GER Eric Noack
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:19:33 (Bologna 2026) · Doubles Mixed 1:06:53 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:11 faster (1:23:44 to 1:19:33).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Eric Noack, Sidney Ann Weberwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:46 | top 13% 446/3,616 | 31:10* | 25:09* | — | splitsSkiErg3:57Sled push2:14Sled pull2:53Burpee broad jump2:45Row4:21Farmers carry1:33Sandbag lunges3:32Wall balls3:54Run 13:13Run 23:34Run 33:40Run 43:48Run 53:45Run 63:50Run 73:56Run 85:27Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:19:33 | 252nd of 435 | 37:41 | 35:32 | 6:25 | splitsSkiErg4:37Sled push3:39Sled pull4:46Burpee broad jump3:53Row4:44Farmers carry1:52Sandbag lunges5:14Wall balls6:47Run 14:41Run 24:37Run 34:39Run 44:35Run 54:46Run 64:37Run 74:41Run 85:08Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:25:33 | 164th of 254 | 38:47 | 40:17 | 6:34 | splitsSkiErg4:32Sled push5:35Sled pull5:52Burpee broad jump4:21Row4:37Farmers carry1:48Sandbag lunges5:26Wall balls8:06Run 14:09Run 24:41Run 34:44Run 44:48Run 55:08Run 64:51Run 75:00Run 85:29Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:22:15 | 167th of 282 | 39:33 | 36:46 | 6:03 | splitsSkiErg4:37Sled push4:12Sled pull5:17Burpee broad jump4:08Row4:27Farmers carry1:56Sandbag lunges4:42Wall balls7:27Run 15:13Run 24:39Run 34:47Run 44:50Run 54:59Run 64:52Run 74:51Run 85:25Full report for this race → |
| Berlin 2025 16 May 2025team: Sidney Ann Weber, Eric Noackwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:53 | top 20% 273/1,421 | 35:41 | 23:46 | 7:30 | splitsSkiErg4:03Sled push1:46Sled pull2:48Burpee broad jump2:29Row4:13Farmers carry1:23Sandbag lunges3:12Wall balls3:52Run 13:43Run 24:16Run 34:22Run 44:30Run 54:24Run 64:25Run 74:26Run 85:38Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:25:40 | 139th of 178 | 40:13 | 37:56 | 7:35 | splitsSkiErg4:32Sled push4:00Sled pull5:06Burpee broad jump4:32Row4:54Farmers carry2:06Sandbag lunges5:36Wall balls7:10Run 15:18Run 24:28Run 34:40Run 44:52Run 55:04Run 64:59Run 75:07Run 85:48Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:23:44 | 107th of 165 | 40:07 | 36:08 | 7:34 | splitsSkiErg4:25Sled push3:12Sled pull5:08Burpee broad jump4:20Row4:28Farmers carry2:12Sandbag lunges4:54Wall balls7:29Run 14:29Run 24:34Run 34:49Run 44:59Run 55:12Run 65:02Run 75:14Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bologna 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:28 against the typical Pro Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:33.
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