SWE Erica Gransell
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:08:18 at Stockholm 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Erica Gransell, Natasha Engbergwhole field → | Doubles Women · team 35-39 | 1:09:47 | 48th of 1,0587th of 180 aged 35-39 | 37:29 | 26:50 | 5:32 | View results | See splits Hide splitsSkiErg4:29fastest 18%Sled push1:39fastest 20%Sled pull3:27fastest 24%Burpee broad jump3:48fastest 42%Row4:42fastest 16%Farmers carry1:46fastest 46%Sandbag lunges2:52fastest 12%Wall balls4:07fastest 40%Runs (8 km)37:29fastest 3%Roxzone5:32fastest 9%Run 16:31fastest 2%Run 24:13fastest 4%Run 34:23fastest 3%Run 44:22fastest 3%Run 54:26fastest 3%Run 64:28fastest 3%Run 74:30fastest 4%Run 84:40fastest 6%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Erica Gransell, Melisa Demirkiranwhole field → | Doubles Women · team 35-39 | 1:08:18 | 41st of 1,2496th of 217 aged 35-39 | 37:06 | 25:18 | 6:00 | View results | See splits Hide splitsSkiErg4:32fastest 41%Sled push1:22fastest 15%Sled pull2:47fastest 2%Burpee broad jump3:42fastest 26%Row4:48fastest 28%Farmers carry1:17fastest 2%Sandbag lunges2:49fastest 6%Wall balls4:01fastest 26%Runs (8 km)37:06fastest 4%Roxzone6:00fastest 4%Run 14:21fastest 4%Run 24:17fastest 2%Run 34:36fastest 4%Run 44:38fastest 4%Run 54:39fastest 4%Run 64:38fastest 4%Run 74:52fastest 8%Run 85:09fastest 10%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Erica Gransell, Erica Hallströmwhole field → | Doubles Women · team 40-49 | 1:18:22 | 151st of 60329th of 152 aged 40-49 | 43:18 | 27:49 | 7:19 | View results | See splits Hide splitsSkiErg4:28fastest 43%Sled push1:22fastest 24%Sled pull3:55faster than 45%Burpee broad jump4:05fastest 44%Row4:56fastest 45%Farmers carry1:40fastest 27%Sandbag lunges2:56fastest 19%Wall balls4:27faster than 27%Runs (8 km)43:18fastest 21%Roxzone7:19fastest 30%Run 14:57fastest 18%Run 25:09fastest 19%Run 35:16fastest 18%Run 45:20fastest 17%Run 55:25fastest 17%Run 65:25fastest 19%Run 75:35fastest 27%Run 86:14fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Erica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Stockholm 2024 · best of 3 | 4:48 |
| Sled push | 1:22 | Stockholm 2025 · best of 3 | 1:51 |
| Sled pull | 2:47 | Stockholm 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:42 | Stockholm 2025 · best of 3 | 4:17 |
| Row | 4:42 | Copenhagen 2026 · best of 3 | 5:12 |
| Farmers carry | 1:17 | Stockholm 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:49 | Stockholm 2025 · best of 3 | 3:47 |
| Wall balls | 4:01 | Stockholm 2025 · best of 3 | 4:22 |
| Runs (8 km) | 37:06 | Stockholm 2025 · best of 3 | 49:12 |
| Roxzone | 5:32 | Copenhagen 2026 · best of 3 | 7:49 |
How to read
Each station's best across Erica's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Erica Hallström1 race
- Melisa Demirkiran1 race
- Natasha Engberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
