HKG Eric Tso
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:52 (Hong Kong 2025) · Doubles Mixed 1:29:52 (Hong Kong 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Katrina Leung, Eric Tsowhat the whole field did → | Doubles Mixed · team 25-29 | 1:29:52 | top 44% 660/1,516 | 43:46* | 33:52* | 12:18 | splitsSkiErg4:37Sled push1:55Sled pull3:40Burpee broad jump4:55Row5:09Farmers carry1:51Sandbag lunges4:29Wall balls7:16Run 14:36Run 25:07Run 35:11Run 45:20Run 55:30Run 65:21Run 75:24Run 87:21Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:20:52 | top 14% 164/1,188 | 40:07 | 33:34 | 7:11 | splitsSkiErg4:04Sled push2:42Sled pull4:32Burpee broad jump5:05Row4:42Farmers carry2:12Sandbag lunges4:34Wall balls5:43Run 13:09Run 24:54Run 35:09Run 45:04Run 55:11Run 65:07Run 75:34Run 85:59Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:21:26 | top 22% 89/418 | 36:35 | 38:47 | 6:08 | splitsSkiErg4:24Sled push3:02Sled pull4:42Burpee broad jump7:01Row4:42Farmers carry2:45Sandbag lunges5:02Wall balls7:09Run 14:25Run 24:10Run 34:23Run 44:34Run 54:38Run 64:44Run 74:48Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
