5:27 | faster than 94% |
| Run 6: | 5:18 | 5:32 | faster than 60% |
| Farmers carry: | 2:16 | 2:22 | faster than 59% |
| Run 7: | 5:16 | 5:31 | faster than 61% |
| Sandbag lunges: | 3:50 | 5:05 | faster than 88% |
| Run 8: | 6:49 | 7:45 | faster than 77% |
| Wall balls: | 5:05 | 6:53 | faster than 87% |
| Roxzone: | 6:26 | 6:40 | faster than 55% |
| Runs (8 km) | 43:12 | 46:35 | faster than 68% |
| Stations (8) | 33:22 | ||
| Finish | 1:22:56 | 1:34:13 | 475th of 2,263 · faster than 79% |
1,091st of 2,427 Doubles Women (faster than 55%). Against the 73 who finished around 1:23:52: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:41). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:34 | faster than 49% |
| SkiErg: | 4:29 | 4:45 | faster than 84% |
| Run 2: | 5:35 | 5:35 | faster than 50% |
| Sled push: | 1:47 | 1:56 | faster than 67% |
| Run 3: | 5:48 | 5:49 | faster than 51% |
| Sled pull: | 4:06 | 4:20 | faster than 64% |
| Run 4: | 5:54 | 5:54 | faster than 50% |
| Burpee broad jump: | 3:38 | 4:14 | faster than 75% |
| Run 5: | 6:08 | 5:59 | faster than 43% |
| Row: | 5:06 | 5:11 | faster than 59% |
| Run 6: | 6:08 | 5:53 | faster than 38% |
| Farmers carry: | 2:03 | 1:51 | faster than 24% |
| Run 7: | 6:13 | 5:53 | faster than 36% |
| Sandbag lunges: | 3:12 | 3:38 | faster than 75% |
| Run 8: | 6:26 | 5:54 | faster than 31% |
| Wall balls: | 4:11 | 4:23 | faster than 62% |
| Roxzone: | 6:41 | 7:03 | faster than 61% |
| Runs (8 km) | 48:43 | 47:38 | faster than 43% |
| Stations (8) | 28:32 | ||
| Finish | 1:23:52 | 1:25:22 | 1091st of 2,427 · faster than 55% |
139th of 624 Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:26 | faster than 70% |
| SkiErg: | 4:52 | 4:35 | faster than 17% |
| Run 2: | 5:23 | 6:26 | faster than 88% |
| Sled push: | 1:42 | 1:41 | faster than 49% |
| Run 3: | 5:56 | 6:39 | faster than 79% |
| Sled pull: | 4:04 | 3:42 | faster than 28% |
| Run 4: | 5:59 | 6:45 | faster than 78% |
| Burpee broad jump: | 4:21 | 4:01 | faster than 35% |
| Run 5: | 6:00 | 6:52 | faster than 81% |
| Row: | 5:24 | 5:01 | faster than 16% |
| Run 6: | 5:38 | 6:47 | faster than 90% |
| Farmers carry: | 1:56 | 1:41 | faster than 17% |
| Run 7: | 5:51 | 6:49 | faster than 86% |
| Sandbag lunges: | 3:22 | 3:34 | faster than 63% |
| Run 8: | 6:03 | 7:11 | faster than 87% |
| Wall balls: | 3:36 | 3:59 | faster than 84% |
| Roxzone: | 5:40 | 6:30 | faster than 79% |
| Runs (8 km) | 44:55 | 52:39 | faster than 86% |
| Stations (8) | 29:17 | ||
| Finish | 1:19:49 | 1:27:49 | 139th of 624 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Erica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 2:39 | Birmingham Birm · best of 2 | 2:55 |
| Sled pull | 4:43 | Birmingham Birm · best of 2 | 5:47 |
| Burpee broad jump | 4:50 | Birmingham Birm · best of 2 | 6:46 |
| Row | 4:50 | Birmingham Birm · best of 2 | 5:31 |
| Farmers carry | 2:08 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 3:38 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 5:05 | London Olympia 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:42 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 6:26 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Erica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kayleigh-moon Holmwood1 race
- Lily Irvine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Erica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 49%).
See the numbers
| Part | Erica: faster than |
|---|---|
| Ski | 98% |
| Push | 86% |
| Pull | 75% |
| BBJ | 88% |
| Row | 95% |
| Carry | 65% |
| Lunges | 92% |
| Wall balls | 83% |
| Roxzone | 49% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erica beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Roxzone (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erica: 39:46 running, 32:33 at the stations and 7:20 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Erica | Typical Open Women |
|---|---|---|
| Run 1 | 5:14 | 6:02 |
| SkiErg | 4:35 | 5:14 |
| Run 2 | 4:42 | 5:18 |
| Sled push | 2:39 | 3:12 |
| Run 3 | 4:59 | 5:31 |
| Sled pull | 4:43 | 5:25 |
| Run 4 | 4:50 | 5:33 |
| Burpee broad jump | 4:50 | 6:40 |
| Run 5 | 5:01 | 5:39 |
| Row | 4:50 | 5:26 |
| Run 6 | 5:00 | 5:32 |
| Farmers carry | 2:08 | 2:18 |
| Run 7 | 4:46 | 5:32 |
| Sandbag lunges | 3:38 | 5:01 |
| Run 8 | 5:14 | 5:47 |
| Wall balls | 5:11 | 6:48 |
| Roxzone | 7:20 | 7:16 |
| Finish | 1:19:33 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:33.
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