RSA Eric Nagel
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:02 (London ExCeL 2025) · Doubles Mixed 1:24:35 (London Olympia 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Charlotte Garcia, Eric Nagelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:35 | 1293rd of 1,958 | 49:04 | 29:33 | 6:02 | splitsSkiErg4:18Sled push2:10Sled pull3:14Burpee broad jump4:19Row4:32Farmers carry1:53Sandbag lunges4:45Wall balls4:22Run 15:58Run 25:33Run 35:54Run 45:46Run 55:57Run 65:55Run 76:05Run 87:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:02 | top 42% 2316/5,554 | 32:53* | 36:04* | 11:10 | splitsSkiErg4:56Sled push2:37Sled pull4:46Burpee broad jump6:29Row4:41Farmers carry1:49Sandbag lunges5:27Wall balls5:19Run 13:16Run 23:48Run 33:55Run 44:03Run 54:11Run 64:07Run 74:06Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:59 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
