GBR Eric Whitehouse
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:47 (Berlin 2025) · Doubles Mixed 1:20:39 (Dublin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025team: Amber Whitehouse, Eric Whitehousewhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:39 | 831st of 1,556 | 47:14 | 28:43 | 4:47 | splitsSkiErg4:17Sled push1:53Sled pull3:55Burpee broad jump3:50Row4:38Farmers carry1:18Sandbag lunges4:16Wall balls4:36Run 14:11Run 26:08Run 36:18Run 46:25Run 56:34Run 66:27Run 76:40Run 84:34Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:33:47 | 2184th of 2,599 | 37:33 | 48:10 | 8:08 | splitsSkiErg4:38Sled push3:37Sled pull4:53Burpee broad jump6:30Row5:00Farmers carry1:31Sandbag lunges9:02Wall balls12:59Run 13:33Run 24:14Run 34:37Run 44:36Run 54:36Run 64:35Run 74:46Run 86:40Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Amber Whitehouse, Eric Whitehousewhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:53 | 940th of 1,712 | 47:56 | 29:02 | 4:58 | splitsSkiErg4:42Sled push2:00Sled pull3:44Burpee broad jump3:07Row4:44Farmers carry1:30Sandbag lunges4:34Wall balls4:41Run 14:50Run 26:20Run 36:19Run 46:08Run 56:25Run 66:27Run 76:26Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:53 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
